**Baked Chicken with Broccoli Rice: A Flavorful and Convenient One-Pan Meal**
Craving a wholesome and flavorful meal without the hassle of multiple pots and pans? Look no further than this delectable Baked Chicken with Broccoli Rice. This all-in-one dish combines tender chicken, vibrant broccoli, and fluffy rice in a single baking dish, making it a breeze to prepare and clean up. With its medley of textures and a symphony of flavors, this one-pan wonder is sure to tantalize your taste buds and leave you feeling satisfied.
In addition to the main recipe, we've included variations that cater to different dietary preferences and taste profiles. For those seeking a healthier alternative, our Baked Chicken with Broccoli and Quinoa offers a protein-packed and gluten-free option. Craving a creamy and indulgent twist? The Baked Chicken with Broccoli in Creamy Pesto Sauce is sure to hit the spot, with its rich and flavorful pesto sauce. And for those who prefer a cheesy and savory dish, the Baked Chicken with Broccoli and Cheddar Cheese is an irresistible choice, featuring a golden brown cheese crust.
Whether you're a seasoned home cook or a beginner seeking a hassle-free meal, this collection of Baked Chicken with Broccoli Rice recipes has something for everyone. Gather your ingredients, preheat your oven, and let's embark on a culinary journey that promises convenience, flavor, and satisfaction in every bite.
EASY BAKED CHICKEN, RICE, AND BROCCOLI CASSEROLE
No-fuss weeknight chicken casserole meal which covers all the bases...budget, taste, and ease.
Provided by B's Kitchen
Time 45m
Yield 4
Number Of Ingredients 7
Steps:
- Preheat the oven to 375 degrees F (190 degrees C). Spray a 9x13-inch baking pan with cooking spray.
- Combine chicken, soup, broccoli, rice, and water in a bowl; mix thoroughly. Transfer mixture to the prepared baking pan and cover with foil.
- Bake in the preheated oven for 30 minutes. Uncover, stir, top with Cheddar cheese, and cover again. Continue to bake until chicken is no longer pink in the center, rice is tender, and cheese is melted and bubbly, about 10 minutes more.
Nutrition Facts : Calories 446.1 calories, Carbohydrate 45.7 g, Cholesterol 88.4 mg, Fat 13 g, Fiber 2.7 g, Protein 34.9 g, SaturatedFat 5.7 g, Sodium 649.1 mg, Sugar 1.5 g
DIJON-BAKED CHICKEN WITH RICE AND BROCCOLI
If you forget to marinate this overnight, don't worry; it's still great if you cook the chicken in the sauce as soon as you make it. It's just better when it marinates.
Provided by Food Network
Categories main-dish
Time 1h15m
Yield 4 to 6 servings
Number Of Ingredients 12
Steps:
- The night before: Unravel thighs to flatten and scrunch together in a large shallow oven-safe pan. Combine the following in a small mixing bowl in this order: spices, honey, Dijon mustard, soy sauce, and hot chili sauce. Stir. Pour evenly over chicken. Flip the chicken around with a fork until each piece is well coated. End by making sure the rough side of the thigh is down. Cover with plastic wrap and refrigerate overnight.
- The next day: Preheat oven to 350 degrees F.
- Combine rice and water in a larger oven-safe pot. Stir. Cover and place in preheated oven.
- Turn chicken over with a fork. Place in preheated oven, beside rice. Set timer for 50 minutes. About halfway through the cooking time for chicken, I like to flip the chicken over again. When the timer rings for chicken, turn off heat but leave it in the oven.
- Rinse broccoli in colander. Place in a microwave-safe pot or casserole dish with lid. Cover, then microwave at high for 5 minutes. When timer rings, add seasoning mix to broccoli.
BAKED CHICKEN WITH BROCCOLI & RICE
This is another recipe I make quite often. Especially when I am busy. I can throw this in the oven and do a hundred other things while it bakes. Delicious, too.
Provided by bert2421
Categories Chicken
Time 1h
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Remove skin from chicken if desired.
- In an 8-cup (2L) oblong baking dish, combine soup, water and rice.
- Arrange chicken on rice mixture; sprinkle with pepper and paprika.
- Bake at 375 without cover for 50-60 minutes or until chicken is no longer pink and rice is tender.
- Garnish with parsley if desired.
CHICKEN BROCCOLI RICE AND CHEESE CASSEROLE
3/18/13. I've updated this recipe to include alternate choices for the canned chicken the original recipe called for. Lately, I've been using store bought rotisserie chicken. I've seen a lot of recipes for broccoli, cheese and rice casseroles. However, this takes it from a side dish to a main meal casserole. It fills up the sink with dirty dishes, but that is the only draw back. You can make umpteen variations to customize the taste to your liking. I will offer substitution possibilities in the instructions.
Provided by LifeAfter40
Categories Chicken
Time 50m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Drain 2 cans of chicken breast meat (You can substitute home boiled chicken or rotisserie- just chop it small).
- Boil broccoli till tender; drain.
- Boil rice. (You can substitute a packet of broccoli cheese rice mix such as Lipton's. Depending on amount of rice you want, might want to make two packets).
- Melt margarine in large frying pan. Saute onions till glassy. Add both soups and stir well. Add cheese and mix till melted. Remove from heat.
- Lightly grease a 13 x 9 glass dish.
- Spread rice evenly over bottom of dish.
- Spread broccoli over rice layer.
- Pour 1/3 of cheese sauce over the broccoli and rice and spread evenly.
- Spread chicken on top of cheese sauce and top with remaining sauce.
- If desired, sprinkle more shredded cheese on top.
- Bake at 350 for 30 minutes.
CHEESY CHICKEN, BROCCOLI, AND RICE CASSEROLE
I made this chicken and broccoli casserole for my wife and two young boys and they just loved it. It was very flavorful and creamy.
Provided by BAIN77
Time 1h
Yield 6
Number Of Ingredients 10
Steps:
- Preheat the oven to 350 degrees F (175 degrees C).
- Bring water to a boil in a saucepan. Add rice, stir, cover, and remove from the heat. Let sit until water is absorbed, about 5 minutes. Fluff with a fork.
- Transfer rice to a casserole dish and mix with chicken and broccoli.
- Combine condensed soup, milk, bread crumbs, garlic powder, and pepper in a mixing bowl; mix until well combined. Add to the casserole dish along with 1/2 of the Cheddar cheese; mix to combine. Sprinkle remaining Cheddar over top.
- Bake, uncovered, in the preheated oven until heated through and bubbly, about 30 minutes.
Nutrition Facts : Calories 450.2 calories, Carbohydrate 36.1 g, Cholesterol 94.6 mg, Fat 18.5 g, Fiber 2.6 g, Protein 33.3 g, SaturatedFat 9.8 g, Sodium 929.5 mg, Sugar 5.5 g
Tips:
- Choose the right chicken breasts: Look for boneless, skinless chicken breasts that are about the same size so they cook evenly.
- Use a flavorful marinade: The marinade not only adds flavor to the chicken, but it also helps to keep it moist and tender. Be sure to marinate the chicken for at least 30 minutes, or up to overnight.
- Don't overcrowd the baking dish: If you're using a small baking dish, cook the chicken in batches. Overcrowding the dish will prevent the chicken from cooking evenly.
- Use fresh broccoli: Fresh broccoli is best for this recipe, but you can also use frozen broccoli if you don't have any fresh on hand.
- Cook the rice according to package directions: Be sure to cook the rice according to the package directions so that it's cooked through but not overcooked.
- Use a flavorful sauce: The sauce is what really brings this dish together. Be sure to use a sauce that you enjoy, such as a teriyaki sauce, a ginger-soy sauce, or a honey-garlic sauce.
- Serve immediately: This dish is best served immediately after it's cooked. The chicken will be moist and tender, and the broccoli will be crisp-tender.
Conclusion:
Baked chicken with broccoli and rice is a delicious and easy-to-make meal that's perfect for a busy weeknight. The chicken is marinated in a flavorful sauce, then baked until it's cooked through. The broccoli and rice are cooked separately, then combined with the chicken and sauce. This dish is sure to be a hit with your family and friends.
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