Indulge in a symphony of flavors with our refreshing Avocado Banana Chilled Soup, a culinary masterpiece that combines the creamy richness of avocado with the sweet and tangy notes of banana. This delectable soup is not only a treat for your taste buds but also a powerhouse of nutrients, boasting the goodness of Greek yogurt, honey, and a hint of lime juice. Served chilled, it offers a cool and invigorating experience, perfect for those hot summer days.
In addition to the Avocado Banana Chilled Soup, this article also presents a tantalizing array of other chilled soup recipes that are sure to tantalize your taste buds. Discover the vibrant flavors of the Watermelon Gazpacho, a Spanish classic featuring the sweetness of watermelon combined with the zest of cucumber, red onion, and a touch of mint. If you prefer a more savory option, the Chilled Corn and Avocado Soup is a delightful blend of sweet corn, creamy avocado, and a hint of jalapeño, offering a perfect balance of flavors.
For those who enjoy a creamy and decadent soup, the Chilled Avocado Soup with Roasted Tomatoes is an absolute must-try. This luscious soup combines ripe avocado with roasted tomatoes, giving it a smoky and tangy twist. And if you're looking for a healthy and refreshing option, the Cucumber Avocado Soup is an ideal choice, featuring a combination of cucumber, avocado, Greek yogurt, and a hint of lemon juice, providing a light and invigorating experience.
CREAMY AVOCADO SOUP
Avocado soup is a delicious no-cook soup recipe that takes only minutes to make. Its fresh flavor and creamy texture make it both summery and cozy. Serve it chilled, straight from the blender, or warm it gently on a cool day.
Provided by Kristen Stevens
Categories Soup
Time 10m
Number Of Ingredients 9
Steps:
- Place the ingredients into your blender and blend on medium-high speed until smooth. Taste and add more salt, if wanted. If you'd like warm soup, pour it into a pot and heat it gently on medium heat. Do not let it boil.
- Serve on its own or with any of the optional toppings.
Nutrition Facts : ServingSize 1 ¼ cups, Calories 180 kcal, Sugar 3 g, Sodium 1530 mg, Fat 15 g, SaturatedFat 2 g, Carbohydrate 14 g, Fiber 7 g, Protein 2 g, UnsaturatedFat 12 g
AVOCADO BANANA CHILLED SOUP
Make and share this Avocado Banana Chilled Soup recipe from Food.com.
Provided by Parsley
Categories Tropical Fruits
Time 5m
Yield 2-3 serving(s)
Number Of Ingredients 9
Steps:
- In a blender or food processor, puree avocados and bananas.
- Add the milk, sugar, lemon juice, cinnamon, nutmeg and yogurt; blend until smooth.
- Add salt, if needed.
- Chill at least 3 hours prior to serving.
Nutrition Facts : Calories 1024.5, Fat 41.9, SaturatedFat 16.1, Cholesterol 80.8, Sodium 298.6, Carbohydrate 149, Fiber 13.2, Sugar 115.5, Protein 25.3
CHILLED AVOCADO SOUP
Provided by Marcela Valladolid
Categories appetizer
Time 25m
Yield 6 to 8 servings
Number Of Ingredients 13
Steps:
- Heat 2 tablespoons of the olive oil in a medium skillet over medium heat. Add the onion, chile and the garlic and cook until slightly soft, about 2 minutes.
- Season with salt, to taste. Remove from the heat and set aside to cool.
- Put the avocados in a large bowl. Add the chicken broth, lemon juice, cilantro, onion mixture, and water. Add, in batches, to a blender and puree until smooth, straining each batch of puree into a large bowl. Stir in the 1 teaspoon of salt and the 1 teaspoon of pepper, then cover and refrigerate until well chilled, about 3 hours.
- Pour the chilled soup into individual bowls. Top each serving with a drizzle of the sour cream. Serve with crostini or croutons, if desired.
CHILLED AVOCADO SOUP
Provided by Food Network
Time 30m
Yield 4 servings
Number Of Ingredients 9
Steps:
- Right before serving in a food processor puree the broth, garlic, lime juice and 1 of the avocados; season well to taste with salt and cayenne pepper.
- Add ice water to thin the soup to the texture you like. Chill the soup while you peel and cut remaining avocado into small dice. Fold the diced avocado into the base and adjust the seasoning.
- To serve, ladle soup into chilled bowls and garnish with cilantro, chives and a dollop of yogurt in the center or each portion.
CHILLED AVOCADO SOUP
This delicious soup is full of fat and fiber for a fresh way to get your daily dose of avocado.
Provided by Martha Stewart
Categories Food & Cooking Soups, Stews & Stocks Soup Recipes
Time 1h15m
Number Of Ingredients 7
Steps:
- Halve and pit two avocados. With a spoon, scoop out flesh and transfer to a blender. Add buttermilk, walnuts, dill, red onion, vinegar, salt, and 1 cup water and puree until smooth.
- Cover the blender and refrigerate until the soup is well chilled, at least one hour. Halve and pit remaining avocado. Cut into four sections lengthwise, and then cut crosswise into 1/2-inch chunks. Divide soup among four bowls and garnish each with diced avocado and dill, if desired.
Nutrition Facts : Calories 352 g, Fat 29 g, Fiber 11 g, Protein 8 g
AVOCADO SOUP WITH CHILE OIL
This sopa de aguacate is a fresh and simple creamy soup that can be eaten chilled or at room temperature for a quick meal. The onion, garlic and cumin create a delicious base that pairs perfectly with the lime juice's acidity. Top off this sopa with chile de árbol oil and pepitas for a little hit of heat and a hint of nuttiness. To get vegetarian recipes like this one delivered to your inbox, sign up for The Veggie newsletter .
Provided by Jocelyn Ramirez
Categories brunch, dinner, lunch, soups and stews
Time 35m
Yield 4 servings
Number Of Ingredients 16
Steps:
- Make the soup: Heat a medium pot over medium-low. Add the oil and heat, then add the onion and a pinch of salt. Cook, stirring occasionally, until translucent and slightly brown, 7 to 8 minutes. Add the garlic and cook to slightly brown, another 2 to 3 minutes. Add the cumin and cook, stirring, until fragrant, about 30 seconds, then add the vegetable broth.
- Allow the mixture to come to a simmer and cook until the onion and garlic are soft and cooked through, 3 to 5 minutes, then add the almond milk and turn off the heat. Allow the mixture to cool to lukewarm.
- To finish the soup, combine the avocados, cilantro, lime juice, broth mixture and a pinch of salt in a blender. Blend until completely smooth, adding up to ½ cup of broth or water as needed if the mixture is too thick. (You may need to do this in batches.) Taste and season with more salt if necessary. Chill if you prefer the soup cold.
- Make the chile oil: Heat a small saucepan over medium-low, then add the oil and chiles. Continuously stir the chiles in the hot oil until they become fragrant, deepen in color and stain the oil a red-orange hue, about 5 minutes. Remove from the heat and allow to cool slightly. Transfer the mixture to a blender or food processor with a pinch of salt and pulse until the chiles are finely ground.
- Serve at room temperature or refrigerate until chilled to serve cold. Divide the soup among bowls and garnish with pepitas, chives, tortilla chips and chile oil.
Tips:
- Select ripe avocados and bananas: For the creamiest and most flavorful soup, choose ripe avocados and bananas. Ripe avocados should be dark green or black in color, with a slightly soft texture. Ripe bananas should be bright yellow, with no green tinge.
- Chill the soup before serving: This soup is best served chilled, so be sure to allow it to chill for at least 2 hours before serving. You can also make the soup ahead of time and store it in the refrigerator for up to 3 days.
- Garnish the soup with your favorite toppings: Before serving, garnish the soup with your favorite toppings. Some popular options include chopped nuts, seeds, crumbled bacon, or a drizzle of olive oil.
Conclusion:
Avocado-banana chilled soup is a delicious, creamy, and refreshing soup that is perfect for a light lunch or dinner. It is also a great way to use up ripe avocados and bananas. With its simple ingredients and easy-to-follow instructions, this soup is a great choice for busy weeknights or for entertaining guests. Whether you are looking for a healthy and nutritious soup or a simple and refreshing summer treat, avocado-banana chilled soup is sure to please.
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