Basil Spinach Salad with Lime Vinaigrette: A Refreshing and Nutritious Treat
Indulge in the vibrant flavors and textures of our Basil Spinach Salad, a delightful dish that combines the zesty tang of basil and tangy lime vinaigrette with the earthy goodness of spinach and crunchy vegetables. This salad is not only a feast for the taste buds but also a powerhouse of nutrients.
Our recipe collection features three variations of this refreshing salad: the Classic Basil Spinach Salad with Lime Vinaigrette, the Goat Cheese and Roasted Sweet Potato Basil Spinach Salad, and the Grilled Shrimp and Avocado Basil Spinach Salad. Each variation offers a unique flavor profile, catering to various dietary preferences and culinary desires.
The Classic Basil Spinach Salad with Lime Vinaigrette is a simple yet satisfying dish, featuring fresh basil leaves, tender spinach, crisp cucumber, and red onion, all tossed in a tangy lime vinaigrette.
For a more substantial meal, try the Goat Cheese and Roasted Sweet Potato Basil Spinach Salad. This salad combines roasted sweet potatoes, crumbled goat cheese, and walnuts, adding a delightful balance of flavors and textures.
And for seafood lovers, the Grilled Shrimp and Avocado Basil Spinach Salad is a must-try. Tender grilled shrimp, creamy avocado, and juicy cherry tomatoes join forces in this flavorful and protein-packed salad.
Whichever variation you choose, our Basil Spinach Salad with Lime Vinaigrette is sure to impress with its vibrant colors, fresh flavors, and nutritional benefits. So, gather your ingredients, put on your apron, and embark on a culinary journey that will tantalize your taste buds and nourish your body.
CREAMED SPINACH AND BASIL
This creamed spinach recipe is courtesy of chef Jean-Georges Vongerichten and goes well with his roasted chicken and potatoes.
Provided by Martha Stewart
Categories Food & Cooking Dinner Recipes Dinner Side Dishes
Number Of Ingredients 10
Steps:
- Bring a large pot of salted water to a boil. Add spinach and basil and cook until wilted. Immediately transfer to an ice-water bath. Drain and squeeze dry; coarsely chop and set aside.
- Heat oil in a medium skillet over medium-high heat. Add garlic and shallots and cook until golden. Add fennel and celery and continue cooking until soft and translucent.
- Add cream and let reduce until thickened, about 10 to 15 minutes. Add spinach, basil, and chile, if using; stir to combine. Cook until warmed through. Season with salt and pepper; serve immediately.
LIME VINAIGRETTE
My family and I have been enjoying this lime vinaigrette recipe for so long, I don't even remember where I got it from. Sometimes I add dried basil and anchovy paste to add a little variation to the dressing. -Marian Brown, Mississauga, Ontario
Provided by Taste of Home
Time 10m
Yield 0.5 cup
Number Of Ingredients 7
Steps:
- Place first 6 ingredients in blender. While processing, gradually add oil in a steady stream.
Nutrition Facts : Calories 131 calories, Fat 14g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 156mg sodium, Carbohydrate 3g carbohydrate (2g sugars, Fiber 0 fiber), Protein 0 protein. Diabetic Exchanges
SPINACH AND WATERCRESS SALAD WITH LIME VINAIGRETTE
Provided by Food Network
Yield 4 to 6 servings
Number Of Ingredients 7
Steps:
- Combine the spinach, watercress and onion in a bowl. Whisk together the olive oil, lime juice, salt and pepper. Pour over the salad and toss to coat well. Serve immediately on chilled plates.
SPINACH BASIL PASTA SALAD
This is a delicious salad! Use this as an alternative to the traditional pasta or potato salads at your BBQ!
Provided by _jennifer
Categories Salad 100+ Pasta Salad Recipes Spinach Pasta Salad
Time 30m
Yield 10
Number Of Ingredients 9
Steps:
- Fill a large pot with lightly salted water and bring to a rolling boil over high heat. Once the water is boiling, stir in the bow tie pasta and return to a boil. Cook the pasta uncovered, stirring occasionally, until the pasta has cooked through, but is still firm to the bite, about 12 minutes. Rinse with cold water to cool. Drain well in a colander set in the sink.
- Toss the spinach and basil together in a large bowl.
- Heat the olive oil in a skillet over medium heat; cook and stir the garlic in the hot oil for 1 minute; stir in the prosciutto and cook 2 to 3 minutes more. Remove from heat. Add to the bowl with the spinach and basil mixture; toss to combine. Pour in the drained pasta and retoss. Season with salt and pepper. Sprinkle with the Parmesan cheese and pine nuts to serve.
Nutrition Facts : Calories 372.4 calories, Carbohydrate 36.4 g, Cholesterol 15.3 mg, Fat 20.7 g, Fiber 6.6 g, Protein 13.6 g, SaturatedFat 4.7 g, Sodium 344.5 mg, Sugar 2.1 g
SPINACH SALAD WITH DIJON VINAIGRETTE
Another innovative recipe that looks great and taste the same, from my sparse kitchen. Pair with Gallo® Family Vineyards Pinot Grigio.-Taste of Home Cooking School
Provided by Taste of Home
Time 25m
Yield 6-8 servings.
Number Of Ingredients 10
Steps:
- In a large salad bowl, combine spinach and mushrooms; set aside. For dressing, combine onion, salt, pepper and mustard in a bowl. Whisk in vinegar until well combined. Gradually whisk in oil, beating until thick. Stir in lemon juice., Pour dressing over spinach and toss well to coat. Sprinkle bacon over spinach and toss. Serve immediately.
Nutrition Facts :
Tips:
- Fresh ingredients are key to a flavorful salad. Use the ripest, most flavorful basil and spinach you can find.
- Wash your basil and spinach thoroughly before using it. This will help remove any dirt or debris.
- If you don't have a lime on hand, you can substitute another citrus fruit, such as lemon or orange.
- Feel free to add other ingredients to your salad, such as tomatoes, cucumbers, or red onion.
- For a vegan version of this salad, simply omit the Parmesan cheese.
Conclusion:
This basil spinach salad with lime vinaigrette is a refreshing and flavorful salad that is perfect for a summer meal. It is easy to make and can be tailored to your own taste preferences. So next time you are looking for a healthy and delicious salad, give this one a try. You won't be disappointed!
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