Best 3 Baked Ham With Low Carb Maple Bourbon Glaze Recipes

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BAKED HAM WITH LOW CARB MAPLE BOURBON GLAZE



Baked Ham with Low Carb Maple Bourbon Glaze image

Provided by Food Network

Categories     main-dish

Time 2h

Yield 12 servings

Number Of Ingredients 7

9 to 10 pound hickory smoked ham (fully cooked), butt portion
1 teaspoon maple extract
1 teaspoon dry mustard
1 teaspoon white vinegar
1 1/4 cups sugar substitute (recommended: Splenda)
2 to 3 tablespoons bourbon
1 tablespoon whole cloves

Steps:

  • Preheat oven to 325 degrees F.
  • Place ham face down in a shallow baking pan and cover loosely with aluminum foil.
  • Place on lower rack of oven and bake for 1 hour.
  • While the ham is baking, mix together all the glaze ingredients in a bowl and set aside.
  • After 1 hour of cooking, remove ham from oven, uncover and stand ham up on 1 side. With a sharp knife and in a "tic-tac-toe" fashion, make shallow cuts all over the fatty side of the ham, scoring 1-inch squares. Insert single whole cloves in every corner of the squares created by the cuts. Pour the glaze over the top and let drip down the ham. Place uncovered ham back in the oven and cook for another 30 minutes. Remove from oven and let stand 15 minutes before slicing.

Nutrition Facts : Calories 517 calorie, Fat 23 grams, SaturatedFat 6 grams, Carbohydrate 4 grams

MAPLE ORANGE BOURBON GLAZED HAM



Maple Orange Bourbon Glazed Ham image

Provided by Katie Lee Biegel

Time 2h5m

Yield 10 to 12 servings

Number Of Ingredients 8

One 7- to 8-pound bone-in spiral cut ham
1 cup orange marmalade
1/2 cup bourbon
1/2 cup maple syrup
2 tablespoons unsalted butter
Pinch ground cinnamon
Pinch ground cloves
Nonstick cooking spray, for the foil

Steps:

  • Preheat the oven to 375 degrees F.
  • Place the ham on a roasting rack in a roasting pan with the fat-side up. Use a small knife to lightly score the fat in a crosshatch pattern, taking care not to cut into the meat. Add about 1 cup of water to the bottom of the pan. Bake the ham for 45 minutes.
  • Meanwhile, make the glaze. Combine the marmalade, bourbon, maple syrup, butter, cinnamon and cloves in a small saucepan over medium-low heat. Cook, stirring often, until the glaze is thick and syrupy, 20 to 25 minutes.
  • Brush the ham with about half of the glaze and return to the oven. Roast, glazing the ham every 15 to 20 minutes, until the internal temperature reaches about 130 degrees F, 45 minutes to 1 hour more. (The ham will get very brown, but if the glaze starts to burn, tent with a piece of foil greased with cooking spray. Let rest, tented with a piece of greased foil, for about 10 minutes before carving.

MAPLE-BOURBON GLAZED HAM



Maple-Bourbon Glazed Ham image

Make and share this Maple-Bourbon Glazed Ham recipe from Food.com.

Provided by ratherbeswimmin

Categories     High Protein

Time 3h15m

Yield 10-12 serving(s)

Number Of Ingredients 7

1 (6 -8 lb) fully cooked bone-in spiral-sliced ham
1 1/2 cups pure maple syrup
1/4 cup molasses
1/4 cup Bourbon
2 tablespoons Dijon mustard
1/2 teaspoon ground allspice
1/4 teaspoon fresh ground black pepper

Steps:

  • Make the glaze: stir all glaze ingredients together in a bowl until blended; set aside (can be made ahead of time and stored in airtight container in the refrigerator for up to two weeks).
  • Preheat oven to 300°; line a large roasting pan with foil or a silicone baking liner.
  • Remove ham from its packaging and drain off any juices.
  • Place ham in prepared pan, flat side down, making sure to remove the little plastic disk covering the bone, and cover the ham and pan completely with foil.
  • Bake until an instant-read thermometer inserted in the center reads 120°, about 2 ½ hours.
  • Increase oven temperature to 400° and remove the foil covering from the pan.
  • Pour the glaze over the ham and bake uncovered, basting every 10 minutes with the pan juices, until the glaze is set, another 20-30 minutes.
  • Remove the ham from the oven and let it rest for 15 minutes before carving.
  • Serve the ham drizzled with any remaining glaze/pan drippings.

Nutrition Facts : Calories 569.3, Fat 15.8, SaturatedFat 5.2, Cholesterol 141.5, Sodium 4167.2, Carbohydrate 39.2, Fiber 0.1, Sugar 33.5, Protein 60.9

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