Best 2 Baked Sweet Potatoes And Pecans Recipes
Are you looking for a healthy and delicious side dish that's perfect for any occasion? Look no further than baked sweet potatoes and pecans. This simple yet flavorful dish is packed with nutrients and antioxidants, making it a great choice for health-conscious individuals. Plus, it's incredibly versatile and can be paired with a variety of main courses.
This recipe features two variations: a classic baked sweet potato dish and a more decadent sweet potato casserole. Both recipes use fresh sweet potatoes, pecans, and a blend of spices to create a side dish that's both satisfying and nutritious. The classic baked sweet potato recipe is a great option for those who prefer a simple, no-fuss dish, while the sweet potato casserole is perfect for special occasions or when you want to indulge in something a little more indulgent.
No matter which variation you choose, you're sure to enjoy the sweet, nutty flavor of the sweet potatoes and pecans. And with minimal prep time and easy-to-find ingredients, this dish is sure to become a staple in your weekly meal rotation.
BAKED SWEET POTATOES AND PECANS
This winning holiday dish is almost a dessert before you get to the pie.
Provided by Martha Stewart
Categories Food & Cooking Healthy Recipes Gluten-Free Recipes
Number Of Ingredients 7
Steps:
- Heat the oven to 400 degrees. Generously butter a 2-quart casserole, and set aside. Bake the potatoes until almost tender, 25 to 30 minutes. Remove potatoes from oven, and set aside until cool enough to handle. Slip off the skins. Cut the potatoes into 1 1/2-inch thick rounds, and transfer to a large bowl.
- Add 5 tablespoons butter, 5 tablespoons brown sugar, cinnamon, and cayenne pepper; season with salt and pepper. Stir to combine; set aside.
- Melt the remaining 2 tablespoons of butter in a medium sauté pan set over medium-high heat. Add the remaining 2 tablespoons brown sugar and the pecans. Cook, stirring occasionally, until the pecans have been coated and have caramelized, about 3 minutes.
- Add the pecans to the sweet-potato mixture, and gently stir to combine. Transfer to he prepared casserole, and bake, stirring 2 or 3 times, until potatoes are caramelized and bubbly, 30 to 35 minutes. Serve immediately.
BAKED SWEET POTATOES WITH RAISINS AND PECANS
Sweet potatoes are baked with raisins and chopped pecans in this side dish that's satisfying and not too sweet. A syrup mixture is drizzled over the top as a glaze.
Provided by katysue
Categories Side Dish Vegetables Sweet Potatoes
Time 1h10m
Yield 12
Number Of Ingredients 6
Steps:
- Preheat oven to 400 degrees F (200 degrees C).
- Spread sweet potatoes in a single layer in a 9x13 inch baking dish. Sprinkle with raisins and chopped pecans.
- In a small bowl, mix the butter, syrup and water. Pour the mixture over potatoes.
- Cover the baking dish with aluminum foil. Bake in the preheated oven 50 to 60 minutes, until sweet potatoes are tender.
Nutrition Facts : Calories 137.8 calories, Carbohydrate 21.9 g, Cholesterol 10.2 mg, Fat 5.6 g, Fiber 1.9 g, Protein 1.2 g, SaturatedFat 2.6 g, Sodium 58.5 mg, Sugar 11.6 g
Tips:
- To ensure even cooking, select sweet potatoes that are similar in size.
- Scrub the sweet potatoes thoroughly to remove any dirt or debris.
- Pierce the sweet potatoes with a fork or knife before baking to help them cook evenly.
- Be careful not to overcook the sweet potatoes, as they will become mushy and lose their flavor.
- Serve the sweet potatoes immediately with your favorite toppings, such as butter, brown sugar, maple syrup, or pecans.
Conclusion:
Baked sweet potatoes are a delicious and versatile side dish that can be enjoyed for breakfast, lunch, or dinner. They are a good source of vitamins, minerals, and fiber, and they can be easily customized to your liking. With just a few simple ingredients, you can create a delicious and satisfying meal that the whole family will enjoy.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
