Calling all avocado and corn enthusiasts! Get ready to embark on a culinary adventure with our tantalizing Avocado Corn Salad With Pine Nuts recipe. This vibrant and refreshing salad is a symphony of flavors and textures that will awaken your taste buds. Bursting with fresh avocado chunks, sweet corn kernels, and crunchy pine nuts, this salad is a delightful blend of creamy, crisp, and nutty sensations. Tossed in a zesty dressing made with lime juice, cilantro, and a hint of chili powder, this salad strikes the perfect balance between tangy and savory. But that's not all! This article also features two additional variations of this delectable salad: a Spicy Avocado Corn Salad With Black Beans and a Grilled Avocado Corn Salad With Feta. These variations offer a unique twist on the original recipe, catering to diverse palates and preferences. Whether you're a fan of spicy, smoky, or classic flavors, you're sure to find a salad that suits your taste. So, gather your ingredients, prepare your taste buds, and let's dive into the world of avocado corn salads!
Here are our top 3 tried and tested recipes!
CORN AND AVOCADO SALAD
Steps:
- In a large pot of boiling salted water, cook the corn for 3 minutes until the starchiness is just gone. Drain and immerse the corn in ice water to stop the cooking and to set the color. When the corn is cool, cut the kernels off the cob, cutting close to the cob, and place them in a large bowl.
- Toss the avocados with the lemon juice and add them to the bowl with the corn. Add the tomatoes, red peppers, onion, jalapeno peppers and lime zest to the bowl.
- Whisk the lime juice, olive oil, 2 teaspoons kosher salt, black pepper, garlic, and cayenne pepper together in a small bowl and pour over the vegetables. Toss well. Keep refrigerated until ready to serve.
CORN AND AVOCADO SALAD
A wonderful corn salad, savory and fresh-tasting. This recipe is fabulous with silver queen corn in the summer, but is also great with yellow sweet corn all year long!
Provided by Mary
Categories Salad Vegetable Salad Recipes Corn Salad Recipes
Time 20m
Yield 4
Number Of Ingredients 9
Steps:
- Saute bacon in a large, deep skillet over medium high heat until evenly brown. Drain, crumble and set aside.
- In a large bowl, combine the lettuce, red bell pepper, green onions and corn, and mix together. Carefully stir in the cubed avocado.
- In a separate small bowl, whisk together the red wine and vinegar dressing, the blue cheese dressing, and the honey.
- Pour the dressing mixture over the salad and toss. Add bacon just before serving to keep it crunchy.
Nutrition Facts : Calories 807.7 calories, Carbohydrate 51.7 g, Cholesterol 40 mg, Fat 64.6 g, Fiber 11.5 g, Protein 15.4 g, SaturatedFat 15.1 g, Sodium 634 mg, Sugar 18.1 g
AVOCADO CORN SALAD WITH PINE NUTS
This is a great salad to go with just about any meal. It's very quick and easy to make, and it tastes delicious.
Provided by LIZA111
Categories Corn Salad
Time 15m
Yield 6
Number Of Ingredients 6
Steps:
- In a large bowl, mix the lettuce, corn, avocado, and tomatoes. Drizzle with dressing and sprinkle with pine nuts. Toss and serve.
Nutrition Facts : Calories 343.9 calories, Carbohydrate 21.9 g, Cholesterol 14.2 mg, Fat 27.1 g, Fiber 5.3 g, Protein 7.5 g, SaturatedFat 4.6 g, Sodium 631.5 mg, Sugar 3.3 g
Tips:
- Choose ripe avocados: For the best flavor and texture, select avocados that are ripe but not overripe. Look for avocados that yield to gentle pressure when squeezed, but are not mushy.
- Use fresh corn: Fresh corn on the cob is ideal for this salad, but you can also use frozen or canned corn in a pinch. If using frozen corn, thaw it before using. If using canned corn, drain and rinse it well.
- Toast the pine nuts: Toasting the pine nuts adds a nutty flavor to the salad. You can toast them in a dry skillet over medium heat, stirring frequently, until they are golden brown. Or, you can spread them on a baking sheet and toast them in a preheated 350°F oven for 5-7 minutes, or until they are golden brown.
- Use a light dressing: A light dressing is best for this salad, so that the flavors of the avocado, corn, and pine nuts can shine through. A simple vinaigrette made with olive oil, vinegar, and a touch of honey or maple syrup is a good choice.
- Serve immediately: This salad is best served immediately, as the avocado will start to brown over time. If you need to make it ahead of time, you can chop the avocado and corn and store them separately in the refrigerator. Then, assemble the salad just before serving.
Conclusion:
This avocado corn salad with pine nuts is a simple and refreshing salad that is perfect for summer. It is packed with flavor and nutrients, and it is easy to make. With a few simple tips, you can make the best avocado corn salad possible. So next time you are looking for a light and healthy salad, give this one a try. You won't be disappointed!
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