Best 3 Baked Eggs And Beans On Toast Recipes
Indulge in a hearty and flavorful baked eggs and beans on toast, a delightful culinary creation that offers a symphony of tastes and textures. This wholesome dish combines the richness of baked eggs, the savory goodness of beans, and the crispy crunch of toasted bread. A delightful blend of spices and herbs enhances the flavors, making each bite an explosion of delight. Whether you enjoy it for a hearty breakfast, a quick lunch, or a satisfying dinner, this versatile dish is a culinary gem that will leave you craving for more. This article presents a collection of delectable baked eggs and beans on toast recipes, each offering a unique twist on this classic dish. From the classic combination of eggs, beans, and toast to innovative variations featuring exotic ingredients and bold flavors, these recipes cater to diverse palates and preferences. Get ready to embark on a culinary journey that will tantalize your taste buds and make your kitchen a hub of culinary creativity.
Here are our top 3 tried and tested recipes!
BEANS ON TOAST
Posted for ZWT6 "Mention to the average American that you love Beans on Toast, and you are stared at in disbelief. I guess the thought of actually eating beans on a piece of toast is a little hard to swallow, both literally, and figuratively, and yet it is an extremely tasty and nutritious meal. So, just in case you are still wondering what we are talking about, here's the recipe, which would provide a meal for two. NOTE: While the toast is toasting, don't forget to make a large pot of tea. It is an absolute fact that you cannot eat Beans on Toast without lots of tea!"
Provided by SarahBeth
Categories Healthy
Time 20m
Yield 2 beans on toast, 2 serving(s)
Number Of Ingredients 4
Steps:
- Empty the baked beans into a small saucepan.
- Prepare a pan to either poach or fry the eggs (your choice, but poached is better).
- Start toasting the bread. How many slices is, of course, up to you and your appetite at the time, but at least 2 slices each are needed for the beans, plus any additional slices for the jam later.
- While the toast is toasting, don't forget to make a large pot of tea. It is an absolute fact that you cannot eat Beans on Toast without lots of tea.
- Once the toast is on, gently warm the beans, and start to cook the eggs.
- As the toast is done, place it on pre-warmed plates, and apply lots of butter to taste.
- Divide the beans between the two plates, spreading them over the 2 slices of toast.
- Place the cooked eggs on top of the beans, sprinkle a little pepper, (and if you prefer, maybe a dash of Lea & Perrins Worcestershire Sauce), and enjoy.
CHEESY BEANS ON TOAST
This is my favourite version of a British classic. You can't beat beans on toast for a quick, cheap meal! It is important to use Heinz baked beans or some other brand that uses tomato sauce as the base, not barbecue sauce as is the American standard. Most US grocery stores have Heinz or Batchelors in the International aisle.
Provided by Shuzbud
Categories Low Cholesterol
Time 5m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Put the beans in a saucepan and warm over medium heat until beginning to bubble.
- Meanwhile toast the bread.
- Once toasted, butter the bread and place slices side by side on a plate.
- Pour the heated beans over the bread.
- Scatter the grated cheese over the top and serve!
- Some people add worcestershire sauce or hot sauce over the top at this stage. Personally I like it just as it is!
BAKED BEANS ON TOAST WITH PANCETTA & POACHED EGGS
Spruce up beans on toast with this hearty version, topped with pancetta and eggs. It works for brunch or supper, and makes a quick and easy and meal for two
Provided by Esther Clark
Categories Dinner
Time 30m
Number Of Ingredients 11
Steps:
- Heat the oil in a small saucepan and fry the onions with a pinch of salt for 10-12 mins over a medium heat until softened and starting to caramelise. Add the garlic and paprika, and cook for 1 min more. Stir through the beans, tomatoes, sugar and Worcestershire sauce. Continue to cook for 10 mins over a medium heat, stirring regularly until thickened and saucy. Season.
- Bring a large pan of salted water to a simmer. Stir the water with the end of a wooden spoon, then crack an egg into the centre of the swirling water. Poach for 3 mins. Repeat with the second egg.
- Toast the bread, then top with the beans, eggs and pancetta, if you like.
Nutrition Facts : Calories 439 calories, Fat 13 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 51 grams carbohydrates, Sugar 20 grams sugar, Fiber 14 grams fiber, Protein 22 grams protein, Sodium 0.91 milligram of sodium
Tips:
- For a vegetarian version of this dish, use vegetable broth instead of chicken broth.
- Add a sprinkle of paprika or chili powder to the beans for a little extra flavor.
- If you don't have any fresh herbs on hand, use a teaspoon of dried herbs instead.
- Serve with a side of fruit or yogurt for a complete meal.
- If you like, you can bake the eggs in individual ramekins instead of a baking dish.
Conclusion:
Baked eggs and beans on toast is a quick, easy, and delicious meal that is perfect for breakfast, lunch, or dinner. It is also a great way to use up leftover beans. With its simple ingredients and customizable flavor profile, this dish is sure to become a favorite in your household. So next time you're looking for a hearty and satisfying meal, give baked eggs and beans on toast a try.
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