Best 3 Baked Cod With Crunchy Miso Butter Bread Crumbs Recipes
Feast your senses on a culinary journey with our baked cod adorned with a crispy miso butter breadcrumb crust, a symphony of flavors that will tantalize your taste buds. This delectable dish combines the delicate, flaky texture of cod with a savory miso butter sauce, adding a touch of umami to each bite. Crispy bread crumbs, golden brown and infused with aromatic herbs, provide a delightful textural contrast that complements the tender fish perfectly.
Accompanying this main course are three delectable recipes that elevate the dining experience. Start your meal with a refreshing cucumber salad, a medley of crisp cucumbers tossed in a tangy dressing that awakens the palate. For a side dish that bursts with vibrant flavors, try the sautéed bok choy with garlic and ginger, a symphony of tender greens infused with aromatic Asian spices. And to satisfy your sweet cravings, indulge in the rich and creamy chocolate mousse, a velvety dessert that provides a delightful ending to this culinary adventure.
CRUNCHY PECORINO BAKED COD
Steps:
- Preheat the oven to 425 degrees F (220 degrees C). Line a rimmed baking sheet with parchment paper.
- Place cod fillets on a paper towel. Place another paper towel over top, and press until fillets are thoroughly dried. Season both sides of each fillet with salt and pepper and place on the prepared baking sheet.
- Mix together bread crumbs, Pecorino Romano cheese, mayonnaise, butter, oregano, thyme, and Worcestershire sauce in a bowl until well combined. Season to taste with salt and pepper. Spread a generous amount of topping over each cod fillet.
- Bake in the preheated oven for 8 to 10 minutes. Switch to broil and broil until topping is browned and cod flakes easily with a fork, 2 to 3 minutes. Serve immediately.
Nutrition Facts : Calories 400.2 calories, Carbohydrate 15.5 g, Cholesterol 103.8 mg, Fat 21.7 g, Fiber 0.1 g, Protein 39.1 g, SaturatedFat 9 g, Sodium 613.1 mg, Sugar 0.3 g
OVEN-BAKED COD WITH BREAD CRUMBS
Steps:
- Preheat the oven to 400 degrees F (200 degrees C). Lay cod fillets in a baking dish and season lightly with salt and pepper.
- Combine water and fish bouillon cube in a bowl. Stir to combine and pour over cod.
- Mix bread crumbs, butter, parsley, dill, tarragon, salt, and pepper in a bowl with a fork until crumbly. Sprinkle evenly over cod.
- Bake in the preheated oven until fish flakes easily with a fork and the crust is golden and crunchy, about 20 minutes.
Nutrition Facts : Calories 283.4 calories, Carbohydrate 16 g, Cholesterol 72.1 mg, Fat 13.5 g, Fiber 1.5 g, Protein 23.8 g, SaturatedFat 7.6 g, Sodium 360.8 mg, Sugar 1.4 g
CRISPY BAKED COD
It's a Friday night fish fry - with a twist. This 30 minute cod is baked, not fried, but still has a satisfyingly crispy, crunchy crust. Try baked white potatoes or sweet potatoes, cooked in the microwave to save time, on the side.
Provided by ElizabethKnicely
Categories High Protein
Time 30m
Yield 4 cod fillets, 4 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 350°F In a small skillet over medium-low heat, melt butter. Add garlic and cook, stirring, until fragrant, 30 seconds. Add bread crumbs, stir to coat with butter, then cook, stirring frequently, until light golden brown, about 5 minutes. Remove from heat and stir in parsley and lemon zest. Let cool. Combine mustard and mayonnaise in a small bowl.
- Rinse fish and pat dry. Sprinkle each fillet lightly with salt, then place on a rimmed, foil-lined baking sheet and brush with mustard mixture. Press 1/4 of crumbs onto each fillet.
- Transfer baking sheet to oen and bake until fish is no longer translucent (cut to test) and flakes easily, 10 to 15 minutes. If crumbs aren't sufficiently browned, broil fish 2 inches from heating element until crumbs are crisp and dark golden brown (watching carefully to prevent burning), 2 minutes longer. Serve immediately.
Nutrition Facts : Calories 261.9, Fat 9, SaturatedFat 4.2, Cholesterol 90.3, Sodium 265.8, Carbohydrate 10.7, Fiber 0.9, Sugar 1.1, Protein 32.7
Tips:
- Select the freshest cod fillets. Look for fillets that are firm and have a mild, sweet smell. Avoid fillets that are slimy or have a strong fishy odor.
- Use high-quality miso paste. The flavor of the miso butter is key to this dish, so use the best quality miso paste you can find. Look for a paste that is made with whole soybeans and has a deep, rich flavor.
- Don't overcook the cod. Cod is a delicate fish that can easily be overcooked. Cook it just until it is opaque and flakes easily with a fork.
- Make sure the bread crumbs are crispy. The crispy bread crumbs add a nice contrast to the soft, flaky cod. To make sure they are crispy, toast them in the oven or in a skillet until they are golden brown.
- Serve the cod immediately. Cod is best served immediately after it is cooked. The fish will continue to cook and become dry if it is left to sit for too long.
Conclusion:
Baked cod with crunchy miso butter bread crumbs is a delicious and easy-to-make dish that is perfect for a weeknight meal. The cod is cooked to perfection and the miso butter bread crumbs add a delicious flavor and texture. This dish is sure to please everyone at the table.
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