Best 4 Banana Cocoa Smoothies Recipes
Indulge in the delectable flavors of our handpicked banana cocoa smoothie recipes, a symphony of taste that will tantalize your palate and nourish your body. Discover the classic banana cocoa smoothie, a harmonious blend of ripe bananas, rich cocoa powder, and creamy milk, providing a delightful balance of sweetness and chocolatey goodness. For a tropical twist, embark on a culinary journey with the banana pineapple cocoa smoothie, where the tangy pineapple adds a vibrant dimension to the classic combination. Craving a protein-packed treat? The banana cocoa protein smoothie awaits, boasting a powerful punch of protein from Greek yogurt and protein powder, making it an ideal post-workout refuel or a satisfying breakfast option. Ready to elevate your smoothie experience? Dive into the banana cocoa almond butter smoothie, where the nutty flavor of almond butter adds a delectable depth and creaminess, transforming your smoothie into a luxurious treat. Lastly, relish the banana cocoa peanut butter smoothie, a delightful rendition featuring the classic combination of banana and peanut butter, harmonized with cocoa powder for a rich and satisfying taste.
Let's cook with our recipes!
BANANA COCOA SMOOTHIES
With its chocolaty twist, this frothy concoction appeals to folks of all ages. The zippy sipper is a great way to ensure youngsters get plenty of calcium-packed yogurt and milk, too. -Anne Yaeger, Houston, Texas
Provided by Taste of Home
Time 10m
Yield 3 servings.
Number Of Ingredients 5
Steps:
- In a blender, combine all ingredients. Cover and process until smooth. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 155 calories, Fat 1g fat (0 saturated fat), Cholesterol 3mg cholesterol, Sodium 100mg sodium, Carbohydrate 30g carbohydrate (0 sugars, Fiber 2g fiber), Protein 7g protein. Diabetic Exchanges
HEALTHY COCOA, BANANA, PB SMOOTHIE
This recipe is ideal for a post-workout protein drink, or afternoon pick-me-up. No supplemental protein mix needed!
Provided by Dr. Cora Rivard
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 5m
Yield 1
Number Of Ingredients 5
Steps:
- Blend milk, banana, peanut butter, cocoa powder, and honey together in a blender until smooth.
Nutrition Facts : Calories 397.1 calories, Carbohydrate 39.5 g, Cholesterol 19.5 mg, Fat 21.9 g, Fiber 4.8 g, Protein 17.6 g, SaturatedFat 6.9 g, Sodium 251 mg, Sugar 27.8 g
BANANA COCOA SMOOTHIES
Make and share this Banana Cocoa Smoothies recipe from Food.com.
Provided by MizzNezz
Categories Smoothies
Time 5m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Mix all ingredients in blender.
- Cover and blend until smooth.
Nutrition Facts : Calories 424.5, Fat 15, SaturatedFat 9.4, Cholesterol 55.3, Sodium 283.1, Carbohydrate 58.8, Fiber 3.8, Sugar 35.7, Protein 15.9
BANANA COCOA SMOOTHIE
Rich, creamy and filling... this is delicious, easy, healthy and tastes more fattening than it should. Any questions ?
Provided by NOOBchef
Categories Smoothies
Time 6m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- Heat milk if desired. If unsure, consider whether the idea of a sweet, rich, banana-y drink made WARM is sickly or sublime to your tastebuds.
- Combine all ingredients a blender or food processor until smooth.
- Savor!
Nutrition Facts : Calories 257, Fat 5.5, SaturatedFat 3.2, Cholesterol 13.7, Sodium 51.5, Carbohydrate 54.1, Fiber 7.1, Sugar 29.4, Protein 6.8
Tips:
- For a thicker smoothie, use frozen bananas instead of fresh ones.
- If you don't have cocoa powder, you can use 1/2 tablespoon of instant coffee powder instead.
- Add a scoop of protein powder to make the smoothie more filling and nutritious.
- If you like a sweeter smoothie, add a tablespoon of honey or maple syrup.
- For a vegan smoothie, use almond milk or soy milk instead of cow's milk.
- Garnish the smoothie with a sprinkle of cocoa powder, chopped nuts, or granola.
Conclusion:
These banana cocoa smoothies are a delicious and nutritious way to start your day or refuel after a workout. They're packed with flavor and essential nutrients, and they're also easy to make. So next time you're looking for a quick and healthy breakfast or snack, give one of these recipes a try.
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