Best 4 Banana Breakfast Shake Recipes
Kick-start your day with a delicious and nutritious Banana Breakfast Shake! This creamy, protein-packed smoothie is the perfect way to refuel your body and mind after a morning workout or to simply enjoy as a quick and easy breakfast. Made with wholesome ingredients like ripe bananas, almond milk, Greek yogurt, peanut butter, and honey, this shake offers a delightful blend of flavors and essential nutrients. Additionally, we've included three irresistible variations of this classic recipe to cater to different dietary preferences and taste buds: a refreshing Green Banana Breakfast Shake, a decadent Chocolate Banana Breakfast Shake, and a tropical-inspired Mango Banana Breakfast Shake. With these versatile options, you can create a customized breakfast shake that perfectly suits your cravings and dietary needs. Whether you're a fitness enthusiast, a health-conscious individual, or simply someone looking for a tasty and convenient breakfast, our Banana Breakfast Shake recipes are sure to become a staple in your morning routine.
Check out the recipes below so you can choose the best recipe for yourself!
BREAKFAST SHAKE
Delicious, healthy, chocolaty. Great-tasting and full of nutritious things. Great for runners.
Provided by Leslie Bridges
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 5m
Yield 1
Number Of Ingredients 6
Steps:
- Grind oats and almonds to a flour-like consistency using a coffee grinder. Blend soy milk and banana in a blender. Add ground oats and almonds, cacao powder, and cocoa powder; blend until smooth, 30 seconds to 1 minute.
Nutrition Facts : Calories 381.6 calories, Carbohydrate 58.8 g, Fat 12.9 g, Fiber 13.3 g, Protein 14.1 g, SaturatedFat 4.5 g, Sodium 120.2 mg, Sugar 21.4 g
BANANA BREAKFAST SHAKE
Make and share this Banana Breakfast Shake recipe from Food.com.
Provided by Mysterygirl
Categories Smoothies
Time 5m
Yield 2 serving(s)
Number Of Ingredients 4
Steps:
- In a blender, combine milk, banana, vanilla and almond extract.
- Blend until smooth, about 20 seconds.
- Pour into glasses and garnish with a sprinkle of ground cinnamon, if desired.
- *Wrapsliced banana in plastic wrap or place in a freezer storage bag.
- Freeze several hours or overnight.
MAPLE BANANA BREAKFAST SHAKE
Make and share this Maple Banana Breakfast Shake recipe from Food.com.
Provided by Lani D
Categories Smoothies
Time 10m
Yield 1-2 serving(s)
Number Of Ingredients 6
Steps:
- Blend all ingredients until smooth.
Nutrition Facts : Calories 319.9, Fat 4.2, SaturatedFat 2.3, Cholesterol 15.5, Sodium 184.7, Carbohydrate 59.5, Fiber 4.8, Sugar 30.4, Protein 15.3
BANANA BREAKFAST SMOOTHIES
In a hurry? Enjoy a fast and nutritious breakfast drink with this recipe from Stacy Myers of Bristol, Tennessee. "I like pairing it with a muffin or a piece of toast in the morning," suggests Stacy.
Provided by Taste of Home
Time 10m
Yield 2 servings.
Number Of Ingredients 7
Steps:
- Place the first six ingredients in a blender; cover and process for 1-2 minutes or until smooth. Pour into chilled glasses; sprinkle with nutmeg. Serve immediately.
Nutrition Facts : Calories 221 calories, Fat 2g fat (1g saturated fat), Cholesterol 4mg cholesterol, Sodium 99mg sodium, Carbohydrate 43g carbohydrate (30g sugars, Fiber 4g fiber), Protein 12g protein.
Tips:
- Choose ripe bananas for the best flavor and texture.
- Use frozen bananas for a thicker, creamier shake.
- Add a scoop of protein powder for a boost of protein.
- Use almond milk or another type of non-dairy milk for a dairy-free option.
- Add a tablespoon of peanut butter or almond butter for a nutty flavor and extra protein.
- Top with fresh fruit, granola, or nuts for a more filling and nutritious shake.
Conclusion:
This banana breakfast shake is a quick, easy, and delicious way to start your day. It's packed with nutrients and can be customized to your liking. So next time you're looking for a healthy and satisfying breakfast, give this banana breakfast shake a try.
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