Best 4 Banana Nutmeg Smoothie Recipes
Indulge in a symphony of flavors with our delectable Banana Nutmeg Smoothie, a delightful blend of tropical sweetness and warm, aromatic spices. This creamy and nutritious smoothie is not only a treat for your taste buds but also a powerhouse of essential nutrients. Embark on a culinary journey as we explore the diverse recipes featured in this article, each offering a unique twist on this classic smoothie. From the classic Banana Nutmeg Smoothie to its variations, such as the refreshing Banana Nutmeg Smoothie with Spinach and the decadent Banana Nutmeg Smoothie with Chocolate and Peanut Butter, we have something to satisfy every palate. Let's dive into the world of flavors and discover the perfect smoothie recipe for your next healthy and flavorful treat.
Check out the recipes below so you can choose the best recipe for yourself!
BANANA-NUTMEG SMOOTHIE
No need to skip breakfast. Try this banana-nutmeg smoothie to start your day, whether at home or on the go.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Time 5m
Number Of Ingredients 5
Steps:
- In a blender, combine bananas, broken into pieces, with milk, and puree until smooth.
- Add to the fruit mixture yogurt, ice cubes, and nutmeg, and blend until the ice is finely crushed and the drink is frothy. Serve immediately.
Nutrition Facts : Calories 146 g, Fat 2 g, Protein 4 g
BANANA NOG SMOOTHIE
Loaded with fiber and low in fat, this holiday-inspired smoothie is a satisfying alternative to eggnog. We use dried dates to add some natural sweetness.
Provided by Food Network Kitchen
Time 5m
Yield 1 serving
Number Of Ingredients 5
Steps:
- Put the banana, yogurt, dates and nutmeg into a blender. Blend on high until the mixture is mostly smooth, about 1 minute. Add the ice cubes and blend until completely smooth. Add 1 to 2 tablespoons of cold water if needed to adjust consistency.
BANANA NUTMEG SMOOTHIE
This makes a great smoothie. If you can, use freshly grated nutmeg, there is absolutely no comparison between commercially grated nutmeg and the freshly grated stuff! This makes a great breakfast if you top it with some granola.
Provided by Mirj2338
Categories Smoothies
Time 5m
Yield 2 serving(s)
Number Of Ingredients 4
Steps:
- Combine all the ingredients in a blender and process until smooth.
ALMOND-BANANA SMOOTHIES
Provided by Maria Helm Sinskey
Categories Milk/Cream Smoothie Blender Breakfast Low Fat Low Cal Mother's Day Back to School Banana Healthy Nutmeg Bon Appétit Drink Vegan Vegetarian Pescatarian Wheat/Gluten-Free Peanut Free Soy Free Kosher
Yield Makes 4 servings
Number Of Ingredients 6
Steps:
- Blend first 5 ingredients in blender until smooth. Divide smoothies among 4 small glasses. Sprinkle lightly with nutmeg.
Tips:
- Ensure your bananas are ripe for the ultimate sweetness and creamy texture.
- Adjust the consistency of your smoothie by adding more or less milk, yogurt, or ice.
- For a thicker smoothie, use frozen bananas or add a scoop of protein powder.
- For a sweeter smoothie, add a drizzle of honey or maple syrup.
- If you're feeling adventurous, experiment with different spices like cinnamon, ginger, or cardamom.
- Top your smoothie with your favorite garnishes such as granola, nuts, or seeds.
Conclusion:
This banana nutmeg smoothie is a delicious and nutritious way to start your day or refuel after a workout. With its creamy texture, sweet banana flavor, and warm nutmeg aroma, it's a treat for your taste buds. Experiment with different ingredients and toppings to create your perfect smoothie. Remember to use ripe bananas, adjust the consistency to your liking, and have fun with the spices and garnishes. Enjoy this delightful and wholesome smoothie as part of a balanced diet.
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