Embark on a culinary journey to the vibrant shores of The Bahamas with our tantalizing Bahamian Grilled Kabobs. These delightful skewers are a symphony of flavors, featuring succulent chicken, shrimp, and tender vegetables, marinated in a vibrant blend of tropical spices and zesty citrus. Savor the sweet and smoky notes of pineapple and bell peppers, perfectly charred over an open flame. Discover the harmonious balance of savory and sweet as the tangy pineapple marinade caramelizes on the grill.
Prepare to indulge in three distinct yet equally delectable kabob recipes:
1. **Classic Bahamian Grilled Kabobs:** Experience the traditional flavors of The Bahamas with this classic recipe. Succulent chicken, succulent shrimp, and an array of colorful vegetables bask in a vibrant marinade of aromatic spices, lime juice, and zesty herbs.
2. **Jerk Chicken Kabobs:** Ignite your taste buds with the fiery heat of Jamaican jerk seasoning. This tantalizing marinade infuses the chicken with a captivating blend of spicy, smoky, and subtly sweet flavors, creating a kabob that packs a flavorful punch.
3. **Tropical Fruit Kabobs:** Embark on a refreshing adventure with these vibrant fruit kabobs. Sweet pineapple, juicy mango, and luscious papaya are skewered together, then grilled to perfection. Drizzled with a sweet and tangy honey-lime glaze, these kabobs offer a burst of tropical sunshine in every bite.
Whether you're hosting a backyard barbecue or seeking a flavorful addition to your weeknight meals, our Bahamian Grilled Kabobs are sure to delight your palate and transport you to the sun-soaked shores of The Bahamas.
KABOBS
Grilled steak and chicken that doesn't dry out on the grill, but stays moist and flavorful. These kabobs are simple to make, and delicious to eat. Skewered meat with peppers, onions, and mushrooms in a honey teriyaki sauce.
Provided by Sue
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 4h40m
Yield 10
Number Of Ingredients 10
Steps:
- In a large resealable plastic bag, mix the teriyaki sauce, honey, garlic powder, and ginger. Place red bell peppers, onion wedges, mushrooms, beef, and chicken in the bag with the marinade. Seal, and refrigerate 4 to 24 hours.
- Preheat grill for medium-high heat.
- Discard marinade, and thread the meat and vegetables onto skewers, leaving a small space between each item.
- Lightly oil the grill grate. Grill skewers for 10 minutes, turning as needed, or until meat is cooked through and vegetables are tender.
Nutrition Facts : Calories 303.8 calories, Carbohydrate 21.2 g, Cholesterol 73.9 mg, Fat 13.3 g, Fiber 1.2 g, Protein 24.8 g, SaturatedFat 4.6 g, Sodium 622.5 mg, Sugar 18.5 g
KA-BAM KABOBS
Steps:
- Place the mushrooms in a large bowl of water and gently turn to remove any grit or dirt. Dry on a clean kitchen towel and set aside.
- Cut the onion in half. Cut each half into quarters, keeping the pieces together as much as possible. Remove the upper fourth of the bell pepper. Remove the stem end, inside ribs, and seeds. Cut the pepper into quarters crosswise, then into 1-inch pieces.
- Cut the meat into 1-inch pieces and place in a large glass bowl. Add the Baby Bam and toss to coat. Add the Worcestershire sauce, soy sauce, balsamic vinegar, vegetable oil, and garlic, and stir to combine. Cover tightly with plastic wrap and refrigerate for at least 2 hours and up to 4 hours.
- Preheat the oven to 450 degrees F and place the oven rack in the top position. Line the baking sheet with aluminum foil.
- Remove the meat from the refrigerator. Thread 1 meat cube onto a skewer, followed by a mushroom, bell pepper, and onion. Continue threading alternating ingredients onto the skewer until the skewer is full. Place the filled skewers on the baking sheet and bake for 10 minutes for medium.
- Remove from the oven. With an oven mitt or tongs, hold one end of the skewer. In the other hand, with a fork, push the meat and vegetables from the skewer onto a plate. Repeat with the remaining skewers, and serve hot.
- Combine all the ingredients in a mixing bowl and stir well to combine with a wooden spoon.
- Store in an airtight container for up to 3 months.
MIDDLE EASTERN-STYLE GRILLED CHICKEN KABOBS
You'll make these flavorful chicken kabobs all summer long.
Provided by Jennifer Segal
Categories Dinner
Time 50m
Yield 4 to 6
Number Of Ingredients 14
Steps:
- In a medium bowl, combine the yogurt, olive oil, paprika, cumin, cinnamon, red pepper flakes, lemon zest, lemon juice, salt, pepper and garlic.
- Line a baking sheet with aluminum foil for easy clean up. Thread the chicken onto metal skewers, folding if the pieces are long and thin, alternating with the red onions. Be sure not to cram the skewers. (Note: You'll need between 6-8 skewers.) Place the kabobs on the prepared baking sheet. Brush the marinade all over the meat, coating well. Cover and refrigerate at least eight hours or overnight.
- Preheat the grill to medium-high heat. To grease the grill, lightly dip a wad of paper towels in vegetable oil and, using tongs, carefully rub over the grates several times until glossy and coated. Grill the chicken kabobs until golden brown and cooked through, turning the skewers occasionally, 13 to 15 minutes. (The yogurt marinade makes these kabobs prone to sticking to the grill grates; if necessary, use a metal BBQ spatula to scrape underneath the kabobs and release them.) Transfer the kabobs to a platter and serve.
- Note: I've specified boneless skinless chicken thighs for this recipe; they're juicier and more flavorful than chicken breasts, and they work better in this type of yogurt and lemon-based marinade. They're also much easier to cook without drying out.
Nutrition Facts : Calories 350, Fat 15g, Carbohydrate 6g, Protein 41g, SaturatedFat 3g, Sugar 3g, Fiber 1g, Sodium 871mg, Cholesterol 186mg
BAHAMA SHRIMP SKEWERS
Rum, shrimps, pineapple...Just a few of the great flavors in this dish that remind you of a relaxing Summer vacation in the Islands :) I often adjust one of my recipes ( Recipe #367464 ) that I posted a while ago. But since it doesn't really resemble the original anymore I thought I'd post it as a seperate recipe. I never really measure when I cook, so these measurements are only estimates. You have to adjust the amounts depending on how spicy or sweet you like your shrimps. I get the best results using fresh ginger and lime juice but bottled works too. (Cook time includes marinating time) The perfect side dish would be Recipe #382390
Provided by Bellinda
Categories Caribbean
Time 2h45m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- Mix the first five ingredients in a bowl or zip top bag.
- Add all the spices, mix well, taste and adjust ingredients. Set a small amount of the marinade aside for basting later on.
- Add the shrimps, pineapple and veggies. Marinate in fridge for at least 3 hours.The longer the better.
- Put shrimps, pineapple and veggies onto skewers. If you use wooden ones, first soak them in lemon water to prevent burning.
- Grill on the BBQ for 12-15 minutes or until done. Keep turning and basting with the marinade you set aside earlier.
BAHAMIAN GRILLED KABOBS
This is a recipe from the Bahama Breeze website: (http://www.bahamabreeze.com/recipe/bahamian-grilled-kabobs/prod2040256). Posting for Culinary Quest 2016. Note: Time doesn't include the 4 or more hours for marinating.
Provided by Lynn Dine
Categories Steaks and Chops
Time 35m
Number Of Ingredients 9
Steps:
- 1. Steak Marinating Place all the ingredients in a bowl and toss to coat and evenly mix. Cover and place on the bottom level of your refrigerator and let marinate for at least 4 hours.
- 2. Kabob Basting Sauce Mix the ingredients in a small bowl until evenly combined and set aside for grilling.
- 3. Bahamian Steak Kabob Prep Skewer the marinated steak and vegetables until the skewers are full. Be sure to leave a little space between the items on the skewer to ensure even cooking.
- 4. PROCEDURES Place the kabobs on a well-oiled (oiled with 2 tablespoons olive oil), preheated char-grill. During the grilling process turn the kabobs over every 2 minutes and baste the cooked sides lightly with basting sauce to develop a glaze. Grill to your desired doneness and lightly season with salt and pepper before removing from the grill. Serve with your favorite side dish and Enjoy!!!
Tips:
- For the most flavorful kabobs, use fresh, high-quality ingredients.
- Soak the wooden skewers in water for at least 30 minutes before using to prevent them from burning.
- Skewer the ingredients tightly so that they don't fall off during cooking.
- Cook the kabobs over medium-high heat until the meat is cooked through and the vegetables are tender, about 10-12 minutes.
- Serve the kabobs with your favorite dipping sauce, such as tzatziki sauce, chimichurri sauce, or salsa.
Conclusion:
Bahamian grilled kabobs are a delicious and easy-to-make dish that is perfect for any occasion. With a variety of meats and vegetables to choose from, there's a kabob recipe for everyone. So next time you're looking for a flavorful and healthy meal, give Bahamian grilled kabobs a try.
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