Best 18 Baked Fish Fillets Recipes

BAKED FISH FILLETS

Steps:

• Preheat oven to 350 degrees F (175 degrees C). Grease a baking pan with vegetable oil.
• Place mackerel fillets in the baking pan; season with salt and pepper.
• Mix butter, lemon juice, and paprika together in a bowl. Pour over mackerel fillets.
• Bake in the preheated oven until mackerel flakes easily with a fork, 20 to 25 minutes.

OVEN BAKED FISH FILLETS WITH PARMESAN CHEESE

Steps:

• Mix all ingredients together, EXCEPT fish and melted butter.
• Rinse fish fillets and pat dry; Rub with butter and dip each side into bread crumb mixture.
• Bake in 325 degree oven for 15 to 20 minutes (uncovered) until fish flakes when pressed with a fork.

OVEN-BAKED SALSA FISH FILLETS

Steps:

• Preheat oven to 425°F.
• Place thawed fish fillets in a 9 inch pie plate.
• Spread with salsa and top with Parmesan.
• Bake, uncovered, until bubbling (about 8 to 12 min).

COOKING LIGHT'S EASY & CRISPY BAKED FISH FILLETS

Steps:

• Preheat oven to 425°.
• Place fish in an 11 x 7-inch baking dish coated with cooking spray. Combine lime juice, mayonnaise, onion powder, and pepper in a small bowl, and spread over fish. Sprinkle with breadcrumbs; drizzle with butter. Bake at 425° for 20 minutes or until fish flakes easily when tested with a fork. Sprinkle with parsley.

BAKED FISH FILLETS

Steps:

• In a nonstick skillet coated with cooking spray, saute onion and garlic until tender; remove from the heat. Stir in parsley and orange zest. , Place halibut in an 11x7-in. baking dish coated with cooking spray. Top with onion mixture. Combine orange and lemon juices; pour over fish. Sprinkle with salt and lemon-pepper. Cover and bake at 400° for 15-20 minutes or until fish flakes easily with a fork.

BAKED FISH FILLETS

Steps:

• Preheat oven to 400 degrees. Generously grease a shallow 1-quart baking dish. Melt shortening in heavy medium skillet over medium heat. Add onion and pepper; saute until golden. Stir in flour, brown sugar, marjoram, salt, thyme, and pepper until smooth. Very gradually stir in tomatoes. Bring to a boil, stirring constantly until sauce has thickened. Arrange fish in baking dish; top with sauce. Place on rimmed baking sheet and bake 12 to 15 minutes or until fish flakes easily.

BAKED FISH FILLETS WITH SPINACH-PINE NUT TOPPING

Steps:

• Preheat oven to 400°F. Butter rimmed baking sheet. Arrange fish on prepared sheet; sprinkle with salt and pepper. Combine spinach souffl, nuts, onions, garlic and lemon peel in medium bowl; stir to blend well. Spoon topping over fish. Sprinkle with cheese.
• Bake fish until just opaque in center, about 15 minutes. Transfer fish to plates.

CREAMY BAKED FISH FILLETS

Steps:

• Grease a casserole with 1 teaspoon butter and arrange the fish in the baking dish.
• Blend the salt, hot sauce, paprika and Parmesan cheese with the sour cream and spread the cream over the fish.
• Top with the breadcrumbs and dot with the remaining three teaspoons of butter.
• Bake, uncovered, at 350°F for about 30 minutes, or until the fish flakes easily with a fork.

RICK'S POBLANO BAKED FISH FILLETS

Steps:

• Preheat oven to 400 degrees. Lightly coat a 9-by-13-inch baking pan with oil; set aside. Bring a large saucepan of heavily salted water to a boil. Add sliced potatoes, and blanch until nearly tender. Meanwhile, place 1 tablespoon oil in a medium bowl. Drain potatoes thoroughly, and add to bowl with oil; mix to coat. Spread potatoes in the prepared baking pan.
• Arrange fish fillets over potatoes without allowing fillets to touch each other. Spoon salsa over the fillets and potatoes. Bake until fish is just done, 10 to 15 minutes. Sprinkle with cilantro, and serve immediately.

FISH FILLETS BAKED IN SOUR CREAM

Steps:

• Prep time: 20 minutes Cook time: 30 minues

BAKED FISH FILLETS

Steps:

• Heat oven to 375°F. Grease bottom of rectangular pan, 11x7x1 1/2 inches.
• Cut fish fillets into 4 serving pieces if needed. Place pieces, skin sides down, in the pan, folding thin ends under if necessary for even thickness.
• Mix remaining ingredients; drizzle over fish.
• Bake uncovered 15 to 20 minutes or until fish flakes easily with fork.

QUICK BAKED FISH FILLETS

Steps:

• Mix bread crumbs and spices from stuffing mix in one bowl.
• Mix egg and milk together in separate bowl.
• Add to bread crumb mixture red pepper flakes and cheese.
• Dip fish fillets in milk and egg mixture, then in stuffing mix.
• Place in lightly greased 9x13.
• Sprinkle the leftover stuffing mix on top of fish, and drizzle with 1/2 c butter.
• Bake 15 minutes at 400°F.

BAKED FISH FILLETS PIQUANT

Steps:

• Marinate fish fillets for 1 hours in wine.
• Drain fillets on paper towels.
• Dip both sides of fish in crumbs.
• Arrange in greased shallow baking dish.
• Mix Mayonnaise, onion, sour cream, and spread evenly over fish.
• Cover with thin layer of crumbs.
• Dust with paprika.
• Bake at 500 degrees F for 10 minutes or until fish flakes.

THE EASIEST - LOW-FAT BAKED FISH FILLETS

Steps:

• Pre-heat oven to 180°C if using fan-forced oven or 200°C if not using a fan-forced oven.
• Use cooking spray oil to spray a baking tray/sheet.
• Place fish in a single layer on the tray, Skin-side down if their is skin. Sprinkle with all-purpose seasoining spice mix or spices/herbs of your choice. Spray fish lightly with cooking oil.
• Bake for 15-20 minutes. For thicker fish check after 20 minutes, every couple of extra minutes, to check for being cooked through.
• Serve with steamed veges and sauce of your choice or lemon juice.

SOUTHWEST BAKED FISH FILLETS (WW 3 POINTS)

Steps:

• Preheat oven to 425*.
• Pour dressing into an 8x9 baking dish, place fish fillets in the dish with the dressing.
• Pour tomatoes over fish and sprinkle with cheese.
• Bake 10 minutes or until fish flakes easily with a fork.

SWISS BAKED FISH FILLETS

Steps:

• Preheat oven to 425 degrees.
• Lightly grease a 2 1/2 quart baking pan.
• Arrange fillets in baking pan.
• In small bowl, combine the rest of the ingredients.
• Spread mixture over fillets.
• Bake for about 20 minutes or until fish flakes easily with a fork.
• To brown the surface, place baking pan under broiler for 1 to 2 minutes.

BAKED FISH FILLETS WITH STAR FRUIT (CARAMBOLA)

Steps:

• Preheat oven to 450°F
• Select a baking dish to hold fillets in a single layer. Spread a little less than half the butter in the dish.
• Set fillets on butter. Add salt and pepper.
• Cut off star fruit tips. Slice fruit thin; arrange on fish.
• Dot with remaining butter.
• Taste star fruit; if rather sweet, sprinkle with a healthy dose of lime juice; if tart, a smaller amount.
• Bake for about 8 minutes, until fish just becomes opaque in the center. It will continue to bake in the dish, so do not overcook.
• Serve at once.

CREAMY BAKED FISH FILLETS

Steps:

• 1. In a medium bowl combine sour cream, Parmesan cheese, lemon juice, mashed egg, salt and pepper, chopped tomato and onion. If using hot pepper sauce, add it now.
• 2. Mix well with a whisk to blend flavors together. This can be made earlier and kept in refrigerator. I often do this.
• 3. Grease a very large baking dish. Place fillets in a single layer.
• 4. Spoon cream mixture over fillets. Sprinkle with paprika and Old Bay seasoning.
• 5. Bake in a preheated 350 degree oven for 20 minutes or until fish easily flakes.