Avocado toast is a simple yet delicious dish that has become increasingly popular in recent years. It's a versatile dish that can be enjoyed for breakfast, lunch, or dinner. Plus, it's a great way to get your daily dose of healthy fats and nutrients.
This article features three unique avocado toast recipes that are sure to please everyone. The first recipe is a classic avocado toast with just a few simple ingredients: avocado, bread, salt, and pepper. The second recipe is a more decadent version with smoked salmon, cream cheese, and capers. The third recipe is a vegan avocado toast with roasted tomatoes, arugula, and balsamic glaze.
No matter which recipe you choose, you're sure to enjoy this delicious and nutritious dish. So what are you waiting for? Give one of these avocado toast recipes a try today!
AVOCADO TOAST WITH EGG
I love avocado toast, and if you add an egg to it you have a full meal. Sometimes I use balsamic vinegar to flavor the avocado instead of the lemon juice. You can make the egg any way you like, but I like it best fried or poached.
Provided by barbara
Categories Main Dish Recipes Sandwich Recipes
Time 10m
Yield 2
Number Of Ingredients 8
Steps:
- Melt butter in a skillet over medium-low heat. Crack eggs into the skillet side by side and cook until eggs are white on the bottom layer and firm enough to flip, 2 to 3 minutes. Flip eggs, trying not to crack the yolk, and cook until egg reaches desired doneness, 2 to 5 minutes more.
- Meanwhile, toast bread slices to desired doneness, 3 to 5 minutes.
- Mash avocado in a bowl; stir in lemon juice, cayenne pepper, and sea salt. Spread avocado mixture onto toast. Top with fried egg and season with sea salt and pepper.
Nutrition Facts : Calories 321.4 calories, Carbohydrate 20.8 g, Cholesterol 191.4 mg, Fat 22.9 g, Fiber 8.8 g, Protein 11.9 g, SaturatedFat 5.2 g, Sodium 360.9 mg, Sugar 2.8 g
CHILLED CUCUMBER SOUP WITH AVOCADO TOAST
A chilled cucumber soup, whirled together in the blender to serve as an instant dinner, is one of the quiet rewards of midsummer. The trick to making it hearty enough is to not stint on the seasonings, especially when something as mild as cucumber is the main ingredient. Garlic, plenty of herbs, jalapeño and anchovy add plenty of flavor, while buttermilk contributes a creamy, light texture. You could serve this with nothing more than some crusty or toasted bread on the side and be satisfied, but a topping of soft avocado dressed with a little lemon juice and feta cheese fills out the meal nicely. And the muted green colors of avocado toast and cucumber soup look as cooling as they taste.
Provided by Melissa Clark
Categories easy, quick, soups and stews
Time 15m
Yield 2 to 4 servings
Number Of Ingredients 17
Steps:
- In the bowl of a blender or food processor, combine cucumber, buttermilk, garlic, anchovy, scallions, jalapeño, fresh herbs, sherry vinegar and salt. Blend until smooth and adjust seasoning as needed.
- Smash avocado slices on the toasted bread. Sprinkle with crumbled feta, squeeze the juice of the lemon half over the top and finish each with a drizzle of olive oil and some pepper. Transfer to a plate and set aside.
- Distribute soup between 4 bowls and garnish with raw corn kernels and a drizzle of olive oil. Serve avocado toast on the side.
Nutrition Facts : @context http, Calories 235, UnsaturatedFat 7 grams, Carbohydrate 30 grams, Fat 11 grams, Fiber 6 grams, Protein 10 grams, SaturatedFat 3 grams, Sodium 729 milligrams, Sugar 10 grams, TransFat 0 grams
EGG, AVOCADO, & TOMATO TOAST RECIPE BY TASTY
Here's what you need: bread, avocado, cherry tomatoes, egg
Provided by Greg Perez
Categories Breakfast
Time 30m
Yield 1 serving
Number Of Ingredients 4
Steps:
- Sliced two cherry tomatoes.
- Mash ½ of 1 avocado with salt. (Use the other half for another toast.)
- Prepare bread in a toaster to desired crispiness.
- In a pan, fry an egg sunny side up.
- Assemble the toast by spreading avocado on the toast, then the tomatoes and topping everything with the egg.
- Enjoy!
EGG-TOPPED AVOCADO TOAST
Steps:
- Spread each slice of toast with butter; place on a plate. Top with avocado; mash gently with a fork. Top with tomato and onion., To poach each egg, place 1/2 cup water in a small microwave-safe bowl or glass measuring cup; break an egg into the water. Microwave, covered, on high 1 minute. Microwave in 10-second intervals until white is set and yolk begins to thicken; let stand 1 minute. Using a slotted spoon, place egg over sandwich., Sprinkle eggs with seasoned salt. Top with cheese and bacon.
Nutrition Facts : Calories 313 calories, Fat 21g fat (7g saturated fat), Cholesterol 211mg cholesterol, Sodium 492mg sodium, Carbohydrate 18g carbohydrate (4g sugars, Fiber 5g fiber), Protein 15g protein.
AVOCADO EGG SALAD TOAST
I had a surplus of avocados after purchasing too many for an event. A few days later, I was making egg salad sandwiches for lunch and had the fantastic idea to use avocado to bind it together instead of traditional mayo. Not only was this version unbelievably delicious but the healthy fats in the avocado make this a much better option than the traditional mayo-laden version. -Shannon Dobos, Calgary, Alberta
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- In a large bowl, mash avocado to desired consistency. Gently stir in eggs, green onion, lemon juice, salt and pepper. Spread over toast. Serve immediately.
Nutrition Facts : Calories 367 calories, Fat 15g fat (4g saturated fat), Cholesterol 280mg cholesterol, Sodium 671mg sodium, Carbohydrate 41g carbohydrate (4g sugars, Fiber 4g fiber), Protein 18g protein.
AVOCADO TOAST WITH GRILLED CHEESE
Avocado toast is simply delicious for a quick lunch.
Provided by Charles Wees
Categories Main Dish Recipes Sandwich Recipes Cheese
Time 15m
Yield 2
Number Of Ingredients 5
Steps:
- Set an oven rack about 6 inches from the heat source and preheat the oven's broiler.
- Place bread slices on a baking sheet under the preheated broiler until toasted, 1 to 2 minutes.
- Mix together mashed avocados, red onion, and cilantro in a bowl. Spread on toasted bread and sprinkle with Parmesan cheese.
- Return to broiler until cheese is melted, 2 to 3 minutes.
Nutrition Facts : Calories 594.7 calories, Carbohydrate 46 g, Cholesterol 13.4 mg, Fat 45.6 g, Fiber 24.7 g, Protein 13.8 g, SaturatedFat 7.9 g, Sodium 408.2 mg, Sugar 2.4 g
AVOCADO TOAST AND EGG FOR ONE
Creamy mashed avocado is topped with a perfectly poached egg to make a tasty and filling breakfast for one - a perfect use for those bags of mini avocados.
Provided by France C
Categories Main Dish Recipes Sandwich Recipes
Time 20m
Yield 1
Number Of Ingredients 10
Steps:
- Combine shallot, red wine vinegar, and a pinch of salt in a bowl; set aside. Mash avocado with lime juice and salt in a second bowl.
- Heat 2 to 3 inches of water in a small, shallow saucepan until boiling. Add vinegar and reduce heat to a light simmer. Crack egg into a small ramekin and lower it to the surface of the water, carefully easing it out of the ramekin into the simmering water. Poach egg until white is completely set and yolk is slightly soft, 3 to 4 minutes. Remove with a slotted spoon and transfer to a paper-towel lined plate. Sprinkle with salt and pepper.
- Toast bread to your liking and remove to a plate. Top with mashed avocado, some of the pickled shallot, and poached egg. Sprinkle with aleppo pepper and serve immediately.
Nutrition Facts : Calories 443.1 calories, Carbohydrate 34 g, Cholesterol 186 mg, Fat 31.1 g, Fiber 14.6 g, Protein 14.2 g, SaturatedFat 5.4 g, Sodium 374.5 mg, Sugar 4.1 g
BACON-AVOCADO TOAST BAR
Steps:
- Preheat the oven to 400 degrees F.
- Drizzle the bread slices with 1/4 cup of the olive oil. Place the bread on a baking sheet and bake until golden brown, 12 to 15 minutes.
- Mash the avocados in a small bowl. Add 2 tablespoons each of the chives and parsley, the lemon juice, 1/2 teaspoon kosher salt and 1/2 teaspoon pepper; mix until fully combined.
- Toss the tomatoes, the remaining 1 tablespoon each olive oil, chives and parsley, 1/2 teaspoon kosher salt and 1/4 teaspoon pepper in a small bowl.
- Spread each slice of bread with 1/2 cup of the avocado mixture and 1/8 cup of the tomato mixture. Sprinkle with the chopped bacon and flaky sea salt.
AVOCADO TOAST WITH CREAMY SOFT SCRAMBLED EGG
Provided by Trisha Yearwood
Categories main-dish
Time 15m
Yield 2 to 4 servings
Number Of Ingredients 9
Steps:
- Coarsely mash the avocados in a bowl with the lemon zest and juice, 1/4 teaspoon salt and pepper to taste. Spread the mash evenly onto the toasts.
- Melt the butter in a medium nonstick skillet over medium-low heat. Add the cream cheese, eggs and 1/4 teaspoon salt and cook, stirring constantly with a rubber spatula, until the mixture is just set with small, creamy curds, about 5 minutes. Spoon the eggs onto the toasts and top with the radishes and chives. Sprinkle with salt.
AVOCADO TOAST WITH SMOKED SALMON
Make this avocado toast with dill on pumpernickel bread.
Provided by Food Network Kitchen
Time 10m
Yield 4
Number Of Ingredients 9
Steps:
- Halve, pit and scoop the avocado out into a shallow bowl. Mash with a fork until chunky. Season with salt and pepper.
- Toast the bread. Lightly rub each slice with the cut side of the garlic clove and then brush each slice with some oil.
- Divide and spread the mashed avocado evenly among the toasts. Lay a piece of smoked salmon over the avocado. Top with a pinch of flaky sea salt, a few grinds of pepper and some dill. Serve with lemon wedges on the side.
CLASSIC AVOCADO TOAST
This is such an easy way to add avocados to your diet. Use healthy multigrain bread and top with sliced radishes and cracked pepper or lime zest, or chipotle peppers and cilantro. You'll want to make this avocado toast recipe every morning! -Taste of Home Test Kitchen, Milwaukee, Wisconsin
Provided by Taste of Home
Categories Breakfast Brunch Snacks
Time 5m
Yield 1 serving.
Number Of Ingredients 4
Steps:
- Spread toast with olive oil; top with avocado slices. If desired, mash avocado slightly and drizzle with additional oil. Sprinkle with salt.
Nutrition Facts : Calories 160 calories, Fat 11g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 361mg sodium, Carbohydrate 15g carbohydrate (1g sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges
AVOCADO ON TOAST WITH BACON AND MAPLE SYRUP
From our TV programme guide. It is suggested that your use the best maple syrup you can get but for dietary reasons I would use a sugar free maple syrup. Times are estimated.
Provided by ImPat
Categories Breakfast
Time 20m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Have the bread slices ready to toast.
- Peel and stone the avocadoes and mash them roughly and add the lemon juice and season well.
- Grill or fry the bacon until it is crisp and drain it on paper towels.
- Toast the bread, divide the avocado mixture between the slices and neatly top with the bacon slices and then drizzle over the maple syrup and serve at once.
CAPRESE AVOCADO TOAST RECIPE BY TASTY
Here's what you need: bread, avocado, salt, pepper, heirloom tomatoes, mozzarella ball, fresh basil
Provided by Tiffany Lo
Categories Breakfast
Yield 1 serving
Number Of Ingredients 7
Steps:
- Mash half of an avocado. Add salt and pepper, to taste. Mix until well combined.
- Spread the mashed avocado evenly across toast, and top with heirloom tomatoes, mozzarella, and chopped basil.
- Enjoy!
Nutrition Facts : Calories 548 calories, Carbohydrate 19 grams, Fat 39 grams, Fiber 8 grams, Protein 31 grams, Sugar 8 grams
MASHED-AVOCADO AND EGG TOAST
Like a cross between avocado toast and egg salad, this delicious mash-up is served on whole-grain toast and finished with delicate fresh chives. Plus, there's no mayo here-creamy avocado provides plenty of richness.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Time 5m
Yield Makes 1
Number Of Ingredients 5
Steps:
- Lightly mash avocado in a small bowl. Stir in egg and season with salt and pepper. Spread mixture over toast and sprinkle with chives.
MUSHROOM-AVOCADO EGGS ON TOAST
Steps:
- Preheat oven to 350°. In a large bowl, whisk eggs, milk, lemon pepper and basil until blended. In a large nonstick skillet, heat 1 tablespoon butter over medium heat. Pour in egg mixture; cook and stir until eggs are thickened and no liquid egg remains. Gently stir in chives., Meanwhile, in another skillet, heat oil and remaining butter over medium-high heat. Add mushrooms; cook and stir 6-8 minutes or until tender., Place toast slices on an ungreased baking sheet; top with mushrooms, eggs and cheese. Bake 8-10 minutes or until cheese is melted. Just before serving, top with avocado.
Nutrition Facts : Calories 319 calories, Fat 22g fat (8g saturated fat), Cholesterol 307mg cholesterol, Sodium 431mg sodium, Carbohydrate 17g carbohydrate (2g sugars, Fiber 3g fiber), Protein 15g protein.
PESTO & PARMESAN AVOCADO TOAST RECIPE BY TASTY
Here's what you need: bread, avocado, pesto, parmesan cheese
Provided by Tiffany Lo
Categories Breakfast
Time 30m
Yield 1 serving
Number Of Ingredients 4
Steps:
- Spread pesto on toast.
- Top with sliced avocado and shaved parmesan cheese.
- Enjoy!
Nutrition Facts : Calories 289 calories, Carbohydrate 8 grams, Fat 25 grams, Fiber 5 grams, Protein 8 grams, Sugar 0 grams
AVOCADO TOAST WITH GOAT CHEESE & TOMATO RECIPE - (4.3/5)
Provided by á-161932
Number Of Ingredients 9
Steps:
- Mash avocado in a small bowl. Mix in lemon juice, chopped mint and chili flakes. Toast bread and spread avocado mix on each slice. Top with slices of tomato, sprinkle with goat cheese. Season with salt and pepper. You can add fried egg if you like.
BLT AVOCADO TOAST RECIPE BY TASTY
Here's what you need: bread, avocado, salt, pepper, tomato, romaine lettuce, bacon
Provided by Tiffany Lo
Categories Lunch
Time 30m
Yield 1 serving
Number Of Ingredients 7
Steps:
- Mash half of an avocado. Add salt and pepper, to taste. Mix until well combined.
- Spread the mashed avocado evenly across toast, then top with tomatoes, lettuce, and bacon.
- Enjoy!
Nutrition Facts : Calories 511 calories, Carbohydrate 10 grams, Fat 39 grams, Fiber 5 grams, Protein 29 grams, Sugar 1 gram
GRILLED AVOCADO ON TOAST (MARTHA STEWART)
Quick appetizer or light lunch. Variations allow you to customize to your taste preferences and keep this in regular rotation in your menus. You could add tomato, onion, any thinly sliced meat.
Provided by DSimone
Categories Lunch/Snacks
Time 10m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Peel avocado, brush with line juice and olive oil. Slice bread, brush with olive oil. Grill both just long enough to get grill marks. Top bread with parmesan, place ham slice next, then mash avocado on top. Salt to taste. Serve immediately.
Nutrition Facts : Calories 247.5, Fat 17.8, SaturatedFat 2.6, Sodium 134.9, Carbohydrate 21.3, Fiber 7.3, Sugar 1.8, Protein 3.9
AVOCADO TOAST (VEGAN)
This is a delicious, healthy, hearty breakfast recipe. If you are not vegan, you can add fried eggs to your toast for a delicious vegetarian meal.
Provided by Carolyn Monroe
Categories 100+ Everyday Cooking Recipes Vegan Breakfast and Brunch
Time 10m
Yield 4
Number Of Ingredients 9
Steps:
- Toast bread in a toaster or toaster oven.
- Scoop avocado into a bowl. Add parsley, olive oil, lemon juice, salt, pepper, onion powder, and garlic powder; mash together using a potato masher. Spread avocado mixture into each piece of toast.
Nutrition Facts : Calories 169.7 calories, Carbohydrate 16.8 g, Fat 10.1 g, Fiber 5.5 g, Protein 4.9 g, SaturatedFat 1.5 g, Sodium 429.6 mg, Sugar 2.1 g
Tips:
- Choose ripe avocados: Look for avocados that are dark green or black in color and slightly soft to the touch. Avoid avocados that are too hard or have bruises or blemishes.
- Toast the bread: Toasting the bread will help it to be crispy and sturdy enough to hold the avocado and toppings.
- Use a good quality olive oil: Olive oil will help to add flavor and richness to the avocado toast. Use a fruity, extra virgin olive oil for the best results.
- Season the avocado: Season the avocado with salt, pepper, and lemon juice to taste. This will help to brighten and enhance the flavor of the avocado.
- Add your favorite toppings: There are endless possibilities when it comes to toppings for avocado toast. Some popular options include:
- Smoked salmon
- Poached or fried eggs
- Fresh herbs, such as cilantro or basil
- Sliced radishes or tomatoes
- Crumbled feta or goat cheese
- Hot sauce or sriracha
Conclusion:
Avocado toast is a delicious and versatile breakfast or brunch dish that can be easily customized to your liking. With its creamy texture, healthy fats, and endless topping possibilities, avocado toast is a great way to start your day or enjoy a satisfying snack. So next time you're looking for a quick and easy meal, give avocado toast a try!
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