Baked tuna risotto is a delectable seafood dish that combines the savory flavors of tuna, creamy risotto, and aromatic herbs, offering a symphony of tastes in every bite. This flavorful dish features succulent tuna chunks nestled within a velvety risotto cooked to perfection. Each spoonful promises a harmonious blend of textures, from the tender tuna to the al dente rice grains, complemented by a rich, flavorful sauce infused with aromatic herbs and spices. This recipe is an exceptional choice for a special occasion meal or a delightful weeknight dinner.
In addition to the classic baked tuna risotto recipe, the article presents tantalizing variations to suit diverse preferences and dietary needs. For seafood enthusiasts, a mouthwatering shrimp and tuna risotto combines the briny sweetness of shrimp with the robust flavor of tuna, creating a seafood extravaganza. Alternatively, vegetarians can opt for the vibrant mushroom risotto, where earthy mushrooms take center stage, offering a hearty and flavorful vegetarian alternative. And for those seeking a lighter option, a refreshing tuna salad with lemon-herb dressing provides a delightful balance of flavors, perfect for a light lunch or summer picnic.
BAKED TUNA RISOTTO
Make and share this Baked Tuna Risotto recipe from Food.com.
Provided by Ninna
Categories One Dish Meal
Time 45m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Preheat the oven to 200°C.
- Heat an ovenproof dish (with a lid) over a medium heat with oil. Add onion, garlic and sea salt and stir for five minutes, or until the onion is soft.
- Add the rice to the dish and stir for another minute.
- Add the stock and the chopped tomatoes and bring to simmering point. Stir in the tuna and zucchinis and season with black pepper.
- Cover the dish, transfer to the oven and bake the risotto for 30 minutes, or until cooked.
- Garnish with parsley and serve with parmesan if desired.
BAKED TUNA AND ZUCCHINI RISOTTO
Being able to bake risotto is a dream come true, since who has time anymore to stand over the stove and constantly stir it? Not me, at least not most days.
Provided by Sackville
Categories Tuna
Time 45m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Pre-heat the oven to 200 C or about 375 F.
- Heat the olive oil in a large pan over a medium heat.
- Lightly fry the onion for about 5 minutes until translucent.
- Add the rice and stir for another minute.
- Add the stock to the rice with the tomatoes.
- Bring to a simmering point and then stir in the tuna and zucchini.
- Season with black pepper and salt and then put in an ovenproof dish and bake for 30 minutes or until the rice is cooked.
- Scatter shredded basil leaves over the top and the freshly grated parmesan just before serving.
Tips:
- Use high-quality ingredients: Fresh, flavorful ingredients will make all the difference in your baked tuna risotto. Look for sushi-grade tuna, Arborio rice, and a dry white wine that you would enjoy drinking on its own.
- Cook the rice properly: Arborio rice is a short-grain rice that is high in starch, which gives it a creamy texture when cooked. Be sure to toast the rice in a little bit of olive oil before adding the liquid, and then cook it slowly over low heat, stirring frequently.
- Use a good quality broth: The broth you use will add a lot of flavor to the risotto, so be sure to choose a flavorful one. A good option is to use a combination of chicken broth and fish stock.
- Add the tuna at the end: Tuna is a delicate fish, so it's important to add it to the risotto at the very end of the cooking process. This will prevent it from overcooking and becoming dry.
- Garnish with fresh herbs and lemon zest: Before serving, garnish the baked tuna risotto with fresh herbs such as parsley or basil, and a little bit of lemon zest. This will add a pop of color and flavor to the dish.
Conclusion:
Baked tuna risotto is a delicious and elegant dish that is perfect for a special occasion. It's a great way to showcase fresh, seasonal ingredients, and it's sure to impress your guests. So next time you're looking for a new recipe to try, give this one a shot. You won't be disappointed!
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