Best 6 Banana Peach Buttermilk Smoothie Recipes
Indulge in a refreshing flavor symphony with our delectable Banana Peach Buttermilk Smoothie. This delightful drink combines the natural sweetness of ripe bananas, the juicy allure of peaches, and the tangy creaminess of buttermilk, creating a harmonious blend that tantalizes your taste buds. Kick-start your day with our energizing Green Smoothie, packed with spinach, kale, and zesty citrus, providing a boost of essential vitamins and minerals. For those seeking a tropical escape, our Pina Colada Smoothie transports you to paradise with its luscious pineapple, coconut, and banana flavors, offering a taste of the tropics in every sip. Satisfy your sweet cravings with our decadent Chocolate Peanut Butter Smoothie, a symphony of rich chocolate, creamy peanut butter, and ripe bananas, delivering an irresistible treat that's both indulgent and nutritious. Treat yourself to our selection of smoothie recipes, each offering a unique flavor experience that caters to your cravings.
Here are our top 6 tried and tested recipes!
PEACH BANANA SMOOTHIE
This is a delicious smoothie recipe that I stumbled upon while in the kitchen. It is a great treat on a warm summer day. Try vanilla yogurt for even more flavor.
Provided by young
Categories Drinks Recipes Smoothie Recipes Orange
Time 5m
Yield 4
Number Of Ingredients 6
Steps:
- Blend yogurt, peaches, bananas, orange juice, sugar, and ice in a blender on high until the ice is crushed and the smoothie is to your desired consistency.
Nutrition Facts : Calories 194 calories, Carbohydrate 44.4 g, Cholesterol 3.7 mg, Fat 1.2 g, Fiber 3 g, Protein 4.6 g, SaturatedFat 0.7 g, Sodium 48.3 mg, Sugar 36.4 g
BANANA PEACH BUTTERMILK SMOOTHIE
I know alot of people turn up their nose, when they hear buttermilk, especially if it isn't being used in baking or something similar, I am the same. When my sister told me about this smoothie, I was not too thrilled, but it turns out to be very good, and doesn't have that bitter buttermilk flavor. And of course it's good for you, cultured dairy foods, like yogurt and buttermilk, keep your digestive tract healthy.
Provided by KittyKitty
Categories Smoothies
Time 8m
Yield 4 cups
Number Of Ingredients 5
Steps:
- Process all ingredients in a blender until smooth, stopping to scrape down sides. Serve immediately.
Nutrition Facts : Calories 201, Fat 0.4, SaturatedFat 0.1, Sodium 8.6, Carbohydrate 51.4, Fiber 4.1, Sugar 41.6, Protein 1.6
BANANA-PEACH SMOOTHIE
Provided by Food Network
Time 5m
Yield 2 servings
Number Of Ingredients 6
Steps:
- Combine the peaches, milk, yogurt, orange juice, honey and banana in a blender and puree until smooth.
PEACH SMOOTHIES
Nothing could be sweeter than starting the day off with this refreshing beverage. But I enjoy the smoothies so much, I make them throughout the day.-Dana Tittle, Forest City, Alaska
Provided by Taste of Home
Time 5m
Yield 4 servings.
Number Of Ingredients 5
Steps:
- In a blender, combine all ingredients; cover and process until smooth. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 143 calories, Fat 4g fat (3g saturated fat), Cholesterol 17mg cholesterol, Sodium 60mg sodium, Carbohydrate 23g carbohydrate (21g sugars, Fiber 2g fiber), Protein 5g protein. Diabetic Exchanges
BUTTERMILK BANANA SMOOTHIES
Sweetened with dried dates and a touch of honey, a banana smoothie makes a quick, nutritious breakfast.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Number Of Ingredients 6
Steps:
- Blend all ingredients in a blender on high speed until mixture is smooth and ice is finely ground. Pour into two glasses.
BANANA BUTTERMILK SMOOTHIE
Make and share this Banana Buttermilk Smoothie recipe from Food.com.
Provided by dicentra
Categories Smoothies
Time 5m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- In blender combine all ingredients. Puree until smooth.
Nutrition Facts : Calories 130, Fat 1.4, SaturatedFat 0.5, Cholesterol 2.5, Sodium 67.5, Carbohydrate 27.1, Fiber 3.1, Sugar 12.2, Protein 4.2
Tips:
- Use frozen fruit for a thicker, creamier smoothie.
- Add a scoop of protein powder for a more filling smoothie.
- Use Greek yogurt instead of regular yogurt for a thicker, creamier smoothie with more protein.
- Add some greens, such as spinach or kale, to boost the nutritional value of your smoothie.
- Use a ripe banana for a sweeter smoothie.
- Add a teaspoon of honey or maple syrup to sweeten your smoothie, if desired.
- Use chilled buttermilk for a colder, more refreshing smoothie.
- Serve your smoothie immediately, or store it in the refrigerator for later.
Conclusion:
The banana peach buttermilk smoothie is a delicious and refreshing way to start your day or refuel after a workout. It is packed with nutrients, including protein, fiber, vitamins, and minerals. The smoothie is also a good source of antioxidants, which can help protect your cells from damage. If you are looking for a healthy and delicious smoothie, the banana peach buttermilk smoothie is a great option.
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