Kick-start your day with a delightful breakfast treat – fluffy Banana Poppy Seed Pancakes! These scrumptious pancakes combine the sweetness of ripe bananas with the nutty crunch of poppy seeds, creating a harmonious flavor profile that will tantalize your taste buds. Each bite offers a burst of fruity goodness, perfectly complemented by the subtle nutty flavor of poppy seeds. These pancakes are not only a culinary delight but also a nutritious way to start your day. The combination of bananas and poppy seeds provides a good dose of dietary fiber, potassium, and essential vitamins, making them a wholesome choice for breakfast. With their irresistible taste and nutritional value, Banana Poppy Seed Pancakes are sure to become a favorite in your kitchen. In this article, we'll take you through a step-by-step guide to preparing these delightful pancakes, along with some additional variations to cater to different dietary preferences and flavor combinations. From classic buttermilk pancakes to gluten-free and vegan options, we've got you covered. So, let's dive into the world of fluffy, flavorful pancakes and discover the joy of homemade breakfast bliss!
Here are our top 5 tried and tested recipes!
KETO BANANA POPPY SEED PANCAKES
These Keto Banana Poppy Seed Pancakes are made with banana extract and poppy seeds, perfect for the banana cravings without getting out of ketosis.
Provided by EverydayShortcuts.com
Time 15m
Number Of Ingredients 9
Steps:
- In a medium bowl, mix almond flour, baking powder, stevia extract, poppy seeds, and salt.
- In a separate bowl, whisk the eggs, almond milk, vanilla extract, and banana extract, add it to the dry ingredients slowly while whisking until you have an even batter.
- Preheat a griddle or nonstick skillet to medium heat, spray with oil. Using a 1/3 measuring cup pour batter onto it, let it cook until the pancakes have bubbles on top, flip to cook the other side for about 1 minute and remove.Repeat the process until you have used all the batter.
- Serve warm with your favorite toppings.
Nutrition Facts : Calories 331 calories, Carbohydrate 11 grams carbohydrates, Cholesterol 186 milligrams cholesterol, Fat 27 grams fat, Fiber 6 grams fiber, Protein 16 grams protein, SaturatedFat 3 grams saturated fat, ServingSize 3, Sodium 166 grams sodium, Sugar 2 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 22 grams unsaturated fat
BANANA POPPY SEED PANCAKES
So good you don't need syrup!
Provided by catlady
Categories 100+ Breakfast and Brunch Recipes Pancake Recipes Banana Pancake Recipes
Time 20m
Yield 6
Number Of Ingredients 12
Steps:
- Whisk whole wheat flour, all-purpose flour, baking powder, poppy seeds, and salt together in a bowl.
- Beat eggs in a large bowl. Add milk, bananas, coconut oil, honey, and vanilla extract; whisk together. Pour in flour mixture and stir until just combined.
- Preheat a lightly oiled griddle on medium-low heat. Ladle batter 1/4 cup at a time onto the prepared griddle, sprinkling a few blueberries over each pancake. Cook until bubbles start to appear and edges are dry, about 3 minutes. Flip and cook until other side is browned, about 2 minutes.
Nutrition Facts : Calories 358.3 calories, Carbohydrate 52 g, Cholesterol 68.5 mg, Fat 13.5 g, Fiber 4.4 g, Protein 10.4 g, SaturatedFat 9.6 g, Sodium 771.8 mg, Sugar 16.1 g
CHIA SEED PANCAKES
Bananas, rolled oats and chia seeds in this Food Network recipe make these a healthy option when you're craving pancakes.
Provided by Food Network Kitchen
Time 30m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Combine the banana, eggs, egg whites, oats, flour, sugar, baking powder, vanilla, cinnamon and salt in a blender. Puree until smooth. Stir in the chia seeds.
- Heat a large skillet over medium-high heat. Brush with butter to coat. Add 1/4 cupfuls of the batter to the pan to form pancakes. Cook until bubbles break the surface of the pancakes and the undersides are golden brown, about 2 minutes. Flip with a spatula and cook about 1 minute more on the second side. Repeat with the remaining batter, adding more butter to the skillet as needed.
- Serve the pancakes immediately. Top with berries and syrup.
BANANA POPPY SEED QUICK BREAD
From a Dole pamphlet I've had sitting around since 1986! This is a nice twist on a standard banana bread or poppy seed bread. I love the light hint of lemon in the bread too with the lemon zest.
Provided by HokiesMom
Categories Quick Breads
Time 1h15m
Yield 1 loaf, 8-10 serving(s)
Number Of Ingredients 10
Steps:
- Mash bananas with a potato masher until all large pieces are broken down (or you can use a blender and puree the bananas) - you should receive about 1 cup of banana total. If not, then add enough banana to equal one cup.
- Cream together the sugar and butter until light and fluffy.
- Beat in eggs and grated lemon peel until blended.
- Combine the flour, baking powder, salt and cinnamon.
- Beat the bananas into the wet ingredients alternately with the dry ingredients -- repeating twice ending with dry ingredients.
- Hand stir in the poppy seeds.
- Pour into a well-greased (or sprayed) 9x5 inch loaf pan.
- Bake at 350* F for 50-60 minutes until pick inserted in center comes out clean. (The original recipe called for 60-70 minutes but mine is usually done before 60 minutes).
- Cool in pan for 10-15 minutes before turning out onto a wire rack to completely cool.
Nutrition Facts : Calories 380.6, Fat 14.9, SaturatedFat 8, Cholesterol 77, Sodium 357.5, Carbohydrate 57.4, Fiber 2.6, Sugar 28.8, Protein 6
POPPY SEED BANANA MUFFINS
This recipe is a regular in our home so I keep batches of the dry ingredients already mixed together as a time-saver. I also keep over-ripe bananas for this recipe.-Gloria Olds, Troy, Montana
Provided by Taste of Home
Time 35m
Yield 1 dozen.
Number Of Ingredients 10
Steps:
- In a small bowl, combine the flour, sugar, baking powder, salt and baking soda. In another bowl, combine the egg, milk and oil. Stir into dry ingredients just until moistened. Fold in bananas and poppy seeds. , Fill paper-lined muffin cups three-fourths full. Bake at 400° for 15-20 minutes or until a toothpick comes out clean. Cool for 5 minutes before removing from pan to a wire rack. Serve warm.
Nutrition Facts : Calories 162 calories, Fat 6g fat (1g saturated fat), Cholesterol 19mg cholesterol, Sodium 185mg sodium, Carbohydrate 25g carbohydrate (12g sugars, Fiber 1g fiber), Protein 3g protein.
Tips:
- Choose ripe bananas: The riper the bananas, the sweeter the pancakes will be. Look for bananas with yellow skin and brown spots.
- Mash the bananas thoroughly: Make sure the bananas are mashed until they are smooth and creamy. This will help to create a light and fluffy pancake.
- Don't overmix the batter: Overmixing the batter will make the pancakes tough. Mix just until the ingredients are combined.
- Cook the pancakes over medium heat: Cooking the pancakes over medium heat will help to prevent them from burning.
- Flip the pancakes only once: Flipping the pancakes too often will make them tough. Flip them only once, when the edges are dry and bubbles have formed on the surface.
- Serve the pancakes immediately: Pancakes are best served hot off the griddle. Top them with your favorite toppings, such as butter, syrup, or fruit.
Conclusion:
Banana poppy seed pancakes are a delicious and easy-to-make breakfast treat. They are perfect for a lazy weekend morning or a quick weekday breakfast. With their sweet banana flavor and crunchy poppy seeds, these pancakes are sure to be a hit with everyone at the table. So next time you're looking for a new pancake recipe, give these banana poppy seed pancakes a try. You won't be disappointed!
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