**Indulge in a Tropical Symphony of Flavors: Avocado, Mango, and Scallop Salad Recipes**
Immerse yourself in a culinary adventure with our tantalizing avocado, mango, and scallop salad recipes. These vibrant salads combine the creamy richness of avocado, the sweet and juicy notes of mango, and the tender, briny delight of scallops, creating a symphony of flavors that will tantalize your taste buds. From a refreshing summer salad to a sophisticated dinner party dish, our collection offers a variety of recipes to suit every occasion. Discover the perfect balance of flavors and textures as you explore these culinary creations, each bursting with freshness and vibrancy.
MANGO AND AVOCADO SALAD
Steps:
- In a large serving bowl, whisk together vinegar, lime juice, salt and pepper to taste. Slowly whisk in oil. Toss in mangoes, avocado and red onion to coat. Serve immediately.
GREEN SALAD WITH MANGO AND AVOCADO
Provided by Food Network Kitchen
Categories side-dish
Time 25m
Yield 4 servings
Number Of Ingredients 0
Steps:
- Soak 1/2 thinly sliced small white onion in ice water, 15 minutes; drain and pat dry. Whisk 2 tablespoons lime juice, 1 tablespoon orange juice and 1/2 teaspoon honey in a large bowl; whisk in 2 tablespoons olive oil. Add 1/2 head chopped green-leaf lettuce, 1 diced mango, 1/2 diced English cucumber and the onion; season with salt and pepper. Add 1 diced avocado and toss.
AVOCADO MANGO SALAD
This Avocado Mango Salad is made with fresh mango and avocado and lime dressing. Perfect for a quick snack or to serve with fish or chicken!
Provided by Yumna Jawad
Categories Salad
Number Of Ingredients 11
Steps:
- In a large serving bowl, whisk together the olive oil, lime juice, honey, cumin, chili powder, salt and pepper until well combined and emulsified.
- Add the mango, avocado, onions and cilantro on top and toss to combine evenly. Serve immediately.
Nutrition Facts : Calories 299 kcal, Carbohydrate 28 g, Protein 3 g, Fat 22 g, SaturatedFat 3 g, Sodium 156 mg, Fiber 9 g, Sugar 18 g, UnsaturatedFat 18 g, ServingSize 1 serving
AVOCADO, MANGO, AND SCALLOP SALAD
This light refreshing salad is invigorating and tempting in color - yellow, red, white, green, black - especially in the hot, listless summer. Just a pinch of salt and a tablespoon of olive oil are needed for savoring the natural but unique flavors of different ingredients harmoniously combined. Perfect as a light meal by itself or to serve with Italian bread and olive oil/balsamic vinegar dip and white wine.
Provided by maplewood
Categories Salad Seafood Salad Recipes
Time 25m
Yield 4
Number Of Ingredients 10
Steps:
- Fill a skillet with water to about 1/2-inch depth and bring to a boil; cook scallops until tender and cooked through, 5 to 10 minutes. Drain water and allow scallops to cool to room temperature. Place scallops in a bowl and coat with olive oil and season with salt.
- Break leaves off cilantro and chop the stalks into about 1-inch pieces. Mix leaves and stalks together in a bowl. Sprinkle 1/2 of the cilantro mixture onto a serving plate.
- Combine mangos, red bell pepper, and olives in a bowl; spread over the cilantro on the serving platter.
- Mix remaining cilantro with scallops and arrange on top of the mango mixture. Fan the avocado slices around the outside of the serving plate. Spoon lemon juice over avocado slices.
Nutrition Facts : Calories 288.9 calories, Carbohydrate 27.8 g, Cholesterol 7.2 mg, Fat 20.2 g, Fiber 10.6 g, Protein 6.3 g, SaturatedFat 2.9 g, Sodium 180.7 mg, Sugar 13 g
MEXICAN SEAFOOD SAUTé WITH AVOCADO-MANGO SALSA
Provided by Jill Silverman Hough
Categories Tequila Sauté High Fiber Cinco de Mayo Dinner Mango Avocado Summer Party Bon Appétit Pescatarian Paleo Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free
Yield Makes 6 servings
Number Of Ingredients 18
Steps:
- For salsa:
- Mix all ingredients in medium bowl. Season to taste with salt. Cover and chill. DO AHEAD: Can be made 2 hours ahead. Keep chilled.
- For seafood:
- Whisk first 5 ingredients in small bowl to blend. Gradually whisk in 1/3 cup olive oil. Season marinade to taste with salt and pepper.
- Place shrimp in large resealable plastic bag. Place scallops in another large resealable plastic bag. Pour marinade into bags, dividing equally (about 1/2 cup each). Seal bags; turn to coat. Chill at least 30 minutes and up to 1 hour.
- Drain shrimp and scallops; pour marinade into small saucepan. Bring marinade to boil; set aside.
- Pat scallops dry. Heat 2 tablespoons oil in heavy large skillet over medium-high heat. Add scallops to skillet and sauté until beginning to brown, about 11/2 minutes per side. Transfer to large bowl. Add remaining 2 tablespoons oil to skillet. Add shrimp and green onions; sauté until shrimp are almost opaque in center, stirring often, about 3 minutes. Return scallops with any accumulated juices to skillet. Add boiled marinade. Simmer until seafood is just opaque in center and mixture is heated through, 1 to 2 minutes. Transfer to large shallow bowl. Garnish with lime slices. Serve with salsa.
- What to drink:
- Mexican beer is a natural match for this menu. We like Bohemia ($8 per six-pack) because it's refreshing, crisp, and slightly spicy.
SHRIMP & SCALLOP SALAD IN AVOCADO CUPS
Make and share this Shrimp & Scallop Salad in Avocado Cups recipe from Food.com.
Provided by Bergy
Categories Canadian
Time 18m
Yield 8 serving(s)
Number Of Ingredients 10
Steps:
- Cook the shrimp& scallops in boiling water for about 3 minutes (do not over cook or they will become tough, you should only cook them until the shrimp turn pink and the scallops are opaque. Drain& chill under cold water. Cube the scallops (Leave bay scallops whole). You may now, if you wish, cover the sea).
- Cut Avocados in half and remove the pit.
- Scoop out the flesh, leaving a thin shell, chop the flesh and place in a large bowl.
- Add shrimp, scallops and remaining ingredients, toss lightly.
- Divide among the 8 avocado shells, mound attractively.
Tips:
- Choose ripe avocados and mangoes. Ripe avocados should yield to gentle pressure when squeezed, and ripe mangoes should have a slightly sweet, tropical aroma.
- Use high-quality scallops. Fresh or frozen scallops are best, and make sure they are cleaned and deveined before using.
- Slice the avocado and mango thinly. This will help them to absorb the flavors of the dressing.
- Make the dressing in advance. This will allow the flavors to meld together.
- Serve the salad immediately. This dish is best enjoyed fresh.
Conclusion:
This avocado, mango, and scallop salad is a light, refreshing, and flavorful dish that is perfect for a summer luncheon or dinner. The combination of sweet and savory flavors is sure to please everyone at the table. Plus, it's a healthy and nutritious meal that is packed with vitamins, minerals, and antioxidants.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love