Feast your eyes on the delightful dish of Balsamic Roasted Brussels Sprouts, a symphony of flavors that will tantalize your taste buds. These bite-sized gems, adorned with a balsamic glaze and roasted to perfection, offer a delightful balance of sweet, tangy, and slightly bitter notes. The balsamic vinegar caramelizes during roasting, creating a glossy and flavorful coating that beautifully complements the earthy and nutty flavor of the Brussels sprouts. This recipe is not only a culinary delight but also a nutritional powerhouse, packed with essential vitamins, minerals, and antioxidants. Additionally, the article provides variations and alternative cooking methods to cater to different dietary preferences and cooking styles. Whether you prefer a classic roasted version, an air-fried rendition, or a delectable combination with bacon or cranberries, you'll find the perfect recipe to satisfy your cravings. Get ready to elevate your meal with this extraordinary dish of Balsamic Roasted Brussels Sprouts.
Here are our top 4 tried and tested recipes!
BALSAMIC-ROASTED BRUSSELS SPROUTS
Ina Garten dresses up her Balsamic-Roasted Brussels Sprouts with pancetta for an easy recipe from Barefoot Contessa on Food Network.
Provided by Ina Garten
Categories side-dish
Yield 6 servings
Number Of Ingredients 5
Steps:
- Preheat the oven to 400 degrees. Place the Brussels sprouts on a sheet pan, including some of the loose leaves, which get crispy when they're roasted. Add the pancetta, olive oil, 1 1/2 teaspoons salt, and 1/2 teaspoon pepper, toss with your hands, and spread out in a single layer. Roast the Brussels sprouts for 20 to 30 minutes, until they're tender and nicely browned and the pancetta is cooked. Toss once during roasting. Remove from the oven, drizzle immediately with the balsamic vinegar, and toss again. Taste for seasonings, and serve hot.
BALSAMIC ROASTED BRUSSELS SPROUTS
"Balsamic Roasted Brussels Sprouts" was always one of the first dishes to sell out on our TaylorMade Menu in the cafe. The Balsamic glazes them in the oven giving them a sweet caramelized taste while the garlic gets soft & buttery. My children actually fight over these at the table..
Provided by taylormademarket
Categories Vegetable
Time 35m
Yield 1 lb, 6 serving(s)
Number Of Ingredients 5
Steps:
- Preheat oven 425*.
- Trim end of Brussels sprout and pull off any loose outer leaves. Slice in half, lengthwise.
- Place Brussels Sprouts, garlic, olive oil, vinegar salt & pepper onto a baking sheet or shallow pan.
- Roast in oven for 20-25 min until tender. Stirring occasionally.
ROASTED BRUSSELS SPROUTS WITH BACON, APPLES AND ONIONS, WITH BALSAMIC GLAZE
Steps:
- Trim the root ends of the sprouts, remove dried outer leaves and cut each sprout in half. Toss with a tablespoonful or so of olive oil and roast uncovered in a preheated 325º oven about 25 minutes, stirring occasionally. Remove when the sprouts are cooked through and starting to brown and char along the edges. Meanwhile, in a pan large enough to contain all the ingredients, sauté the bacon until just starting to crisp at the edges and remove to drain on paper towel. Pour all but 1 T of the bacon grease from the pan and discard. Add the mustard seeds to the pan and stir over medium high heat until they start to pop. Add the onions and apples, lower the heat to medium and sauté , stirring occasionally, until starting to turn soft, about 5 or 6 minutes. Stir in the sugar, wine and vinegar, raise the heat to medium high and cook, stirring, several minutes until the liquid is reduced to a syrup. Remove from heat and stir in the mustard. Chop the bacon and add it to the pan, then add the sprouts to the pan and stir and toss to combine. Correct seasoning. May be served immediately or at room temperature. Note: to make ahead, slightly undercook the sprouts so they will finish cooking when reheated.
ROASTED BALSAMIC BRUSSELS SPROUTS WITH PANCETTA
I always loved Brussels sprouts growing up, so I decided as an adult to bring them home to our family table. I've been making them ever since.-Brenda Washnock, Negaunee, Michigan
Provided by Taste of Home
Categories Side Dishes
Time 45m
Yield 6 servings.
Number Of Ingredients 9
Steps:
- Preheat oven to 400°. Place Brussels sprouts in a 15x10x1-in. baking pan; toss with 2 tablespoons oil, salt and pepper. Roast 30-35 minutes or until lightly charred and tender, stirring halfway., Meanwhile, in a large skillet, heat remaining oil over medium-high heat. Add pancetta; cook and stir 4-6 minutes or until crisp. Add garlic; cook 1 minute longer. Remove from heat; stir in vinegar., In a large bowl, combine Brussels sprouts, cranberries and pancetta mixture; toss to combine. Sprinkle with pine nuts.
Nutrition Facts : Calories 253 calories, Fat 18g fat (3g saturated fat), Cholesterol 8mg cholesterol, Sodium 407mg sodium, Carbohydrate 20g carbohydrate (8g sugars, Fiber 6g fiber), Protein 8g protein.
Tips:
- Choose smaller Brussels sprouts: Smaller Brussels sprouts cook more evenly and have a better texture.
- Trim the Brussels sprouts properly: Cut off the stem end and remove any yellow or wilted leaves.
- Toss the Brussels sprouts with olive oil and seasonings before roasting: This will help them caramelize and brown evenly.
- Roast the Brussels sprouts at a high temperature: This will help them develop a crispy exterior and a tender interior.
- Stir the Brussels sprouts halfway through roasting: This will ensure that they cook evenly.
- Roast the Brussels sprouts until they are tender when pierced with a fork: This usually takes about 20-25 minutes.
- Serve the Brussels sprouts immediately: They are best enjoyed hot and crispy.
Conclusion:
Balsamic roasted Brussels sprouts are a delicious and easy side dish that can be enjoyed by people of all ages. They are packed with nutrients, including vitamins A, C, and K, and are a good source of fiber. Brussels sprouts are also a versatile vegetable that can be roasted, sautéed, grilled, or steamed. If you are looking for a healthy and flavorful side dish, balsamic roasted Brussels sprouts are a great option.
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