Best 2 Banana And Maple Muffins Recipes

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**Banana and Maple Muffins: A Sweet and Wholesome Breakfast Treat**

Start your day with a delightful treat that combines the goodness of bananas and the natural sweetness of maple syrup. These banana and maple muffins are not just a delectable indulgence but also a wholesome choice for a nutritious breakfast or a satisfying snack. With their moist texture, irresistible aroma, and the perfect balance of flavors, these muffins are sure to become a favorite among your family and friends.

This collection of recipes offers a variety of options to suit different dietary preferences and tastes. From classic banana maple muffins to gluten-free and vegan variations, there's a recipe here for everyone. Each muffin is packed with the goodness of ripe bananas, enhancing the flavor and adding natural sweetness, while the maple syrup provides a subtle yet distinct maple undertone. Whether you prefer a traditional muffin or a healthier alternative, these recipes have got you covered.

Indulge in the classic Banana Maple Muffins recipe, which yields a dozen fluffy and golden muffins that are perfect for a quick grab-and-go breakfast or a midday snack. If you're looking for a gluten-free option, try the Gluten-Free Banana Maple Muffins recipe, which uses almond flour and coconut flour to create a delicious and nutritious muffin that is just as satisfying as the classic version.

For those with a vegan diet, the Vegan Banana Maple Muffins recipe offers a plant-based alternative that is equally delightful. These muffins are made with almond milk, coconut oil, and maple syrup, resulting in a moist and flavorful muffin that is perfect for a guilt-free indulgence.

All the recipes included in this article provide step-by-step instructions and detailed ingredient lists to ensure that you can easily recreate these delicious banana and maple muffins in your own kitchen. They're not just tasty but also a breeze to make, making them ideal for busy mornings or weekend baking sessions.

So, gather your ingredients, preheat your oven, and get ready to embark on a delightful baking journey. Create a batch of these delectable banana and maple muffins, and savor the perfect combination of flavors and textures. Enjoy them as a sweet start to your day, a satisfying snack, or a special treat to share with loved ones. Happy baking!

Let's cook with our recipes!

BANANA AND MAPLE MUFFINS



Banana and Maple Muffins image

Make and share this Banana and Maple Muffins recipe from Food.com.

Provided by Redsie

Categories     Quick Breads

Time 25m

Yield 12 serving(s)

Number Of Ingredients 12

1 1/2 cups whole wheat flour
1 cup quick oats
1 tablespoon baking powder
2 pinches salt
1/2 teaspoon ground coriander (optional)
1/2 cup walnuts, minced
2 ripe bananas, mashed
1 egg
1/3 cup canola oil
1/3 cup maple syrup
1/4 cup maple-flavored butter, 1 teaspoon per muffin
12 walnut halves

Steps:

  • Mix all dry ingredients in one bowl. In another bowl, mix bananas and other wet ingredients, except for the maple butter and walnut halves.
  • Add the wet ingredients to the dry. Stir until just moistened.
  • Pour batter into muffin cups. Bake for 15 to 20 minutes at 350°F Cool slightly, remove from cups, and glaze with maple butter. Garnish with walnut halves.

Nutrition Facts : Calories 222.9, Fat 11.8, SaturatedFat 1.1, Cholesterol 17.6, Sodium 124.6, Carbohydrate 27.1, Fiber 3.5, Sugar 8.1, Protein 4.9

MAPLE SYRUP BANANA MUFFINS



Maple Syrup Banana Muffins image

Make and share this Maple Syrup Banana Muffins recipe from Food.com.

Provided by swirlycinnacakes

Categories     Quick Breads

Time 40m

Yield 12 serving(s)

Number Of Ingredients 10

2 cups all-purpose flour
2 teaspoons baking powder
1/2 teaspoon salt
1/2 teaspoon cinnamon
1/2 cup sugar
10 ounces yogurt
1 egg
3 tablespoons maple syrup
3 tablespoons vegetable oil
3 bananas, chopped

Steps:

  • Preheat the oven to 400°F.
  • Sift together the dry ingredients. Set aside.
  • Whisk together the wet ingredients until well-blended. Stir in the bananas.
  • Add the wet ingredients to the dry ingredients and mix until just combined.
  • Bake for 25-30 minutes or until cake tester comes out clean.

Nutrition Facts : Calories 198.7, Fat 4.9, SaturatedFat 1.1, Cholesterol 20.7, Sodium 175.4, Carbohydrate 35.7, Fiber 1.4, Sugar 16.1, Protein 3.8

Tips:

  • Choose ripe bananas. The riper the bananas, the sweeter and more flavorful your muffins will be.
  • Use pure maple syrup. Pure maple syrup will give your muffins a rich, delicious flavor. Avoid using pancake syrup or other flavored syrups, as they will not provide the same flavor.
  • Don't overmix the batter. Overmixing the batter will make your muffins tough. Mix just until the ingredients are combined.
  • Fill the muffin cups only 2/3 full. This will allow the muffins to rise properly without overflowing the cups.
  • Bake the muffins until a toothpick inserted into the center comes out clean. This will ensure that the muffins are cooked through.

Conclusion:

These banana and maple muffins are a delicious and easy-to-make breakfast or snack. They are perfect for using up ripe bananas, and the pure maple syrup gives them a rich, decadent flavor. With just a few simple ingredients, you can enjoy these delicious muffins in no time.

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