Best 3 Baked Sockeye Salmon With Bell Peppers And Capers Recipes

Indulge in a culinary journey with our delectable baked sockeye salmon, a symphony of flavors that will tantalize your taste buds. This exceptional dish showcases the vibrant flavors of bell peppers, the tangy burst of capers, and the rich, buttery texture of sockeye salmon, all harmoniously combined in a symphony of culinary delight. But that's not all; this recipe article also offers a delightful array of additional recipes that will take your taste buds on a global adventure. From the tantalizing aroma of roasted garlic butter salmon to the zesty kick of lemon dill salmon, and the exotic flavors of Moroccan salmon with chermoula, each recipe is a culinary masterpiece, promising an unforgettable gastronomic experience.

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BAKED SOCKEYE SALMON WITH BELL PEPPERS AND CAPERS

Baked Sockeye Salmon with Bell Peppers and Capers image

Provided by Marcella Hazan

Categories Fish Pepper Bake Seafood Salmon Bell Pepper

Yield For 4 Persons

Number Of Ingredients 7

Ingredients

2 red bell peppers and 1 yellow
2 pounds wild salmon, preferably cut as a long fillet, not steaks
3 tablespoons extra virgin olive oil
2 tablespoons capers, drained and rinsed in cold water if packed in vinegar OR if packed in salt, rinsed, soaked in cold water for 10 minutes, then rinsed again; if their size is much larger than nonpareils, cut them up a little bit
4 whole peeled garlic cloves
Fine sea salt
Black pepper ground fresh from the mill

Steps:

1. Char the peppers, skin them, split them, and remove their core and seeds. Cut them into strips less than an inch wide and 1 1/2 -inch long. You can prepare the peppers early the same day that you are making the fish for dinner.
2. Turn on the oven to 375°.
3. Wash the fish in cold water and pat it dry with paper towels.
4. Coat a baking dish with 2 tablespoons of olive oil. Lay the salmon down in the pan, skin side facing down if you have long fillets. Distribute all around the salmon the peppers, capers, and the whole peeled garlic cloves. Sprinkle with a liberal quantity of salt and freshly ground black pepper. Pour the remaining olive oil over the fish. Put the dish in the preheated oven and cook for 16 minutes. Let it settle for a few minutes before serving.

BAKED SOCKEYE SALMON WITH BELL PEPPERS AND CAPERS

Baked Sockeye Salmon With Bell Peppers and Capers image

from Epicurious - http://www.epicurious.com/recipes/food/views/Baked-Sockeye-Salmon-with-Bell-Peppers-and-Capers-231455

Provided by ellie3763

Categories Very Low Carbs

Time 50m

Yield 4 serving(s)

Number Of Ingredients 7

Ingredients

2 red bell peppers
1 yellow bell pepper
2 lbs wild salmon, preferably cut as a long fillet, not steaks
3 tablespoons extra virgin olive oil
2 tablespoons capers, drained and rinsed
4 whole peeled garlic cloves
salt and pepper

Steps:

Char the peppers, skin them, split them, and remove their core and seeds. Cut them into strips less than an inch wide and 1 1/2 -inch long. You can prepare the peppers early the same day that you are making the fish for dinner.
Turn on the oven to 375°.
Wash the fish in cold water and pat it dry with paper towels.
Coat a baking dish with 2 tablespoons of olive oil. Lay the salmon down in the pan, skin side facing down if you have long fillets. Distribute all around the salmon the peppers, capers, and the whole peeled garlic cloves. Sprinkle with a liberal quantity of salt and freshly ground black pepper. Pour the remaining olive oil over the fish. Put the dish in the preheated oven and cook for 16 minutes. Let it settle for a few minutes before serving.

Nutrition Facts : Calories 454.1, Fat 23.9, SaturatedFat 4.3, Cholesterol 102.1, Sodium 234.6, Carbohydrate 7.7, Fiber 1.8, Sugar 2.5, Protein 50.4

SHEET PAN SALMON AND BELL PEPPER DINNER

Sheet Pan Salmon and Bell Pepper Dinner image

An easy recipe for a quick dinner for weeknights with salmon, bell peppers, parsley, and lemon that is ready in about 30 minutes. I usually serve it with rice.

Provided by barbara

Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Baked Salmon Recipes

Time 30m

Yield 4

Number Of Ingredients 15

Ingredients

2 tablespoons olive oil
4 (3 ounce) fillets salmon fillets
2 red bell peppers, chopped
1 yellow bell pepper, chopped
1 onion, sliced
6 tablespoons lemon juice
3 tablespoons olive oil
2 tablespoons water
1 tablespoon maple syrup
5 cloves garlic
1 ½ teaspoons salt
1 ½ teaspoons red pepper flakes
1 teaspoon ground cumin
½ bunch fresh parsley, chopped
1 lemon, sliced

Steps:

Preheat oven to 400 degrees F (200 degrees C). Grease a sheet pan with 2 tablespoons olive oil.
Place salmon fillets, red and yellow bell peppers, and onion on the prepared sheet pan.
Combine lemon juice, 3 tablespoons olive oil, water, maple syrup, garlic, salt, red pepper flakes, cumin, and parsley in a small bowl. Drizzle 2/3 of the sauce over the ingredients on the sheet pan.
Bake in the preheated oven until salmon is cooked through and flakes easily with a fork, 10 to 15 minutes.
Serve with lemon slices and remaining sauce.

Nutrition Facts : Calories 337.1 calories, Carbohydrate 16.9 g, Cholesterol 47 mg, Fat 22.9 g, Fiber 3.7 g, Protein 18.8 g, SaturatedFat 3.3 g, Sodium 920.7 mg, Sugar 7.3 g

Tips:

To ensure the salmon is cooked evenly, preheat the oven to the correct temperature before baking.
Line the baking sheet with parchment paper or foil for easy cleanup.
Use a sharp knife or kitchen shears to cut the bell peppers into thin strips, as this will help them cook evenly.
For a more flavorful dish, marinate the salmon in the olive oil, lemon juice, salt, and pepper mixture for at least 30 minutes before baking.
If desired, add a sprinkle of chopped fresh herbs, such as parsley or chives, before serving for an extra pop of flavor.
To maintain the salmon's succulence, avoid overcooking it. Check the internal temperature with a meat thermometer; it should read 135°F (57°C) for medium-rare or 145°F (63°C) for fully cooked.

Conclusion:

Baked Sockeye Salmon with Bell Peppers and Capers is a delectable and nutritious dish that combines the flavors of tender salmon, colorful bell peppers, and tangy capers. It is a versatile recipe that can be tailored to your preferences with the addition of various herbs and spices. Whether you are hosting a special occasion dinner or simply looking for a healthy weeknight meal, this recipe is sure to impress with its vibrant colors and exceptional taste.