Poached chicken is a classic dish enjoyed by people of all ages. It is a simple yet versatile dish that can be served on its own or used as an ingredient in other recipes. This article provides three different recipes for poached chicken, each with its own unique flavor and texture.
The first recipe is for a basic poached chicken. This recipe is perfect for those who are new to poaching chicken or who are looking for a simple, no-frills dish. The second recipe is for a poached chicken with herbs and vegetables. This recipe adds a flavorful broth to the chicken, making it a great option for a light and healthy meal. The third recipe is for a poached chicken with a creamy sauce. This recipe is perfect for those who are looking for a rich and decadent dish.
No matter which recipe you choose, you are sure to enjoy this delicious and versatile dish.
BASIC POACHED CHICKEN
Cooking chicken breasts gently in a flavorful broth makes them moist, tender -- and healthy!
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Chicken Chicken Breast Recipes
Time 25m
Number Of Ingredients 9
Steps:
- In a large, straight-sided skillet or pot, combine all ingredients except chicken; cover with water by 1/2 inch. Bring to a boil over high. Add chicken and return to a boil. Cook 3 minutes, then cover skillet and remove from heat. Let stand until chicken is cooked through, 15 to 18 minutes, flipping halfway through. Remove chicken from poaching liquid immediately.
Nutrition Facts : Calories 243 g, Cholesterol 2 g, Fat 5 g, Protein 46 g
BASIC POACHED CHICKEN
Provided by Florence Fabricant
Categories main course
Time 1h40m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Remove the gizzards, heart, neck and liver from the chicken. Pull off any excess fat from the edges of cavity. Rinse the chicken in cold water, pat dry on paper towels and rub with the lemon juice. Place in a large, deep pot and cover with cold water to a depth of two inches. If necessary to fit the chicken comfortably in the pot, it can be split in half. Rinse the gizzards, heart and neck and add them as well. Reserve the liver for another use. It should not be added to poached chicken, because it will make the stock bitter. It can be frozen. The excess fat can be sauteed slowly in a small skillet to use for frying or it can also be frozen for future use.
- Bring the water with the chicken to a boil.
- While the water is coming to a boil, cut the root and top ends off the onions but do not peel them. The skin will enhance the color of the soup. Trim the roots and most of the green off the leeks and trim the root ends off the carrots. Cut or break the celery if necessary to fit it into the pot. Add the garlic. Tie the parsley and dill together in a piece of cheesecloth.
- When the chicken has come to a boil, reduce the heat to a steady simmer and skim the surface of the water, removing the scum as it accumulates. Do this for at least five minutes, until relatively little scum reappears.
- Add the vegetables, herbs and peppercorns. Continue simmering the chicken and vegetables slowly, skimming the surface from time to time, for one hour, until the juices of the chicken run clear when the thigh is pricked with a sharp fork. If necessary, additional water can be added to the pot during the cooking.
- Remove the chicken from the pot, allowing it to drain well. Set it aside, covered, in a shallow bowl.
- Pour the contents of the pot through a colander set into another large pot or a deep bowl that holds at least six quarts. Clean the original cooking pot. Pour the soup through a large, very fine strainer into the cooking pot. If you do not have a large very fine strainer, use a large strainer with a coarser mesh and line it with a clean linen napkin.
- Bring the soup to a gentle simmer and allow it to cook for 20 to 30 minutes, until it has reduced and concentrated somewhat. Do not allow it to come to a boil or it will turn cloudy. When the soup tastes rich enough, season it with salt.
- While the soup is simmering, retrieve vegetables you wish to serve with it and cut them into one-inch pieces. Remove the skin from the chicken and cut it into serving pieces.
- Serve the chicken and vegetables in bowls, with the hot soup spooned over them. If desired, noodles or rice can be cooked separately and added to the soup as well.
Tips:
- Choose the right chicken: Use a whole chicken that is 3 to 4 pounds in size. A larger chicken will take longer to cook.
- Bring the chicken to room temperature: This will help the chicken cook evenly.
- Season the chicken generously: Use a combination of salt, pepper, and your favorite herbs and spices. You can also stuff the chicken cavity with aromatics such as lemon, garlic, and herbs.
- Use a large pot: The chicken should be completely submerged in the poaching liquid.
- Bring the poaching liquid to a simmer, not a boil: A gentle simmer will help the chicken cook evenly without overcooking it.
- Cook the chicken until it is cooked through: The internal temperature of the chicken should reach 165 degrees Fahrenheit.
- Let the chicken rest before carving: This will help the juices redistribute throughout the chicken.
Conclusion:
Poached chicken is a simple but delicious dish that can be enjoyed in many different ways. It is a healthy and versatile protein that can be used in salads, sandwiches, soups, and casseroles. With just a few simple ingredients and a little bit of time, you can create a delicious and satisfying meal that the whole family will enjoy.
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