Best 3 Barbados Pork Roast Recipes
Embark on a culinary journey to the vibrant island of Barbados, where flavors dance and aromas tantalize. Discover the delectable Barbados Pork Roast, a dish that embodies the essence of Caribbean cuisine. This succulent pork roast is lovingly marinated in a symphony of herbs and spices, creating a tapestry of flavors that will leave your taste buds begging for more. Slow-cooked to perfection, the pork emerges tender and juicy, enveloped in a tantalizing sauce that bursts with the vibrant essence of the islands. Elevate your culinary skills with our carefully curated collection of recipes, each offering a unique take on this beloved dish. From the classic Barbados Pork Roast with its traditional marinade to the tantalizing Jerk Pork Roast, infused with the fiery heat of Jamaican jerk seasoning, there's a recipe to suit every palate. Unleash your inner chef and embark on a culinary adventure that will transport you to the sun-kissed shores of Barbados.
Here are our top 3 tried and tested recipes!
BARBADOS PORK ROAST
Make and share this Barbados Pork Roast recipe from Food.com.
Provided by KateL
Categories Pork
Time 1h15m
Yield 8 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 350 degrees Fahrenheit. Make a spice rub by mixing salt and all the spices. Dry the surface of the pork with paper towels. Rub the spices all over the pork.
- Place pork in a roasting pan and put in the oven. Cook for about 1 hour or until the pork achieves an internal temperature of 155 degrees Fahrenheit.
- Remove pork from the oven and let rest for 10 minutes. Slice and serve.
BARBACOA-STYLE SHREDDED BEEF
Similar to Chipotle's® barbacoa. Great over nachos, in tacos, and burritos.
Provided by Jack Grigsby III
Categories World Cuisine Recipes Latin American Mexican
Time 8h39m
Yield 8
Number Of Ingredients 12
Steps:
- Season beef chunks with salt and pepper on all sides.
- Heat oil in a large skillet over medium-high heat. Add beef in batches; cook until browned, about 1 minute per side. Transfer beef to a slow cooker.
- Combine beef broth, apple cider vinegar, lime juice, chipotle peppers, garlic, cumin, oregano, and cloves in a bowl. Season with salt and pepper and mix well. Pour over beef in the slow cooker. Stir in bay leaves.
- Cook on Low until beef is fork-tender, 8 to 10 hours.
- Discard bay leaves. Remove beef and shred using 2 forks. Return beef to the slow cooker to marinate in the sauce for at least 10 more minutes before serving.
Nutrition Facts : Calories 302.8 calories, Carbohydrate 2.6 g, Cholesterol 77.5 mg, Fat 22.9 g, Fiber 0.7 g, Protein 20.3 g, SaturatedFat 8.2 g, Sodium 150.3 mg, Sugar 0.2 g
DAD'S BASIC MOIST PORK ROAST
This is the best and most basic way to ensure a juicy, perfectly-cooked pork roast every time. This recipe really requires a good thermometer -- either a $10 instant-read type or, even better, the type that pierces the meat and stays in place while connected to an outside-the-oven monitor. If you can swing that, then try your favorite marinade or rub on this recipe. Use your imagination on the rubs and marinades, but ensure you bring your roast directly from the fridge to the roasting pan -- Dad's recipe works best that way.
Provided by CHEFSINGLEDAD
Categories Main Dish Recipes Pork Pork Roast Recipes
Time 1h40m
Yield 6
Number Of Ingredients 4
Steps:
- Combine oil, pepper, and salt in a bowl; rub oil mixture over pork and refrigerate while oven preheats.
- Preheat an oven to 475 degrees F (245 degrees C).
- Place a roasting rack in a large roasting pan; arrange pork on the roasting rack.
- Roast in preheated oven until pork with browned, about 30 minutes. Remove pork from oven and reduce oven heat to 325 degrees F (165 degrees C). Allow pork to rest uncovered at room temperature for 30 minutes. An instant-read thermometer inserted into the center should read between 115 degrees F (46 degrees C) and 140 degrees F (60 degrees C).
- Return to oven and continue to cook until pork is slightly pink in the center, 15 to 30 minutes. An instant-read thermometer inserted into the center should read at least 145 degrees F (63 degrees C).
- Let the roast stand uncovered at room temperature for 15 to 20 minutes before slicing and serving.
Nutrition Facts : Calories 214.6 calories, Carbohydrate 0.7 g, Cholesterol 78.6 mg, Fat 10.8 g, Fiber 0.3 g, Protein 27.2 g, SaturatedFat 2.5 g, Sodium 367.3 mg
Tips:
- Choose a pork roast with a good amount of marbling, as this will help to keep it moist and flavorful during cooking.
- Be sure to season the pork roast liberally with salt, pepper, and other spices before cooking. This will help to enhance the flavor of the meat.
- Sear the pork roast in a hot pan before roasting it in the oven. This will help to create a crispy crust and lock in the juices.
- Roast the pork roast at a low temperature for a long period of time. This will help to ensure that the meat is cooked through without drying out.
- Let the pork roast rest for at least 10 minutes before carving. This will allow the juices to redistribute throughout the meat, resulting in a more tender and flavorful dish.
Conclusion:
Barbados pork roast is a delicious and easy-to-make dish that is perfect for any occasion. With its tender meat, crispy crust, and flavorful sauce, this dish is sure to be a hit with everyone at the table. So next time you're looking for a hearty and satisfying meal, give this recipe a try.
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