Best 2 Baked Tuna Burger Recipes
**Baked Tuna Burger: A Delightful and Nutritious Culinary Experience**
Indulge in the culinary delight of baked tuna burgers, a delectable and nutritious meal that tantalizes taste buds while providing essential nourishment. Crafted with a blend of tuna, breadcrumbs, eggs, and seasonings, these burgers are a symphony of flavors, offering a satisfying protein-packed option for health-conscious individuals and seafood enthusiasts alike. Accompanied by three distinctive sauces – tartar sauce, spicy mayo, and guacamole – these burgers elevate the dining experience, catering to a range of preferences and adding layers of taste. Whether you're seeking a quick and easy weeknight dinner or an impressive dish for a casual gathering, baked tuna burgers, with their versatility and deliciousness, are sure to become a staple in your culinary repertoire.
BAKED TUNA BURGER
This is a baked tuna burger I made with what I had on hand at the time. It's a lovely and crispy burger, and you can substitute or add whatever you like.
Provided by RockCook
Categories Lunch/Snacks
Time 20m
Yield 6 burgers, 6 serving(s)
Number Of Ingredients 8
Steps:
- In a large bowl, mix together tuna, ricotta cheese, spring onion, mayonnaise, lemon juice and season with pepper and salt.
- Cut the hamburger buns in half, separating top from bottom. Scoop out some of the bread from inside the buns (top and bottom) to make room for the tuna mixture.
- Fill the buns with the tuna mixture and place both halves back together. Wrap the bun in tin foil and place in a moderate oven (180 degrees Celsius) for 15-20 minutes.
- To serve, cut the buns in half from the top.
TUNA BURGERS
My family members were so accustomed to typical beef burgers that they were hesitant to try these when I first made them. Any skepticism disappeared after just one bite. -Kim Stoller, Smithville, Ohio
Provided by Taste of Home
Time 20m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- Mix the first 6 ingredients; fold in tuna. Shape into 4 patties. , In a large cast-iron or other heavy skillet, heat butter over medium heat. Cook patties until lightly browned, 4-5 minutes on each side. Serve on buns. If desired, top with lettuce and tomato.
Nutrition Facts : Calories 417 calories, Fat 23g fat (7g saturated fat), Cholesterol 79mg cholesterol, Sodium 710mg sodium, Carbohydrate 35g carbohydrate (6g sugars, Fiber 2g fiber), Protein 17g protein.
Tips:
- Use a good quality tuna: Fresh or frozen tuna steaks or fillets work best for this recipe. Canned tuna is not recommended as it will result in a less flavorful burger.
- Don't overcook the tuna: Tuna is a delicate fish and can easily become dry and overcooked. Cook it just until it is opaque throughout, about 3-4 minutes per side.
- Use a variety of bread crumbs: Panko bread crumbs, cracker crumbs, or even oatmeal can be used to add texture and flavor to the burgers. You can also use a combination of different types of bread crumbs.
- Add your favorite seasonings: Feel free to add your favorite herbs and spices to the tuna mixture. Some good options include garlic powder, onion powder, paprika, chili powder, or cumin.
- Serve with your favorite toppings: Tuna burgers can be served on buns with a variety of toppings, such as lettuce, tomato, onion, cheese, or your favorite sauce.
Conclusion:
Baked tuna burgers are a healthy and delicious alternative to traditional beef burgers. They are easy to make and can be customized to your liking. With a few simple ingredients and a little bit of time, you can have a delicious and satisfying meal that the whole family will enjoy.
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