Best 5 Bahamian Grilled Conch Recipes

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In the vibrant tapestry of Caribbean cuisine, Bahamian grilled conch stands as a culinary treasure, a symphony of flavors that captures the essence of this tropical paradise. This delectable dish showcases the tender, succulent meat of the conch, grilled to perfection and infused with a medley of aromatic spices. The recipes presented in this article offer a tantalizing journey into the heart of Bahamian cuisine, guiding you through the steps of creating this iconic dish.

Indulge in the classic Bahamian grilled conch, where the conch is marinated in a zesty blend of citrus juices, herbs, and spices, then grilled over hot coals until charred and tender. Experience the tantalizing flavors of Bahamian conch fritters, a delightful appetizer or snack where conch is combined with a batter of flour, eggs, and seasonings, then fried until golden brown. Discover the richness of conch chowder, a hearty soup brimming with conch, vegetables, and creamy coconut milk. And for a taste of Bahamian street food, try conch salad, a refreshing medley of conch, tomatoes, onions, and peppers tossed in a tangy dressing. These recipes are a testament to the culinary heritage of the Bahamas, offering a taste of the islands' vibrant spirit and the bounty of the sea.

Let's cook with our recipes!

CRISPY PAN FRIED BAHAMIAN CRACKED CONCH WITH CITRUS SAUCE



Crispy Pan Fried Bahamian Cracked Conch with Citrus Sauce image

Provided by Food Network

Categories     appetizer

Time 30m

Yield 4 servings

Number Of Ingredients 12

1/2 cup spiced rum
1/2 cup orange juice
1 tablespoon lemon juice
1 tablespoon lime juice
1 tablespoon sugar
4 tablespoons butter (not necessary but very yummy)
2 to 4 pieces conch, per person
Flour, for dusting
1 egg, beaten with 3 tablespoons water, for egg wash
Bread crumbs
Oil, for pan frying
Chopped cilantro, edible fresh flowers, for garnish

Steps:

  • Combine spiced rum, orange juice, lemon juice, lime juice, and sugar and reduce on high heat until syrupy. Slowly add butter until thick. Keep warm.
  • Dip the conch in flour, then egg wash, then in bread crumbs. Cook on medium heat in canola oil until golden. Season with salt and pepper. Serve with citrus sauce and garnish with cilantro and fresh flowers if available.

CONCH FRITTERS: BAHAMIAN STYLE



Conch Fritters: Bahamian Style image

A friend of mine, Debbie, is from the Bahamas and she gave me this recipe. This is a traditional Bahamian recipe that is made with conch, the wonderful shellfish that is delicous but not so easy to find outside of the Bahamas. We, here in South Florida, are very close to Key West; the Conch Republic. These fritters are great as appetizers, finger foods or very tasty hors d'oeuvres to accompany your favorite rum punch or tropical drink! Conch can be replaced with any seafood. Make this batter with calamari, shrimp, imitation crab meat and lobster & see how awesome it turns out. Read about CONCH on the web, it's interesting. BEWARE - these are HOT.

Provided by Manami

Categories     Sauces

Time 35m

Yield 8 serving(s)

Number Of Ingredients 23

1 quart oil (for frying)
3/4 cup all-purpose flour
1 egg
1/2 cup milk
ground cayenne pepper, to taste
red pepper flakes, to taste
seasoning salt, to taste
salt, to taste (optional)
ground coarse black pepper, to taste
1 cup chopped conch
1/2 onion, chopped
1/4 green bell pepper, chopped fine
1/4 yellow bell pepper, chopped fine
1/4 red bell pepper, chopped fine
2 stalks celery, chopped fine
2 garlic cloves, chopped fine
2 tablespoons ketchup
2 tablespoons fresh lime juice, no subs
1 tablespoon mayonnaise
1 teaspoon Tabasco sauce, or
1 teaspoon Pickapeppa Sauce
salt, to taste
fresh ground black pepper, to taste

Steps:

  • Heat the oil in large pot or deep fryer to 365F (185 degrees C).
  • In a bowl, mix the flour, egg and milk.
  • Season with cayenne pepper, seasoning salt, salt, pepper and red pepper flakes.
  • Mix in the conch meat, onion, red & yellow & green pepper, celery and garlic.
  • Drop the batter by rounded tablespoons into the hot oil and fry until golden brown.
  • BE CAREFUL!
  • Remove the basket or with slotted spoon and drain on paper towels.
  • Now, is the time to slightly season, again.
  • In a bowl, mix the ketchup, "lime" juice, mayonnaise, hot sauce, salt & pepper.
  • Serve dipping sauce on the side with the fritters.
  • Enjoy!

Nutrition Facts : Calories 102.7, Fat 2.2, SaturatedFat 0.7, Cholesterol 39.4, Sodium 108, Carbohydrate 13.7, Fiber 0.8, Sugar 1.8, Protein 7.1

BAHAMIAN STEAMED CONCH



Bahamian Steamed Conch image

Provided by Food Network

Categories     side-dish

Time 40m

Yield 6 servings

Number Of Ingredients 11

2 tablespoons canola oil
2 cloves garlic, minced
1 large Spanish onion, sliced
1 medium green sweet pepper, sliced
1 medium red sweet pepper, sliced
3 tablespoons tomato paste
4 medium plum tomatoes, chopped
3 sprigs fresh thyme
5 pounds conch meat (tenderized with a mallet, steamed and cut into large chunks), liquid reserved
1 red chile pepper, chopped
Salt

Steps:

  • Heat oil in a saute pan. Add garlic and onions and saute until onions are fragrant. Add the sweet peppers to the pan and saute for about 2 minutes. Stir in the tomato paste, tomatoes, and the thyme. Add the conch and the reserved liquid. Add chile pepper and season, to taste. Allow to simmer until conch is tender and sauce is slightly thickened. Serve over white rice.
  • Note: This recipe was provided by professional chefs and has been scaled down from a bulk recipe provided by a restaurant. The FN chefs have not tested this recipe, in the proportions indicated, and therefore, we cannot make any representation as to the results.

10 BEST WAYS TO COOK WITH CONCH MEAT



10 Best Ways To Cook With Conch Meat image

You've likely heard of conch shells, but have you tried any conch recipes? Conch is a little sweet and nutty and perfect for tasty dishes like fritters.

Provided by insanelygood

Categories     Recipe Roundup

Number Of Ingredients 10

Authentic Conch Fritters
Bahamian Conch Salad
Garlic Conch
Jamaican Conch Soup
Cracked Conch Bahamas Style
Belgian Beer Conch Chowder
Conch Creole
Jamaican Steam Conch
Haitian Lambi
East Indian Conch Curry

Steps:

  • Select your favorite recipe.
  • Organize all the required ingredients.
  • Prep a delicious conch recipe in 30 minutes or less!

Nutrition Facts :

BAHAMIAN GRILLED CONCH



Bahamian Grilled Conch image

Number Of Ingredients 8

1 1/2 pounds conch, , trimmed, cleaned (4 large or 8 small steaks)
salt and freshly ground black pepper, to taste
2/3 cup onion, very finely chopped
2 cloves garlic, minced
1/2 to 1 hot chilies, such as bird pepper, minced (for a milder dish, seed the chiles)
2 tablespoons lime juice, fresh
4 tablespoons butter, salted (1/2 stick)
4 limes wedges, for serving

Steps:

  • 1. Preheat the grill to high.2. Tenderize the conch steaks by pounding them with a meat mallet or rolling pin to a 1/4-inch thickness. Season on both sides with salt and pepper.3. When ready to cook, oil the grill grate. Arrange the steaks on the hot grate and quickly grill, turning with tongs, about 1 minute per side. (The idea here is to leave grill marks on the conch and impart a charcoaled flavor.) Transfer the steaks to a platter to cool.4. Cut four 12 3 8-inch sheets of heavy-duty aluminum foil. Place 1 large or 2 small conch steaks in the center of each piece.5. Combine the onion, garlic, and chile in a bowl, then place 3 to 4 tablespoons of this mixture on top of each steak. Drizzle each steak with 1/2 tablespoon lime juice and top with 1 tablespoon butter. Bring the sides of the foil up over the top and pleat to make an airtight package. Wrap the remaining conch steaks the same way.6. When ready to cook, arrange the foil packages on the hot grate and grill until the conch is cooked through and tender, about 5 minutes (a metal skewer inserted into the conch through the foil will be very hot when withdrawn).7. Open the foil packages and slide the conch steaks, with their topping, onto plates. (Or let everyone unwrap their own bundle. But warn them to avoid the escaping steam.) Serve the conch steaks with wedges of lime for squeezing.Serves 4

Nutrition Facts : Nutritional Facts Serves

Tips:

  • Fresh is best: Always use fresh conch for the best flavor and texture.
  • Clean the conch properly: Make sure to clean the conch thoroughly before cooking to remove any sand or grit.
  • Tenderize the conch: Pounding the conch with a meat mallet helps to tenderize it and make it more flavorful.
  • Marinate the conch: Marinating the conch in a mixture of citrus juice, herbs, and spices helps to enhance its flavor.
  • Grill the conch over medium heat: Grilling the conch over medium heat helps to prevent it from overcooking and becoming tough.
  • Serve the conch with your favorite dipping sauce: Conch is delicious served with a variety of dipping sauces, such as tartar sauce, cocktail sauce, or a spicy mango salsa.

Conclusion:

Bahamian grilled conch is a delicious and easy-to-make dish that is perfect for a summer cookout or party. With its tender texture and flavorful marinade, this dish is sure to be a hit with everyone who tries it. So next time you're looking for a new and exciting way to enjoy conch, give this recipe a try.

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