Tantalize your taste buds with a vibrant and refreshing Basil Mint Orzo Salad, a delightful blend of flavors and textures. This delectable dish features a medley of tender orzo pasta, aromatic basil, refreshing mint, tangy sun-dried tomatoes, salty feta cheese, and a zesty lemon-tahini dressing. Each bite offers a symphony of flavors, from the herbaceousness of basil and mint to the tangy-sweetness of sun-dried tomatoes, all perfectly balanced by the creamy feta and tangy dressing. This versatile salad can be served as a main course or a delightful side dish, and is sure to impress your family and friends with its vibrant colors and irresistible taste. With easy-to-follow instructions and readily available ingredients, this Basil Mint Orzo Salad is a must-try for any home cook or food enthusiast.
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BASIL & MINT ORZO SALAD
Make and share this Basil & Mint Orzo Salad recipe from Food.com.
Provided by Jen in Victoria
Categories Low Cholesterol
Time 40m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Pour the broth into a saucepan and bring to a boil over high heat. Stir in the orzo. Cover partially and cook until the orzo is tender but still firm to the bite, stirring frequently, about 7 minutes.
- Drain the orzo and transfer to a large wide bowl. Set aside to cool completely.
- Meanwhile, mix the vinegar, lemon juice, honey, salt, pepper and oil in a blender; pour over pasta and mix well.
- Add tomatoes, onion, basil and mint; stir well. Season the salad, to taste, with salt and pepper, and serve at room temperature.
Nutrition Facts : Calories 271, Fat 14.8, SaturatedFat 2.2, Sodium 669, Carbohydrate 27.2, Fiber 1.6, Sugar 3.2, Protein 7.1
ORZO AND GARBANZO BEAN SALAD WITH BASIL AND MINT
I make this Orzo salad a lot during the Spring and Summer. I'm totally addicted to it. My whole family loves it and it's perfect for an outdoor picnic or concert where you can bring a meal. During the summer, I'll grow the basil, mint and tiny tomatoes so all I have to have on hand is the orzo, chicken broth, garbanzo beans and...
Provided by Patricia Naveira
Categories Pasta Salads
Time 40m
Number Of Ingredients 9
Steps:
- 1. Bring broth to a boil in a large heavy sauce pan over high heat. Stir in Orzo. Cover partially and cook stirring frequently until the orzo is tender but still firm to the bite. About 7 minutes. Drain the orzo through a strainer. Transfer the orzo to a large wide bowl and toss until the orzo cools slightly. Set aside to cool completely. Toss the orzo with the rest of ingredients and enough blush vinaigrette to coat. You may not use all the vinaigrette. Season the salad with salt and pepper to taste and serve chilled or at room temperature.
Tips:
Choose the right pasta: Orzo is a small, rice-shaped pasta that works well in salads. You can also use other small pasta shapes, such as orecchiette or farfalle. Cook the pasta al dente: This means cooking the pasta until it is tender but still has a slight bite to it. Otherwise, it may become mushy and overcooked. Use fresh herbs and vegetables: Basil and mint are the star ingredients in this salad, so be sure to use the freshest herbs you can find. Fresh vegetables, such as tomatoes, cucumbers, and bell peppers, will also add color and flavor. Make a flavorful dressing: The dressing is what brings all the flavors in the salad together. Be sure to use a good quality olive oil and vinegar. You can also add other ingredients to the dressing, such as lemon juice, garlic, or honey. Chill the salad before serving: This will allow the flavors to meld and the salad to become more refreshing. Garnish the salad with additional herbs or vegetables before serving.Conclusion:
This basil mint orzo salad is a delicious and refreshing side dish that is perfect for summer gatherings. It is packed with flavor and nutrients, and it can be easily customized to your liking. Simply follow the tips above to make a delicious and healthy salad that everyone will enjoy.
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