Indulge in a burst of flavors and textures with this refreshing Avocado Mandarin Tossed Salad. This delightful dish combines the creamy richness of avocado, the sweet tanginess of mandarin oranges, and the crunch of mixed greens. Topped with a drizzle of zesty lemon-tahini dressing, this salad offers a perfect balance of sweet, tangy, and creamy sensations. It's a symphony of flavors that will tantalize your taste buds and leave you craving more. This salad is not only delicious but also incredibly versatile. It can be served as a light lunch or dinner, or as a refreshing side dish. It's also packed with nutrients, making it a healthy choice for any meal. In addition to the classic avocado mandarin salad, the article also offers variations to cater to different preferences. For a more substantial meal, try the Avocado Mandarin Quinoa Salad, which adds protein-packed quinoa and crunchy vegetables. If you're looking for a vegan option, the Avocado Mandarin Salad with Lemon-Tahini Dressing is a perfect choice. And for a touch of Asian flavors, the Avocado Mandarin Salad with Ginger-Sesame Dressing is sure to please. With its vibrant colors, refreshing flavors, and versatility, the Avocado Mandarin Tossed Salad is a true culinary delight that will impress your taste buds and nourish your body.
Here are our top 3 tried and tested recipes!
AVOCADO MANDARIN TOSSED SALAD
Crunchy toasted pecans and slices of creamy avocado add to the variety of textures and tastes in this interesting mixture. The salad is a lovely complement to my pork roast but is also delicious with many other meals. -Pat Stevens, Granbury, Texas
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 8 servings.
Number Of Ingredients 7
Steps:
- In a large bowl, combine the oranges, onions, pecans and pepper; cover and refrigerate for 30 minutes. Just before serving, place the greens in a large salad bowl; top with orange mixture and avocado slices. Drizzle with dressing; toss to coat.
Nutrition Facts : Calories 130 calories, Fat 10g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 139mg sodium, Carbohydrate 10g carbohydrate (7g sugars, Fiber 3g fiber), Protein 2g protein.
AVOCADO MANDARIN TOSSED SALAD
Crunchy toasted pecans and slices of creamy avocado and crisp salad greens. A lovely complement to pork.
Provided by Hag chef
Categories Greens
Time 30m
Yield 8 serving(s)
Number Of Ingredients 7
Steps:
- In a bowl, combine the oranges, onions, pecans and pepper, refrigerate for 30 minutes.
- Just before serving, place the greens in a salad bowl; top with orange mixture and avocado slices.
- Drizzle with dressing.
Nutrition Facts : Calories 119.8, Fat 9.2, SaturatedFat 1.2, Sodium 88.3, Carbohydrate 9.9, Fiber 3.4, Sugar 5.2, Protein 1.9
AVOCADO MANDARIN TOSSED SALAD
This is so refreshing and tasty. Doesn't hurt that it's also really good for you too. P.S. You may want to add more avocado because I know I sure do every time I make it.
Provided by Ashley Marie
Categories Lettuce Salads
Time 20m
Number Of Ingredients 7
Steps:
- 1. In a bowl combine the oranges, onions, pecans and pepper. Refrigerate for 30 minutes.
- 2. Just before serving, place the greens in a salad bowl, top with orange mixture and avocado slices. Drizzle with dressing.
Tips:
- Use ripe avocados and juicy mandarins for the best flavor.
- If you don't have fresh mandarin oranges, you can use canned mandarin oranges, drained and rinsed.
- Add some chopped red onion or green onion for extra flavor.
- If you like a sweeter salad, add a tablespoon of honey or agave nectar to the dressing.
- For a more savory salad, add a tablespoon of Dijon mustard to the dressing.
- Serve the salad immediately or chill it for later.
Conclusion:
Avocado Mandarin Tossed Salad is a light, refreshing, and flavorful salad that's perfect for a summer lunch or dinner. It's also a great way to get your daily dose of fruits and vegetables. With its colorful ingredients and tangy dressing, this salad is sure to be a hit with everyone at your table.
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