Best 5 Baked Fish With Mayo And Parmesan Recipes
Baked fish with mayo and parmesan is a delectable dish that combines the delicate flavor of fish with the richness of mayonnaise and the nutty flavor of parmesan cheese. This classic recipe is easy to make and can be customized with a variety of herbs and spices to suit your taste.
In this article, we will explore three variations of baked fish with mayo and parmesan:
1. **Classic Baked Fish with Mayo and Parmesan:** This is the basic recipe that uses simple ingredients like fish fillets, mayonnaise, parmesan cheese, lemon juice, and parsley. The fish is coated in a flavorful mixture of mayonnaise, parmesan cheese, and herbs, then baked until golden brown and flaky.
2. **Lemon-Herb Baked Fish with Mayo and Parmesan:** This variation adds a burst of citrusy flavor with lemon zest and juice, as well as a medley of fresh herbs like thyme, oregano, and rosemary. The combination of lemon and herbs complements the richness of the mayonnaise and parmesan, creating a light and refreshing dish.
3. **Spicy Baked Fish with Mayo and Parmesan:** For those who enjoy a bit of heat, this variation incorporates chili powder, cayenne pepper, and paprika into the mayonnaise mixture. The spiciness is balanced by the creaminess of the mayonnaise and the nutty flavor of the parmesan cheese, resulting in a flavorful and satisfying dish.
Whether you prefer the classic simplicity of the original recipe or the vibrant flavors of the lemon-herb or spicy variations, you're sure to find a baked fish with mayo and parmesan recipe that tantalizes your taste buds. So gather your ingredients, preheat your oven, and let's embark on a culinary journey that will leave you craving more.
PARMESAN BAKED COD
You'll need just five ingredients for this goof-proof way to keep oven-baked fish moist. "My mom is one of the best cooks in the world, and she shared this recipe with me," writes Mary Hoppe of Pewaukee, Wisconsin. "It's a favorite."
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 5
Steps:
- Preheat oven to 400°. Place cod in an 8-in. square baking dish coated with cooking spray. Mix remaining ingredients; spread over fillets., Bake, uncovered, until fish just begins to flake easily with a fork, 15-20 minutes.
Nutrition Facts : Calories 247 calories, Fat 15g fat (2g saturated fat), Cholesterol 57mg cholesterol, Sodium 500mg sodium, Carbohydrate 7g carbohydrate (2g sugars, Fiber 0 fiber), Protein 20g protein. Diabetic Exchanges
MAYONNAISE BAKED FISH
Really simple recipe that even pleases the non fish lovers among us! My favorite fish to use is tilapia, but any mild, white fish will work nicely.
Provided by ItalianMan
Categories Tilapia
Time 23m
Yield 4 filets
Number Of Ingredients 9
Steps:
- Preheat oven to 400°F.
- Place fish, in a lightly greased 9x13 baking dish.
- In a bowl, combine mayonnaise, butter, onion, cheese, lemon juice, Old Bay, and pepper. Mix until a thick paste is formed.
- Spread mixture evenly over fish filets, then top with bread crumbs.
- Bake for about 10 minutes, or until fish is flaky.
- To finish cooking, place fish under the broiler, for another 2-3 minutes, or until fish is golden brown.
Nutrition Facts : Calories 428.4, Fat 19.2, SaturatedFat 8, Cholesterol 132.5, Sodium 550.5, Carbohydrate 16.2, Fiber 0.9, Sugar 2.8, Protein 45.7
PARMESAN BAKED FISH RECIPE
Season this baked fish recipe with Parmesan mixed with a surprise ingredient. This easy, three-ingredient Parmesan Baked Fish Recipe recipe delivers big flavor.
Provided by My Food and Family
Categories Home
Time 25m
Yield 4 servings
Number Of Ingredients 3
Steps:
- Heat oven to 400ºF.
- Place fish on rimmed baking sheet sprayed with cooking spray.
- Mix cheese and mayo until blended; spread onto fish.
- Bake 20 min. or until fish flakes easily with fork.
Nutrition Facts : Calories 190, Fat 8 g, SaturatedFat 3 g, TransFat 0 g, Cholesterol 65 mg, Sodium 360 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 26 g
CREAMY PARMESAN SAUCE FOR FISH
Steps:
- Set oven rack about 6 inches from the heat source and preheat the oven's broiler. Line a baking sheet with aluminum foil; lightly coat with about 1 teaspoon butter.
- Lay fish in a single layer on the prepared baking sheet.
- Mix Parmesan cheese, 1/3 cup butter, mayonnaise, green onion, lemon juice, dill, salt, black pepper, and hot sauce together in a bowl.
- Broil fish in the preheated oven until it flakes easily with a fork, 7 to 8 minutes. Gently spread Parmesan cheese mixture over fish; return to oven and broil until topping is bubbling and lightly browned, about 2 more minutes.
Nutrition Facts : Calories 333.8 calories, Carbohydrate 1.9 g, Cholesterol 96.7 mg, Fat 22 g, Fiber 0.2 g, Protein 31.4 g, SaturatedFat 9.9 g, Sodium 490.4 mg, Sugar 0.5 g
OVEN BAKED FISH FILLETS WITH PARMESAN CHEESE
These are so good and so easy to make, great weekday dinner. This recipe come from Fox Brook Winery. Good served with Chardonnay wine.
Provided by Barb G.
Categories Savory
Time 40m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Mix all ingredients together, EXCEPT fish and melted butter.
- Rinse fish fillets and pat dry; Rub with butter and dip each side into bread crumb mixture.
- Bake in 325 degree oven for 15 to 20 minutes (uncovered) until fish flakes when pressed with a fork.
Tips:
- Choose a firm-fleshed fish such as cod, tilapia, or salmon.
- Use a shallow baking dish so the fish cooks evenly.
- Season the fish with salt and pepper before baking.
- Make sure the mayonnaise is evenly spread over the fish.
- Sprinkle the Parmesan cheese evenly over the mayonnaise.
- Bake the fish at a high temperature for a short period of time to prevent it from drying out.
- Serve the fish immediately with lemon wedges and your favorite sides.
Conclusion:
Baked fish with mayo and Parmesan is a quick and easy weeknight meal that is sure to please the whole family. The fish is moist and flaky, and the mayonnaise and Parmesan cheese create a delicious crust. This dish is also a great way to use up leftover fish. Simply bake the fish according to the recipe instructions, then let it cool and store it in the refrigerator for up to 3 days. When you're ready to serve, simply reheat the fish in the oven or microwave until warmed through.
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