Best 5 Bamboo Shoots With Bean Curd Recipes

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**Bamboo Shoots with Bean Curd: A Culinary Symphony of Textures and Flavors**

Prepare to embark on a culinary journey with our tantalizing recipe for Bamboo Shoots with Bean Curd. This delectable dish harmonizes the crisp texture of bamboo shoots with the soft, velvety texture of bean curd, creating a delightful symphony of textures in every bite. Infused with a savory sauce that blends the umami richness of soy sauce, the tanginess of vinegar, and the subtle sweetness of sugar, this dish promises an explosion of flavors that will tantalize your taste buds. Accompanying this main recipe are three additional variations that cater to different dietary preferences and culinary inclinations. For those who prefer a vegetarian delight, the Stir-Fried Bamboo Shoots with Black Fungus recipe offers a meatless alternative that is equally satisfying. If you seek a dish packed with protein, the Bamboo Shoots with Minced Pork recipe incorporates tender minced pork, adding a savory dimension to the dish. And for those who crave a bit of spice, the Stir-Fried Bamboo Shoots with Chili Peppers recipe delivers a fiery kick that will invigorate your senses. With these diverse recipe options, you're sure to find the perfect Bamboo Shoots with Bean Curd variation that suits your palate and preferences.

Here are our top 5 tried and tested recipes!

BAMBOO SHOOTS WITH BEAN CURD



Bamboo Shoots With Bean Curd image

This is another easy side dish to have with your Chinese night dinners. Note: if using fresh Bamboo Shoots boil in water for 30 minutes. Also soak mushrooms in wram water for 20 minutes

Provided by daisygrl64

Categories     Greens

Time 1h10m

Yield 4-6 serving(s)

Number Of Ingredients 8

1/2 cup fresh or canned bamboo shoot (rinsed and finely sliced)
1 lb firm tofu, cut into 1 inch squares
3 dried Chinese mushrooms, soaked in warm water for 20 minutes
2 ounces baby bok choy
1 teaspoon oyster sauce
1 teaspoon light soy sauce
1 pinch black pepper
vegetable oil (for deep frying) or peanut oil (for deep frying)

Steps:

  • squeeze out water from mushrooms and finely slice them.
  • blanch bok choy in pot of boiling water for 30 seconds, drain and set aside.
  • heat enough oil in wok to deep fry the bean curd cubes, fry until golden brown, remove, drain on paper towel and set aside.
  • remove oil from wok, and add 1 tablespoon of oil, heat until hot.
  • add mushrooms, bok choy, stir.
  • add bean curd, bamboo shoots, oyster sauce, and soy sauce.
  • heat through.
  • add pinch of black pepper, and serve.

GREEN BEANS AND BAMBOO SHOOTS



Green Beans and Bamboo Shoots image

Make and share this Green Beans and Bamboo Shoots recipe from Food.com.

Provided by Hadice

Categories     Beans

Time 8m

Yield 4 serving(s)

Number Of Ingredients 6

1 (10 ounce) package frozen green beans (french cut)
1 cup bamboo shoot, cut into 1/2-inch pieces
1 tablespoon margarine or 1 tablespoon butter
1/4 teaspoon salt
1/4 teaspoon sugar
1/4 teaspoon ginger, Ground

Steps:

  • Cover and microwave frozen green beans in 1-qt casserole on high (100%) until tender, 6 to 7 minutes, drain.
  • Stir in remaining ingredients.
  • Microwave uncovered until hot, about 1 minute.

BAMBOO SHOOTS WITH BLACK BEAN SAUCE



Bamboo Shoots with Black Bean Sauce image

Cousin Louis and my father have become bamboo enthusiasts. Louis has planted his first acre of black bamboo to see how it does as a field crop. It is used as an ornamental and in several developing fiber markets. My father even ordered a special bamboo saw from Japan to trim his ever-expanding collection of bamboo varieties. Bamboo shoots are edible and it is a once-a-year treat to get them freshly sprouted. You can also find fresh bamboo shoots in many Asian markets and specialty produce stands. The ones on the grocery shelf are always at the ready year-round.

Yield serves 4

Number Of Ingredients 9

2/3 cup chicken broth
2 tablespoons fermented black beans, rinsed and mashed
2 garlic cloves, minced
1 tablespoon soy sauce
1 teaspoon oyster sauce
2 teaspoons cornstarch
1 teaspoon sugar
1 tablespoon peanut oil
2 cups peeled and thinly sliced with the grain prepared fresh bamboo shoots (about 3; see Note), or 4 (4-ounce) cans bamboo shoots, rinsed and drained

Steps:

  • Combine the broth, black beans, garlic, soy sauce, oyster sauce, cornstarch, and sugar in a small saucepan set over medium-high heat. Bring the mixture to a boil. Cook, stirring, for 1 minute. Remove from the heat and set aside.
  • Heat a medium skillet over medium heat until hot. Add the oil and bamboo shoots. Cook, stirring, for 3 minutes or until the shoots are tender. Pour the sauce over the bamboo shoots and toss to coat. Serve at once.

BEANS AND BAMBOO SHOOTS



Beans and Bamboo Shoots image

From Nepal, this looks like a fabulous dish for the World Tour. Mustard oil is an extremely hot, pungent oil expressed from mustard seeds and should be stored in the refrigerator and will keep for up to about 6 months. It can be used (sparingly because of the heat) in stir fries, salad dressings and marinades. Stone ground prepared mustard could be used as a substitute.

Provided by Elmotoo

Categories     Potato

Time 35m

Yield 4-6 serving(s)

Number Of Ingredients 18

1 cup bamboo shoot
2 cups potatoes, peeled, and cut into 1/2-in . cubes
1 cup black-eyed peas, soaked overnight
1 cup onion, finely chopped
3 dried red chilies
1 teaspoon cumin powder
1 teaspoon coriander powder
1 teaspoon chili powder
1 teaspoon garlic, minced
1 teaspoon ginger, minced
1/2 teaspoon turmeric
1/2 teaspoon fresh ground pepper
1 cup chicken broth or 1 cup vegetable broth
1 cup low-fat plain yogurt
1 cup chopped tomato
3 tablespoons mustard oil
salt
1 tablespoon chopped cilantro (to garnish)

Steps:

  • In a saucepan heat oil, fry dried red chilies until dark.
  • Add onions and sauté until light brown.
  • Add cumin, coriander, chili powder, ginger, garlic, salt, and pepper. Fry for 1 min under low heat.
  • Add potatoes to the onion mixture and sauté for 5 minutes in medium heat. Sprinkle water if it starts to burn.
  • Add soaked beans, bamboo shoots, tomatoes, yogurt, and broth to the potatoes mixture; stir well. Bring to a boil, and let simmer for 15-20 minutes under low heat until potatoes are fork-tender, and the gravy has attained its desired consistency.
  • Garnish with chopped cilantro. Serve with rice, or roti.

Nutrition Facts : Calories 301.5, Fat 12.9, SaturatedFat 2.1, Cholesterol 3.7, Sodium 434.6, Carbohydrate 37.8, Fiber 6.7, Sugar 11, Protein 11.6

BEANS AND BAMBOO SHOOTS TARKARI



Beans and Bamboo Shoots Tarkari image

This Nepali dish is prepared with soaked black-eyed beans and fermented bamboo shoots curried in spices.

Provided by Tulsi Regmi

Categories     Potato

Time 1h

Yield 3 serving(s)

Number Of Ingredients 16

1 cup fermented bamboo shoot
2 cups potatoes, peeled,and cut into 1/2 in cubes
1 cup black-eyed peas, soaked overnight
1 cup onion, finely chopped
3 dried red chilies
1 tablespoon curry powder
1 teaspoon chili powder
1 teaspoon garlic, minced
1 teaspoon ginger, minced
1 tablespoon whole mustard paste
1/2 teaspoon turmeric
1 cup broth or 1 cup water
2 cups chopped tomatoes
6 tablespoons cooking oil
salt and pepper
1 tablespoon chopped cilantro (to garnish)

Steps:

  • In a frying pan, heat three tablespoons of oil.
  • Fry bamboo shoots until light brown; reserve on a plate.
  • In a sauce pan heat oil, fry dried red chilies until dark.
  • Add onions and sauté until light brown.
  • Add curry powder, chili powder, ginger, garlic, whole mustard paste, salt and pepper.
  • Fry for one minute over low heat.
  • Add potatoes to the onion mixture and sauté for five minutes on medium heat.
  • Sprinkle water if it starts to burn.
  • Add soaked beans, sautéed bamboo shoots, tomatoes and broth to the potatoes mixture; stir well.
  • Bring to a boil, and let simmer for 15-20 min.
  • over low heat until potatoes are fork-tender, and the gravy has attained its desired consistency.
  • Garnish with chopped cilantro.
  • Serve with rice or roti (flat bread).

Nutrition Facts : Calories 475.4, Fat 29.1, SaturatedFat 4, Cholesterol 0.3, Sodium 722.2, Carbohydrate 48.4, Fiber 10, Sugar 10.7, Protein 10.5

Tips:

  • Choose fresh bamboo shoots: Look for shoots that are firm and have a bright green color. Avoid shoots that are wilted or have brown spots.
  • Soak the bamboo shoots: Soaking the bamboo shoots helps to remove the bitterness and make them more tender. Soak the shoots in cold water for at least 30 minutes, or overnight.
  • Cut the bamboo shoots thinly: Thinly slicing the bamboo shoots will help them to cook evenly. You can use a sharp knife or a mandoline to slice the shoots.
  • Marinate the bamboo shoots: Marinating the bamboo shoots in a mixture of soy sauce, rice wine, and ginger will help to add flavor. You can marinate the shoots for as little as 30 minutes or overnight.
  • Use a variety of cooking methods: Bamboo shoots can be stir-fried, steamed, boiled, or braised. Each cooking method will produce a different texture and flavor.
  • Serve bamboo shoots as a side dish or main course: Bamboo shoots can be served as a side dish to rice or noodles, or they can be used as the main ingredient in a stir-fry or soup.

Conclusion:

Bamboo shoots are a versatile and delicious ingredient that can be used in a variety of dishes. With their unique flavor and texture, bamboo shoots can add a unique touch to any meal. So next time you're looking for something new to try, give bamboo shoots a try. You won't be disappointed!

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