Best 3 Banana Berry Smoothies Recipes

Indulge in a symphony of flavors with our tantalizing collection of banana-berry smoothies, a delightful blend of tropical sweetness and tangy refreshment. These irresistible smoothies are not only a treat to your taste buds but also a powerhouse of essential nutrients, making them the perfect choice for a healthy and revitalizing start to your day or a refreshing pick-me-up anytime.

This curated selection of recipes offers a variety of taste experiences, catering to different preferences and dietary needs. From the classic Banana Berry Smoothie, a harmonious fusion of banana, strawberry, and blueberry, to the creamy decadence of the Banana Berry Smoothie with Yogurt, each recipe promises a unique flavor adventure.

For those seeking a tropical twist, the Banana Berry Smoothie with Mango and Pineapple transports you to a sun-kissed beach with its vibrant flavors. If you prefer a touch of tartness, the Banana Berry Smoothie with Lemon and Ginger invigorates your senses with its zesty kick. And for a protein-packed boost, the Banana Berry Smoothie with Protein Powder provides a satisfying and energizing treat.

No matter your taste or dietary preferences, our collection of banana-berry smoothies has something for everyone. Embark on a culinary journey and discover your new favorite way to enjoy the goodness of bananas and berries, all while nourishing your body with essential vitamins, minerals, and antioxidants.

Let's cook with our recipes!

BERRY BANANA SMOOTHIES

Berry Banana Smoothies image

"I keep several bananas in the freezer so that I'm always ready to whip up this thick beverage for a quick breakfast or a tasty treat," relates Brenda Strohm, Omaha, Nebraska. "Frozen fruit gives it a great consistency...it's like drinking a berry milk shake!"

Provided by Taste of Home

Time 10m

Yield 3 servings.

Number Of Ingredients 4

Ingredients

1 cup vanilla yogurt
1 medium ripe banana, peeled, cut into chunks and frozen
1/4 cup each frozen unsweetened strawberries, blueberries, raspberries and blackberries
1 cup fat-free milk

Steps:

In a blender, combine all the ingredients; cover and process until smooth. Pour into chilled glasses; serve immediately.

Nutrition Facts : Calories 161 calories, Fat 1g fat (1g saturated fat), Cholesterol 6mg cholesterol, Sodium 98mg sodium, Carbohydrate 31g carbohydrate (0 sugars, Fiber 2g fiber), Protein 8g protein. Diabetic Exchanges

BANANA BERRY SMOOTHIES

Banana Berry Smoothies image

"My family is fond of smoothies, and we are always trying something new. This is one fruity blend they always want more of," Debbie Nelson reports from Sandy, Utah. "Feel free to experiment with other juices, sherbet flavors and frozen fruits. You'll be surprised and delighted with the number of tasty combinations you can come up with."

Provided by Taste of Home

Time 5m

Yield 5 servings.

Number Of Ingredients 5

Ingredients

2-1/2 cups orange juice
1 cup raspberry sherbet
1 large firm banana, sliced and frozen
1 cup frozen unsweetened strawberries
1 cup frozen blueberries

Steps:

In a blender, combine all of the ingredients in the order listed; cover and process for 30 seconds or until smooth. Stir if necessary. Pour into chilled glasses and serve immediately.

Nutrition Facts : Calories 148 calories, Fat 1g fat (1g saturated fat), Cholesterol 2mg cholesterol, Sodium 16mg sodium, Carbohydrate 35g carbohydrate (0 sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges

GRANOLA BERRY-BANANA SMOOTHIES

Granola Berry-Banana Smoothies image

A healthy smoothie recipe made with your favorite granola bars, from Betty Crocker.

Provided by By Betty Crocker Kitchens

Categories Beverage

Time 5m

Yield 2

Number Of Ingredients 5

Ingredients

2 (6-oz) containers Yoplait® Original Yogurt - strawberry, mixed berry or red raspberry
1/2 cup milk
1/2 cup fresh strawberry halves or raspberries
1 banana, sliced
2 pouches (1.5 oz each) Nature Valley™ oats 'n honey crunchy granola bars (4 bars)

Steps:

In blender, place yogurt, milk, strawberry halves and banana slices. Break up 3 granola bars; add to blender. Cover and blend on high speed 10 sec. Scrape sides.
Cover and blend about 20 sec longer or until smooth.
Pour into 2 glasses. Crumble remaining bar; sprinkle in each glass. Serve immediately.

Nutrition Facts : Fat 2, ServingSize 1 Serving, TransFat 0 g

Tips:

Use frozen fruits: Frozen fruits are often cheaper and more convenient than fresh fruits, and they will help to make your smoothie thick and creamy.

Add a variety of fruits: Don't be afraid to experiment with different fruits in your smoothie. Some good combinations include banana and strawberry, mango and pineapple, and blueberry and raspberry.

Add vegetables: Vegetables can be a great way to add nutrients to your smoothie without changing the flavor too much. Try adding spinach, kale, or cucumber to your next smoothie.

Use Greek yogurt or cottage cheese: Greek yogurt and cottage cheese are both high in protein, which can help to keep you feeling full and satisfied after drinking your smoothie.

Add a healthy fat: Healthy fats, such as those found in avocado, nuts, and seeds, can help to keep you feeling full and satisfied after drinking your smoothie. They can also help to boost the absorption of nutrients from the fruits and vegetables in your smoothie.

Don't add too much liquid: Start with a small amount of liquid and add more as needed until you reach the desired consistency.

Enjoy your smoothie immediately: Smoothies are best enjoyed fresh. If you need to make your smoothie ahead of time, store it in the refrigerator for up to 24 hours.

Conclusion:

Smoothies are a delicious and nutritious way to start your day or refuel after a workout. They are also a great way to get your kids to eat more fruits and vegetables. With a little creativity, you can make smoothies that everyone in your family will love.