**Baked Beef and Brown Rice: A Simple Yet Flavorful Meal**
If you're looking for a hearty and flavorful meal that's easy to prepare, look no further than baked beef and brown rice. This classic dish combines tender beef, savory brown rice, and a rich, flavorful sauce, resulting in a comforting and satisfying meal that's perfect for busy weeknights or special occasions. With just a few simple ingredients and minimal prep time, you can create a delicious baked beef and brown rice casserole that's sure to please the whole family. In addition to the classic baked beef and brown rice recipe, this article also includes variations such as a one-pot baked beef and rice skillet, a slow-cooker version for hands-free cooking, and a Mexican-inspired baked beef and rice casserole with a zesty tomato salsa sauce. So, gather your ingredients, preheat your oven, and let's embark on a culinary journey to create a mouthwatering baked beef and brown rice meal that will tantalize your taste buds and leave you craving for more.
BAKED BROWN RICE
Steps:
- Preheat the oven to 375 degrees F.
- Place the rice into an 8-inch square glass baking dish.
- Bring the water, butter, and salt just to a boil in a kettle or covered saucepan. Once the water boils, pour it over the rice, stir to combine, and cover the dish tightly with heavy-duty aluminum foil. Bake on the middle rack of the oven for 1 hour.
- After 1 hour, remove cover and fluff the rice with a fork. Serve immediately.
BROWN RICE AND BEEF CASSEROLE
A light, delicious dish combining whole grain,vegetables, and lean beef. Using a variety of bell pepper(red,yellow,green) adds color pleasing to the eye.A can of drained sliced mushrooms also accents this casserole. Omit salt,as it is provided by the bouillon. Wholesome and healthy.
Provided by Joe Bob Mac
Categories Rice
Time 1h15m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Brown ground beef in a non-stick skillet.
- Remove beef from skillet and drain.
- Return beef to skillet adding vegetables and rice.
- Cook over medium heat until rice is golden brown (about 10 minutes).
- Stir in beef bouillon,hot sauce, and parsley.
- Heat to boiling,simmer for 5 minutes.
- Pour skillet mixture into a 2 quart casserole.
- Cover and bake at 350 degrees for 50 minutes.
Nutrition Facts : Calories 346.9, Fat 10.3, SaturatedFat 3.9, Cholesterol 55.7, Sodium 769.2, Carbohydrate 40.5, Fiber 2.7, Sugar 2.9, Protein 21.9
BAKED BEEF AND RICE BAKE
This recipe goes back to the early 80's, I still make it once in a while, it's a really tasty and easy dish to throw together, if you have freezer ready beef all ready cooked and frozen in the freezer, just thaw on defrost in the microwave, and just throw in some cooked bacon with the other ingredients... freezer-ready ground beef makes this recipe even quicker!
Provided by Kittencalrecipezazz
Categories Rice
Time 1h40m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Grease a 1-1/2-quart casserole dish.
- In a large frypan, cook the bacon until crisp; set aside to a plate and crumble.
- To the bacon drippings add ground beef, with rice, onion, garlic and green pepper (if using) in the bacon drippings until beef is no longer pink; drain the fat/drippings.
- Add in the cooked bacon, Parmesan cheese (if using) seasoning salt and pepper to taste, paprika, stuffed olives, tomato juice and boiling water (do not add in the grated cheddar cheese); mix to combine well.
- Set oven to 300 degrees.
- Transfer the mixture to a prepared dish.
- Cover tightly, and bake for 1 hour.
- Uncover, sprinkle with grated cheddar cheese, and continue baking for another 10-15 minutes, or until cheese has melted, and the rice is done to desired tenderness.
Nutrition Facts : Calories 753.1, Fat 39.8, SaturatedFat 16.6, Cholesterol 155.9, Sodium 857.5, Carbohydrate 48.1, Fiber 1.8, Sugar 5.7, Protein 47.9
GROUND BEEF CASSEROLE WITH BROWN RICE
My mother used to make this ground beef casserole for my brother and I when we were kids. Very filling. Takes well to additions and alterations.
Provided by BIFAERIE79
Categories Main Dish Recipes Casserole Recipes Rice
Yield 8
Number Of Ingredients 8
Steps:
- Preheat the oven to 350 degrees F (175 degrees C).
- Heat a large skillet over medium-high heat. Cook and stir ground beef in the hot skillet until browned and crumbly, 5 to 7 minutes. Drain and discard grease.
- Mix ground beef, brown rice, peas, soup, milk, soy sauce, and garlic together in a large bowl. Spoon into a 9x13-inch baking dish. Top with Cheddar-Monterey Jack cheese. Cover the baking dish with a lid or foil.
- Bake in the preheated oven until heated through and bubbly, 15 to 20 minutes.
Nutrition Facts : Calories 304.5 calories, Carbohydrate 26.3 g, Cholesterol 56.8 mg, Fat 13.5 g, Fiber 3.2 g, Protein 18.7 g, SaturatedFat 6.4 g, Sodium 680.4 mg, Sugar 3 g
SKILLET BEEF, VEGGIES AND BROWN RICE
Pair brown rice with beef, veggies and Italian seasoning for a speedy skillet supper.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 35m
Yield 4
Number Of Ingredients 10
Steps:
- Heat broth to boiling in 2-quart saucepan. Stir in rice and carrots. Heat to boiling; reduce heat. Cover and simmer 6 to 8 minutes or until carrots are crisp-tender; remove from heat. Let stand 5 minutes.
- Meanwhile, heat oil in 12-inch skillet over medium-high heat. Cook beef and onion in oil about 8 minutes, stirring frequently, until beef is brown and onion is tender. Stir in cooked rice mixture, pea pods, Italian seasoning, salt and pepper.
- Cover and cook about 3 minutes, stirring occasionally, just until pea pods are tender. (Add a small amount of water to mixture if it becomes dry before pea pods are tender.)
Nutrition Facts : Calories 405, Carbohydrate 63 g, Cholesterol 30 mg, Fiber 7 g, Protein 22 g, SaturatedFat 7 g, ServingSize 1 Serving, Sodium 880 mg
BROWN RICE
Easy enough for people who can't make rice at all, and everyone will love it!
Provided by MONICA RODRIGUEZ
Categories Side Dish Rice Side Dish Recipes
Time 1h5m
Yield 4
Number Of Ingredients 6
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- In a 2 quart casserole dish combine rice, broth, soup, butter, Worcestershire sauce and basil.
- Bake covered for 1 hour, stirring once after 30 minutes.
Nutrition Facts : Calories 425.3 calories, Carbohydrate 66.2 g, Cholesterol 33.4 mg, Fat 13.5 g, Fiber 1.7 g, Protein 8.8 g, SaturatedFat 7.8 g, Sodium 1091 mg, Sugar 3.5 g
Tips:
- Use high-quality ingredients: The quality of your ingredients will greatly impact the final dish, so be sure to use high-quality beef, brown rice, and vegetables. Organic and locally-sourced ingredients are always a good choice.
- Marinate the beef: Marinating the beef in a flavorful mixture of soy sauce, garlic, and ginger will help to tenderize it and give it a delicious flavor.
- Cook the rice perfectly: Brown rice takes a little longer to cook than white rice, so be sure to follow the package directions carefully. You can also use a rice cooker to make perfect brown rice.
- Don't overcrowd the pan: When cooking the beef and vegetables, be sure not to overcrowd the pan. This will prevent them from cooking evenly.
- Use a variety of vegetables: This recipe is a great way to use up leftover vegetables. Feel free to add any vegetables that you like, such as broccoli, carrots, or bell peppers.
- Serve with your favorite sides: This dish can be served with a variety of sides, such as steamed vegetables, roasted potatoes, or a simple salad.
Conclusion:
This baked beef and brown rice dish is a delicious and healthy meal that is perfect for a weeknight dinner. It is easy to make and can be tailored to your own taste preferences. With its combination of protein, carbohydrates, and vegetables, this dish is a complete and satisfying meal.
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