Best 2 Barley With Beets Arugula And Goat Cheese Recipes
**Barley with Beets, Arugula, and Goat Cheese: A Wholesome and Flavorful Salad**
Immerse yourself in a symphony of flavors with our delectable barley salad, a harmonious blend of earthy barley, sweet beets, peppery arugula, and tangy goat cheese. This vibrant dish offers a delightful textural contrast, with the chewy barley grains providing a satisfying bite, the tender beets adding a touch of sweetness, the zesty arugula imparting a refreshing kick, and the creamy goat cheese lending a luscious richness. Discover the culinary artistry behind this enticing salad and embark on a delightful journey of taste and texture.
**Additional Recipe Ideas:**
- **Savory Barley and Mushroom Risotto:** Experience the comforting embrace of this hearty risotto, featuring tender barley, earthy mushrooms, and a rich broth infused with Parmesan cheese.
- **Creamy Barley and Spinach Soup:** Indulge in the velvety smoothness of this creamy soup, where succulent barley harmonizes with fresh spinach, aromatic herbs, and a touch of cream.
- **Barley Salad with Roasted Vegetables:** Delight in the vibrant flavors of this vibrant salad, showcasing succulent roasted vegetables, tender barley, tangy dressing, and a sprinkle of fresh herbs.
- **Barley and Lentil Pilaf:** Embark on a culinary adventure with this aromatic pilaf, combining the goodness of barley and lentils, complemented by fragrant spices and toasted nuts.
- **Barley Breakfast Bowl:** Kick-start your day with this wholesome breakfast bowl, featuring fluffy barley, fresh fruits, crunchy nuts, and a drizzle of honey.
- **Barley and Bean Burritos:** Experience the culinary fusion of these flavorful burritos, filled with savory barley, tender beans, a zesty salsa, and a dollop of guacamole.
- **Barley and Chicken Soup:** Embrace the comforting warmth of this classic soup, where succulent chicken, hearty barley, and a medley of vegetables come together in a flavorful broth.
BEET AND GOAT CHEESE ARUGULA SALAD
Provided by Giada De Laurentiis
Categories appetizer
Time 42m
Yield 4 servings
Number Of Ingredients 11
Steps:
- Line a baking sheet with foil. Preheat the oven to 450 degrees F.
- Whisk the vinegar, shallots, and honey in a medium bowl to blend. Gradually whisk in the oil. Season the vinaigrette, to taste, with salt and pepper. Toss the beets in a small bowl with enough dressing to coat. Place the beets on the prepared baking sheet and roast until the beets are slightly caramelized, stirring occasionally, about 12 minutes. Set aside and cool.
- Toss the arugula, walnuts, and cranberries in a large bowl with enough vinaigrette to coat. Season the salad, to taste, with salt and pepper. Mound the salad atop 4 plates. Arrange the beets around the salad. Sprinkle with the avocado and goat cheese, and serve.
FARRO, ROASTED BEET AND GOAT CHEESE SALAD
Provided by Valerie Bertinelli
Categories side-dish
Time 1h35m
Yield 6 servings
Number Of Ingredients 11
Steps:
- Preheat the oven to 425 degrees F.
- Cut the greens off the beets and slice them into 1/2-inch pieces; reserve. Trim and discard the beet stems. Combine the beets, 2 tablespoons of the oil, 1 teaspoon salt, some pepper, 5 of the thyme sprigs and the garlic cloves on a baking sheet. Cover with foil and roast for 30 to 35 minutes, until easily pierced with a paring knife. Set aside to cool completely.
- Meanwhile, toast the pistachios in the oven for 5 minutes. Let cool.
- Melt the butter in a medium saucepan or lidded deep skillet over medium heat. Add the farro and toast for 2 minutes--the color will darken slightly and the farro will acquire a nutty fragrance. Add 2 cups water, 1 teaspoon salt and the remaining 5 thyme sprigs. Bring to a boil, then reduce to a simmer. Cover and cook for 25 minutes, or until al dente (cooked but still firm to the bite). Drain the farro well and pour into a serving bowl.
- While the farro is still hot, add the beet greens, tossing to allow the heat to wilt the greens. Set aside to cool completely.
- With a paper towel, remove the skins from the beets. Quarter the beets and add them to the bowl with the farro. Fold in the toasted pistachios.
- Squeeze the roasted garlic into a small bowl. Mash with a fork and season with salt and pepper. Add the vinegar and then whisk in the remaining 2 tablespoons olive oil. Adjust the seasoning as desired.
- Pour the dressing over the salad and toss gently to combine. Top with the crumbled goat cheese.
Tips:
- Prep and Cook Beets Properly: Before cooking, trim the beet greens, leaving about 1 inch attached. Scrub the beets well to remove any dirt. To roast the beets, wrap them individually in foil and bake at 400°F for about 1 hour or until tender when pierced with a fork. Alternatively, you can boil the beets in a pot of water until tender.
- Use High-Quality Barley: Opt for hulled barley, which has the outer hull removed, for a quicker cooking time and a milder flavor. Rinse the barley well before cooking to remove any impurities.
- Enhance Flavor with Toasting: Before cooking, toast the barley in a dry skillet over medium heat for a few minutes, stirring constantly. This will add a nutty flavor to the barley.
- Don't Overcook the Barley: Cook the barley according to the package instructions, typically in a ratio of 1 part barley to 3 parts water. Once cooked, drain any excess water and fluff the barley with a fork.
- Use Fresh Arugula: For the best flavor, use fresh arugula in your salad. Wash and dry the arugula thoroughly before adding it to the salad.
- Balance Flavors with Goat Cheese: Goat cheese adds a tangy, creamy flavor to the salad. Crumble it over the salad just before serving to maintain its freshness.
- Make a Simple Dressing: A simple vinaigrette dressing made with olive oil, vinegar, salt, and pepper is all you need to enhance the flavors of the salad.
Conclusion:
This Barley with Beets, Arugula, and Goat Cheese salad is a delightful combination of earthy, sweet, and tangy flavors. The roasted beets provide a hint of sweetness, while the arugula adds a peppery bite. The creamy goat cheese balances the flavors and adds a touch of richness. With its vibrant colors and textures, this salad is a feast for the eyes and the taste buds. It's perfect for a healthy and satisfying meal, whether served as a main course or a side dish.
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