Baked Polenta Carrot Casserole: A Savory and Nutritious Dish
If you're looking for a hearty, flavorful, and visually appealing dish that's perfect for a vegetarian main course or a flavorful side, look no further than the Baked Polenta Carrot Casserole. This delectable casserole combines the creamy texture of polenta with the sweetness of carrots, creating a harmonious blend of flavors and textures. It's not only a culinary delight but also a nutritious choice, packed with essential vitamins, minerals, and fiber.
This recipe features two variations: a classic Baked Polenta Carrot Casserole and a Vegan Baked Polenta Carrot Casserole. The classic version incorporates Parmesan cheese, butter, and milk, resulting in a rich and indulgent casserole. The vegan version, on the other hand, uses plant-based alternatives such as vegan cheese, plant-based milk, and olive oil, making it a suitable option for those with dietary restrictions or vegan preferences.
Both variations of the casserole are simple to prepare, requiring minimal effort and readily available ingredients. The polenta, a type of cornmeal, is cooked until creamy and then combined with grated carrots, herbs, and spices. The mixture is poured into a baking dish, topped with a crispy breadcrumb crust, and baked until golden brown.
The result is a casserole that boasts a delightful combination of flavors and textures. The creamy polenta and sweet carrots are complemented by the savory breadcrumb topping, creating a symphony of flavors in every bite. It's a dish that's both comforting and satisfying, perfect for a cozy dinner with loved ones or a special occasion.
So, gather your ingredients, preheat your oven, and embark on a culinary journey to create this delicious and nutritious Baked Polenta Carrot Casserole. Whether you choose the classic or vegan version, you're in for a treat that will tantalize your taste buds and leave you craving more.
BAKED POLENTA CARROT CASSEROLE
A greeting from the easter bunny. :) This is a wonderful moist casserole dish with lots of vitamins and flavour. This tasty twist on your ordinary carrot dish is easy and rather quick to prepare as well.
Provided by Lalaloula
Categories Grains
Time 45m
Yield 2 serving(s)
Number Of Ingredients 10
Steps:
- In a pot combine vegetable broth and milk and bring to a boil. turn off heat, stir in polenta and cook until thickened (abut 3-5 minutes). Set aside to thicken further.
- Clean, wash and peel the carrots. Slice lenghtwise.
- Heat butter in a skillet and add carrots. Saute for some minutes, then add 5 tbs of water and cook covered on medium heat for another ten minutes until soft. Season with sugar, salt and pepper.
- Add sour cream or yoghurt, sage and half of the cheese to the polenta and stir to combine. Season with salt and pepper to taste.
- Pour into a casserole dish (about 20X12 cm) and top with the carrots (I used their liquid too since it was full of flavour, but that way the casserole may get a bit soggy).
- Sprinkle with remaining cheese and bake in the preheated oven at 200°C (~400°F) for 20 minutes.
- Let stand for about 5 minutes until polenta has set and can be sliced.
POLENTA AND BLACK BEAN CASSEROLE
Categories Bean Cheese Bake Vegetarian Dinner Casserole/Gratin Winter Monterey Jack Hominy/Cornmeal/Masa Bon Appétit
Yield Makes 6 main-course servings
Number Of Ingredients 10
Steps:
- Position rack in middle of oven and preheat to 450°F. Oil 11x7x2-inch glass baking dish. Mix 1/2 cup cilantro, chilies, salsa verde, garlic, and cumin in medium bowl. Arrange 9 polenta rounds in bottom of dish, spacing evenly. Drizzle 1/4 cup cream over. Top with half of beans, half of hominy, and half of chili mixture. Sprinkle with 1 1/2 cups cheese. Repeat layering. Cover with foil. Bake 20 minutes. Increase oven temperature to 475°F; uncover casserole and bake until top is golden brown, about 15 minutes longer. Let stand 5 minutes; sprinkle with remaining 1/4 cup cilantro and serve.
OLE POLENTA CASSEROLE
With plenty of ground beef and cheese, this layered bake goes over big on the dinner table. Adjust the amount of hot pepper sauce to suit your taste.-Angela Biggin, Lyons, Illinois
Provided by Taste of Home
Categories Dinner
Time 1h45m
Yield 6 servings.
Number Of Ingredients 14
Steps:
- For polenta, in a small bowl, whisk cornmeal, salt and 1 cup water until smooth. In a large saucepan, bring remaining water to a boil. Add cornmeal mixture, stirring constantly. Bring to a boil; cook and stir until thickened, about 3 minutes. , Reduce heat to low; cover and cook for 15 minutes. Divide mixture between 2 greased 8-in. square baking dishes. Cover and refrigerate until firm, about 1-1/2 hours., In a large skillet, cook the beef, onion, green pepper and garlic over medium heat until meat is no longer pink; drain. Stir in the tomatoes, tomato sauce, mushrooms, herbs and hot pepper sauce; bring to a boil. Reduce heat; simmer, uncovered, for 20 minutes or until thickened., Loosen 1 polenta from sides and bottom of dish; invert onto a waxed paper-lined baking sheet and set aside. Spoon half of the meat mixture over the remaining polenta. Sprinkle with half the mozzarella and half the Parmesan cheese. Top with reserved polenta and remaining meat mixture., Cover and bake at 350° until heated through, 40 minutes. Uncover; sprinkle with remaining cheese. Bake until cheese is melted, 5 minutes longer. Let stand for 10 minutes before cutting.
Nutrition Facts : Calories 345 calories, Fat 14g fat (7g saturated fat), Cholesterol 62mg cholesterol, Sodium 874mg sodium, Carbohydrate 29g carbohydrate (6g sugars, Fiber 4g fiber), Protein 25g protein.
CHEESY POLENTA CASSEROLE
A fairly quick and simple recipe that utilizes store bought sauce and polenta to save time for busy folks. This casserole is VERY rich, so use small servings. Feel free to add more ingredients to the simmering sauce to suit your own tastes.
Provided by DOCTOR KITTEN
Categories Side Dish Grain Side Dish Recipes Polenta Recipes
Time 50m
Yield 6
Number Of Ingredients 9
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Lightly oil a 8x8-inch casserole dish with cooking spray and set aside.
- Heat olive oil in a saucepan over medium-high heat. Stir in green pepper, garlic, and green onions; cook until the pepper softens, about 3 minutes. Pour in marinara sauce and simmer 5 to 7 minutes, stirring occasionally.
- Mix together fontina and provolone in a bowl. Spread a thin layer of sauce over the bottom of the prepared baking dish. Arrange 1/3 of the polenta slices in the dish, top with 1/3 the fontina and provolone mixture. Spread a thin layer of sauce over cheese. Repeat layers twice. Top casserole with Parmesan cheese.
- Bake in preheated oven until cheese is bubbly and golden brown, about 25 minutes.
Nutrition Facts : Calories 233.2 calories, Carbohydrate 22.3 g, Cholesterol 25.2 mg, Fat 10.8 g, Fiber 2.9 g, Protein 11.5 g, SaturatedFat 5.7 g, Sodium 808.7 mg, Sugar 7.4 g
Tips:
- To make the polenta, bring 4 cups of water to a boil in a large pot. Slowly whisk in 1 cup of polenta, stirring constantly. Reduce heat to low and simmer for 15 minutes, stirring occasionally.
- While the polenta is cooking, preheat the oven to 375°F (190°C).
- In a large mixing bowl, combine 1 cup of grated carrots, 1 cup of chopped onion, 1 cup of chopped celery, and 1 tablespoon of minced garlic.
- Add 1 cup of cooked polenta, 1/2 cup of shredded cheddar cheese, 1/4 cup of grated Parmesan cheese, 1/4 cup of milk, 1 egg, 1/2 teaspoon of salt, and 1/4 teaspoon of black pepper to the mixing bowl. Stir until well combined.
- Pour the mixture into a greased 9x13 inch baking dish.
- Bake for 30 minutes, or until the top is golden brown and the casserole is bubbly.
- Let cool for 10 minutes before serving.
Conclusion:
This baked polenta carrot casserole is a delicious and easy-to-make dish that is perfect for a weeknight meal. It is packed with vegetables and has a cheesy, flavorful sauce. The polenta gives the casserole a creamy texture and the carrots add a sweetness and crunch. This casserole is sure to be a hit with the whole family.
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