Best 4 Banana Smoothie Ii Recipes
Indulge in a delectable journey of flavors with our collection of tantalizing banana smoothie recipes. From classic and creamy to unique and refreshing, these smoothies are a symphony of tropical goodness. Discover the perfect blend of sweet bananas, creamy yogurt, and a touch of honey in our Classic Banana Smoothie recipe. Experience a burst of energy with our energizing Green Banana Smoothie, packed with spinach, avocado, and a hint of lime. Satisfy your sweet tooth with our decadent Chocolate Banana Smoothie, combining the richness of cocoa and the natural sweetness of bananas. Craving a tropical escape? Our Pina Colada Banana Smoothie transports you to paradise with pineapple, coconut, and a splash of rum extract. And for a delightful twist, try our Carrot Cake Banana Smoothie, a harmonious fusion of carrot, walnuts, and warm spices. Each recipe is a culinary masterpiece, promising a delightful experience with every sip.
Here are our top 4 tried and tested recipes!
BANANA SMOOTHIE
This banana smoothie has to be one of my favorite recipes because it can be made in a flash, yet it's full of flavor. I think the honey adds just the right amount of sweetness. Everyone will love it...not just banana lovers! -Ro Ann Cox, Lenoir, North Carolina
Provided by Taste of Home
Time 10m
Yield 3-4 servings (3-1/2 cups).
Number Of Ingredients 4
Steps:
- Combine all ingredients in a blender until smooth. Stir if necessary. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 260 calories, Fat 6g fat (4g saturated fat), Cholesterol 22mg cholesterol, Sodium 82mg sodium, Carbohydrate 49g carbohydrate (44g sugars, Fiber 2g fiber), Protein 6g protein.
EASY 5-MINUTE BANANA SMOOTHIE
Our banana smoothie is extra creamy and fruity. Depending on how ripe or sweet your banana and orange are, you may need to add a little extra honey, so add based on your taste. There are many additions you can make. For a green smoothie, add 1/2 cup to 1 cup of fresh greens like spinach or kale. You can also add more fruit. Add 1/2 cup of strawberries, mango, frozen berries, pineapple, or other favorite fruit.
Provided by Adam and Joanne Gallagher
Categories Drink
Time 5m
Yield Makes 2 kid-size smoothies or 1 large
Number Of Ingredients 5
Steps:
- Roughly chop the banana and orange quarters, and then add to a blender. Top with yogurt and water (or milk). Turn blender on and blend until creamy and smooth. Taste, and then adjust with honey if needed.
Nutrition Facts : ServingSize 1 kid-size smoothie, Calories 122, Protein 5 g, Carbohydrate 23 g, Fiber 3 g, Sugar 16 g, Fat 2 g, SaturatedFat 1 g, Cholesterol 5 mg
BANANA SMOOTHIE I
My father taught me how to make this recipe when I was a little girl. It is very easy to make. This recipe contains raw eggs. We recommend that pregnant women, young children, the elderly and the infirm do not consume raw eggs.
Provided by ALICIA_F
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 5m
Yield 1
Number Of Ingredients 6
Steps:
- In a blender, combine banana, milk, vanilla, egg and sugar. Blend until smooth. Pour into a tall glass and top with a pinch of cinnamon.
Nutrition Facts : Calories 410.2 calories, Carbohydrate 65.1 g, Cholesterol 205.5 mg, Fat 10.2 g, Fiber 3.6 g, Protein 15.7 g, SaturatedFat 4.8 g, Sodium 171.7 mg, Sugar 51.8 g
STRAWBERRY BANANA SMOOTHIE
Frozen berries and fruit keep these frosty smoothies extra thick. Best of all, the recipe is a great way to use up that last banana or two. -Christy Adkins, Martinez, Georgia
Provided by Taste of Home
Time 5m
Yield 3 servings.
Number Of Ingredients 6
Steps:
- In a blender, combine all of the ingredients; cover and process for 30-45 seconds or until smooth. Stir if necessary. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 110 calories, Fat 1g fat (0 saturated fat), Cholesterol 3mg cholesterol, Sodium 55mg sodium, Carbohydrate 23g carbohydrate (19g sugars, Fiber 1g fiber), Protein 4g protein. Diabetic Exchanges
Tips:
- Choose ripe bananas: The riper the bananas, the sweeter and more flavorful your smoothie will be.
- Use frozen bananas: Freezing bananas before using them in a smoothie gives them a creamier texture and makes them easier to blend.
- Add a variety of mix-ins: Toppings such as nuts, seeds, and granola can add extra flavor and texture to your smoothie.
- Adjust the liquid content: The amount of liquid you add to your smoothie will affect its consistency. Start with a small amount and add more as needed until you reach the desired consistency.
- Experiment with different flavors: There are endless possibilities when it comes to smoothie flavors. Try adding different fruits, vegetables, and spices to create your own unique recipes.
Conclusion:
Banana smoothies are a delicious and nutritious way to start your day or refuel after a workout. They are also a great way to get your daily dose of fruits and vegetables. With so many different variations to choose from, there is sure to be a banana smoothie recipe that everyone will enjoy. So next time you are looking for a quick and easy breakfast or snack, give one of these banana smoothie recipes a try. You won't be disappointed!
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