**Introducing Banana Orange Juice Popsicles: A Refreshing and Nutritious Summer Treat**
As the summer heat intensifies, there's nothing more satisfying than a cool and refreshing popsicle. Our banana orange juice popsicles are the perfect way to beat the heat and satisfy your sweet tooth. Made with a blend of fresh bananas, orange juice, and a hint of honey, these popsicles are not only delicious but also packed with essential nutrients. The bananas provide potassium and fiber, while the orange juice is a rich source of vitamin C and antioxidants. Enjoy them as a post-workout snack, a refreshing treat on a hot day, or as a healthy dessert. With just a few simple ingredients and a few minutes of preparation, you can create a delightful summer treat that the whole family will love. Let's dive into the recipes and explore the variations that will tantalize your taste buds.
BANANA POPSICLES
Steps:
- Blend: Combine all ingredients in a blender until smooth, adding optional ingredients as desired.
- Freeze: Pour into molds, leaving a little space at the top for them to expand. Insert sticks and freeze until hard (at least 4 hours).
- Serve: Run the mold under warm water for a few seconds to loosen them up, then remove from the mold.
Nutrition Facts : ServingSize 1 popsicle, Calories 61 kcal, Carbohydrate 14.8 g, Protein 0.9 g, Fat 0.4 g, SaturatedFat 0.2 g, Cholesterol 1 mg, Sodium 6 mg, Fiber 1.2 g, Sugar 9.8 g
BANANA POPSICLE
This is an adult cocktail. The vanilla vodka really makes a difference in this drink. I used plain vodka with a dash of vanilla and that worked too. The vanilla makes a difference and gives it the popsicle flavor.
Provided by cookiedog
Categories Beverages
Time 3m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- Pour Vanilla Vodka and Banana Liqueur over ice in a shaker adding equal parts of orange juice and pineapple juice to the spirits.
- Shake and strain over ice cubes into a collins glass.
Nutrition Facts : Calories 64.2, Sodium 0.3
Tips:
- Use ripe bananas for a sweeter popsicle. You can also use frozen bananas if you don't have any ripe ones on hand. Just thaw them before using.
- Feel free to adjust the amount of orange juice to your liking. If you want a more tart popsicle, add more orange juice. If you want a sweeter popsicle, add less orange juice.
- You can also add other fruits to your popsicles, such as strawberries, blueberries, or raspberries. Just be sure to chop them up into small pieces before adding them to the blender.
- If you don't have popsicle molds, you can use paper cups or small plastic containers instead. Just be sure to cover them tightly with plastic wrap before freezing.
- Popsicles take about 4-6 hours to freeze, so be sure to plan ahead. You can also freeze them for longer if you want a harder popsicle.
Conclusion:
Banana orange juice popsicles are a delicious and refreshing treat that are perfect for a hot summer day. They are also a great way to use up overripe bananas. With just a few simple ingredients, you can make these popsicles at home in no time. So next time you're looking for a healthy and delicious snack, give these banana orange juice popsicles a try!
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