Best 4 Avocado Salads Recipes
Indulge in a culinary journey with our Avocado Salads collection, a symphony of flavors that will tantalize your taste buds. Discover a world of avocado-based salads, each a unique masterpiece. From the classic Avocado Salad with its creamy avocado, crisp lettuce, and tangy dressing, to the exotic Grilled Avocado Salad with its smoky avocado and aromatic herbs, this article presents a medley of salad creations that will leave you craving for more. Embark on this culinary adventure and explore the diverse flavors avocado salads have to offer.
Let's cook with our recipes!
AVOCADO-GRAPEFRUIT SALADS
These salads make a refreshing starter. To remove the pitof an avocado without damaging the flesh, halve the avocadolengthwise, then gently tap the sharp edge of a large knifeinto the pit. Twist the knife, holding on to the avocado firmly,and the pit should come out easily.
Provided by Martha Stewart
Categories Food & Cooking Appetizers
Time 15m
Number Of Ingredients 8
Steps:
- Brush 2 teaspoons lemon juice over flesh of avocados; set aside.
- Remove peel and pith from grapefruit using a sharp paring knife. Working over a medium bowl to catch the juice, carefully carve out segments from between membranes. Transfer grapefruit segments to a small bowl; set aside. Reserve juice in bowl.
- Add 1/4 cup lemon juice, the salt, and tarragon to the grapefruit juice; season with pepper. Whisk in oil in a slow, steady stream. Add grapefruit sections; toss gently just to coat.
- Place each avocado half on a plate. Top with grapefruit mixture, dividing evenly. Garnish with tarragon. Serve with lime wedges.
SHRIMP & AVOCADO SALADS
This gorgeous shrimp and avocado salad has such authentic flavor, you'll think you're sitting at a beachside cantina in Acapulco. -Heidi Hall, North St. Paul, Minnesota
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 4 servings.
Number Of Ingredients 19
Steps:
- In a large skillet, cook the shrimp, garlic, chili powder, salt and cumin in oil over medium heat for 3-4 minutes or until shrimp turn pink; set aside., In a large bowl, combine the romaine, corn, peas and red pepper; divide among 4 serving plates. Top each with shrimp and avocado. In a small bowl, whisk the vinaigrette ingredients; drizzle over salads.
Nutrition Facts : Calories 489 calories, Fat 35g fat (5g saturated fat), Cholesterol 138mg cholesterol, Sodium 638mg sodium, Carbohydrate 24g carbohydrate (7g sugars, Fiber 8g fiber), Protein 24g protein.
AVOCADO SALADS
Steps:
- For dressing: Lemon or lime juice Walnut oil or Olive oil Fresh hot red chilies Fresh hot green chilies.
INDIVIDUAL AVOCADO SALADS
Number Of Ingredients 6
Steps:
- Cut avocados in half, removing seed.
- Combine all other ingredients. Spoon into Avocado halves. Sprinkle with s and p.
- Serve immediately.
Tips:
- Select ripe avocados: Choose avocados that are slightly soft when gently pressed. Avoid avocados that are too hard or have blemishes.
- Prepare avocados properly: Cut avocados in half lengthwise, remove the pit, and scoop out the flesh with a spoon. Drizzle lemon or lime juice over the avocado to prevent browning.
- Mix and match ingredients: Experiment with different ingredients to create unique and flavorful avocado salads. Consider using leafy greens, vegetables, fruits, nuts, seeds, and herbs.
- Use flavorful dressings: Dressings can enhance the taste of your avocado salad. Try using citrus-based dressings, creamy dressings made with yogurt or avocado, or simple vinaigrettes.
- Garnish for visual appeal: Add a pop of color and freshness to your avocado salad with garnishes like chopped herbs, edible flowers, or a sprinkle of nuts or seeds.
Conclusion:
Avocado salads are a versatile and delicious dish that can be enjoyed as a light meal or a side dish. With their creamy texture, rich flavor, and high nutritional value, avocados make a perfect addition to any salad. Whether you prefer simple or elaborate recipes, there's an avocado salad to suit your taste. Experiment with different ingredients, dressings, and garnishes to create a salad that's both visually appealing and packed with flavor.
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