Best 3 Banana Squash Baked In Oven Recipes
Seeking a delectable and nutritious dish that tantalizes your taste buds? Look no further than Banana Squash Baked in the Oven, a culinary masterpiece that combines the natural sweetness of bananas with the earthy flavor of squash, resulting in a delightful symphony of flavors. This wholesome recipe offers a medley of culinary experiences, catering to various dietary preferences. Indulge in the classic version, embracing the harmonious blend of bananas, squash, butter, brown sugar, and spices. For a vegan delight, substitute plant-based butter and maple syrup, creating a guilt-free indulgence. Craving a gluten-free option? Simply swap all-purpose flour for your favorite gluten-free alternative. Whichever variation you choose, prepare to embark on a culinary journey that promises satisfaction with every bite.
Check out the recipes below so you can choose the best recipe for yourself!
KATHYJO'S BAKED BANANA SQUASH
I love yellow squash, of any kind. My mother used to make it for me and I just fell in love with that vegetable. Wish my own children liked it as well as me, so once in a while I will make one for me. I gave up trying to get them to try it, they will like it!!! It didn't work.. all the more for me!
Provided by Kathey Jo Hickey-Van Otten
Categories Vegetables
Time 45m
Number Of Ingredients 3
Steps:
- 1. Take your pieces of squash and wash them. Place in sprayed pan with the inside facing up. With fork, make small punctures over the inside of squash
- 2. Melt butter and brush it over the squash flesh, and sprinkle the cinnamon over the butter.
- 3. Place in oven at 350 degrees and bake, for about 40 minutes. Baste it several times with more butter.
- 4. Test the squash with a fork or knife inserted and if it goes through and is all soft, then it is done. The outside layer of squash will be soft too. If not, bake a few more minutes until it is. I like mine to just begin to get a nice crust on the top.
- 5. Take out of oven and let it cool a bit. It has a nice sweet flavor to it and the butter with cinnamon just makes it better. Delicious!!
BAKED BANANAS
Bananas tend to be well-tolerated by many GPers. If you're tired of banana smoothies, give this recipe a try instead.
Provided by HurdBird
Categories Desserts Fruit Dessert Recipes Banana Dessert Recipes
Time 20m
Yield 4
Number Of Ingredients 6
Steps:
- Preheat oven to 375 degrees F (190 degrees C). Spray a baking dish with cooking spray.
- Arrange banana halves in the prepared baking dish. Drizzle maple syrup over bananas and top with cinnamon, ginger, and nutmeg. Cover dish with aluminum foil.
- Bake in the preheated oven until heated through, 10 to 15 minutes.
Nutrition Facts : Calories 168.3 calories, Carbohydrate 42.4 g, Fat 0.9 g, Fiber 4.2 g, Protein 1.4 g, SaturatedFat 0.4 g, Sodium 3.5 mg, Sugar 26.5 g
BAKED BUTTERNUT SQUASH
This simple baked butternut squash is easy to make, delicious to eat, and looks beautiful on the plate.
Provided by Anonymous
Categories Side Dish Vegetables Squash
Time 1h40m
Yield 2
Number Of Ingredients 4
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Place squash, cut sides down, in a 9x13 baking dish. Pour water into dish around squash halves.
- Bake in the preheated oven until tender and easily pierced with a fork, about 1 1/2 hours. Carefully remove the skin with a fork; it should be very easy to remove. Top squash halves with butter and season with salt and pepper to taste.
Nutrition Facts : Calories 280.7 calories, Carbohydrate 59.7 g, Cholesterol 15.3 mg, Fat 6.3 g, Fiber 10.2 g, Protein 5.2 g, SaturatedFat 3.8 g, Sodium 64.9 mg, Sugar 11.2 g
Tips:
- Choose ripe bananas for the best flavor and texture.
- Use a variety of winter squash, such as butternut, acorn, or kabocha, for different flavors and colors.
- Season the squash with your favorite spices, such as cinnamon, nutmeg, or ginger.
- Roast the squash until it is tender and slightly caramelized.
- Serve the squash as a side dish or main course.
Conclusion:
Baking banana squash in the oven is a simple and delicious way to enjoy this healthy and versatile vegetable. With its naturally sweet flavor and tender texture, banana squash can be roasted with a variety of spices and served as a side dish or main course. Whether you are looking for a healthy side dish for your next meal or a delicious way to use up leftover squash, this recipe is sure to please.
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