Calling all tuna and barley lovers! Get ready to tantalize your taste buds with our delightful Barley and Tuna Casserole. This hearty and flavorful dish is a perfect blend of textures and flavors, featuring tender barley, flaky tuna, and a creamy, cheesy sauce. It's not just one, but three delectable recipes, each offering a unique twist on this classic casserole. From the traditional to the tangy lemon-herb and the spicy Mexican-inspired versions, there's a perfect casserole for every palate. With easy-to-follow instructions and a list of all the necessary ingredients, you'll be whipping up this comforting casserole in no time. So, let's dive into the culinary adventure and explore the fantastic flavors of Barley and Tuna Casserole!
Let's cook with our recipes!
BEST TUNA CASSEROLE
Steps:
- Bring a large pot of lightly salted water to a boil. Cook pasta in boiling water for 8 to 10 minutes, or until al dente; drain.
- Preheat oven to 425 degrees F (220 degrees C).
- In a large bowl, thoroughly mix noodles, onion, 1 cup cheese, peas, tuna, soup and mushrooms. Transfer to a 9x13 inch baking dish, and top with potato chip crumbs and remaining 1 cup cheese.
- Bake for 15 to 20 minutes in the preheated oven, or until cheese is bubbly.
Nutrition Facts : Calories 595 calories, Carbohydrate 58.1 g, Cholesterol 99.2 mg, Fat 26.1 g, Fiber 3.8 g, Protein 32.1 g, SaturatedFat 11.5 g, Sodium 1061.1 mg, Sugar 4.6 g
BARLEY-TUNA CASSEROLE
Make and share this Barley-Tuna Casserole recipe from Food.com.
Provided by TattooedMamaof2
Categories Tuna
Time 50m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 350°F Coat a casserole with nonstick cooking spray.
- Combine cooked barley with beans, tuna, 1 cup cheese and remaining ingredients. Spread into prepared baking dish. Top with remaining cheese.
- Bake 45-50 minutes or until cooked through. Let stand 5-10 minutes before serving.
BARLEY AND TUNA CASSEROLE
Tasty, filling whole-grain casserole. Try adding your favorite veggies and make it yours! Adapted from www.barleyfoods.org.
Provided by jo_mama
Categories Grains
Time 1h15m
Yield 6 serving(s)
Number Of Ingredients 13
Steps:
- Preheat oven to 350 degrees F. Grease an 8-inch square baking pan.
- Cook the barley. In a medium saucepan, add the barley, water, and salt. cover and bring to a boil, then reduce to a simmer. Cook until barley has softened and is edible, but not too soft. (Barley will soften up a little more when it bakes in the oven.).
- Combine cooked barley with all remaining ingredients, reserving 1/2 cup cheese. Spread in prepared baking pan. Top with remaining 1/2 cup shredded cheese. Bake 40 to 50 minutes or until cooked through.
- Let stand 5 to 10 minutes before serving.
- Additional ingredients to try: onions, shallots, mushrooms.
Nutrition Facts : Calories 431.8, Fat 13, SaturatedFat 6.9, Cholesterol 90.3, Sodium 1987.9, Carbohydrate 46.4, Fiber 11.6, Sugar 2, Protein 32.7
BARLEY CASSEROLE
"Growing up on a farm, I was used to eating good wholesome food, including a variety of barley dishes," informs Alice Kaluzy of Saskatoon, Saskatchewan. "This casserole was my first attempt at cooking with barley, The results were as yummy and comforting as I'd remembered."
Provided by Taste of Home
Categories Side Dishes
Time 1h10m
Yield 8 servings.
Number Of Ingredients 11
Steps:
- In a large ovenproof skillet, saute the celery, carrots, onions and garlic in butter until tender. Stir in the barley, salt and pepper. Stir in 2-1/2 cups broth. Cover and bake at 350° for 30 minutes., Stir in parsley and remaining broth; sprinkle with almonds. Bake, uncovered, 30-40 minutes longer or until liquid is absorbed and barley is tender.
Nutrition Facts : Calories 222 calories, Fat 7g fat (1g saturated fat), Cholesterol 4mg cholesterol, Sodium 711mg sodium, Carbohydrate 35g carbohydrate (0 sugars, Fiber 8g fiber), Protein 7g protein. Diabetic Exchanges
Tips for Making Barley and Tuna Casserole
- Use cooked barley. If you don't have cooked barley on hand, you can cook it according to the package directions. However, using cooked barley will save you time.
- Use canned tuna. Canned tuna is a convenient and affordable way to add protein to your casserole. However, you can also use fresh tuna if you prefer.
- Use a variety of vegetables. This recipe calls for carrots, celery, and onion, but you can use any vegetables you like. Some other good options include broccoli, cauliflower, and peas.
- Use a creamy sauce. The creamy sauce in this recipe helps to bind all the ingredients together and makes the casserole more flavorful. You can use a canned cream soup, a homemade cream sauce, or even a jar of Alfredo sauce.
- Top with cheese. Cheese is a classic topping for tuna casserole. It adds a cheesy, flavorful crust to the casserole.
- Bake until bubbly. The casserole is done baking when it is bubbly around the edges and the cheese is melted and golden brown.
Conclusion
Barley and tuna casserole is a delicious and easy-to-make meal that is perfect for a weeknight dinner. It is also a great way to use up leftover barley and tuna. With its creamy sauce, cheesy crust, and variety of vegetables, this casserole is sure to please everyone at the table.
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