Best 4 Avocado Baked Eggs Recipes
**Avocado Baked Eggs: A Culinary Symphony of Flavor and Nutrition**
Avocado baked eggs, a marriage of creamy avocado and velvety eggs, is a culinary delight that tantalizes the taste buds while nourishing the body. This wholesome and versatile dish offers a delightful combination of textures, bursting with rich flavors and a symphony of nutrients. Whether you prefer a classic preparation or a creative fusion, this article presents a captivating collection of avocado baked egg recipes that cater to diverse palates and dietary preferences. From the simplicity of the traditional baked avocado egg to the tantalizing twists of Mediterranean-inspired and spicy Mexican variations, each recipe promises a unique culinary adventure. Indulge in this nutritious and visually stunning dish for breakfast, brunch, lunch, or even a light dinner, and savor the perfect balance of flavors and textures that make avocado baked eggs an absolute delight.
AVOCADO BAKED EGGS
I had these clever breakfast treats at a brunch gathering. They are easy to make for just two people or for a crowd. You can double or triple this recipe for a crowd. I use a muffin tin to hold each avocado half if I am making several of them.
Provided by sonjagroset
Categories 100+ Breakfast and Brunch Recipes Eggs
Time 25m
Yield 2
Number Of Ingredients 6
Steps:
- Preheat oven to 425 degrees F (220 degrees C).
- Place each avocado half in a ramekin. Crack 1 egg into each avocado half; season with salt, black pepper, and cayenne pepper. Place ramekins on a baking sheet.
- Bake in the preheated oven until entire egg is cooked through, about 15 minutes. Sprinkle each avocado with bacon and chives.
Nutrition Facts : Calories 354.8 calories, Carbohydrate 9.4 g, Cholesterol 210.8 mg, Fat 29.1 g, Fiber 6.8 g, Protein 16.7 g, SaturatedFat 6.8 g, Sodium 674.4 mg, Sugar 1.1 g
BAKED AVOCADO EGGS RECIPE BY TASTY
Here's what you need: avocados, eggs, salt, pepper, bacon bits, cherry tomato, fresh basil, shredded cheddar cheese, fresh chives
Provided by Alix Traeger
Categories Breakfast
Time 30m
Yield 4 servings
Number Of Ingredients 9
Steps:
- Preheat oven to 400°F (200°C).
- Slice the avocados in half and remove the pits.
- Place the avocado halves on a baking sheet and scoop out some of the flesh to make a bigger hole.
- Crack one egg into each hole and season with salt and pepper.
- Top with toppings of choice and bake for 15 minutes or until yolk reaches desired consistency.
- Sprinkle with fresh herbs, as desired.
- Enjoy!
Nutrition Facts : Calories 249 calories, Carbohydrate 9 grams, Fat 19 grams, Fiber 5 grams, Protein 11 grams, Sugar 0 grams
PALEO BAKED EGGS IN AVOCADO
The contrast between the soft and fresh avocado and the creaminess of a poached egg is brilliant. Good thing is it's also very healthy and satisfying.
Provided by NYJEN
Categories Breakfast and Brunch Eggs
Time 25m
Yield 2
Number Of Ingredients 6
Steps:
- Preheat oven to 425 degrees F (220 degrees C).
- Crack the eggs into a bowl, being careful to keep the yolks intact.
- Arrange avocado halves in a baking dish, resting them along the edge so avocado won't tip over. Gently spoon 1 egg yolk into the avocado hole. Continue spooning egg white into the hole until full. Repeat with remaining egg yolk, egg white, and avocado. Season each filled avocado with chives, parsley, sea salt, and pepper.
- Gently place baking dish in the preheated oven and bake until eggs are cooked, about 15 minutes. Sprinkle bacon over avocado.
Nutrition Facts : Calories 280.3 calories, Carbohydrate 9.3 g, Cholesterol 150.8 mg, Fat 23.5 g, Fiber 6.9 g, Protein 11.3 g, SaturatedFat 4.9 g, Sodium 498.3 mg, Sugar 1 g
BAKED EGGS IN AVOCADO WITH BACON
If you like avocado, you'll love this great new recipe idea featuring three of our favorite things - bacon, avocado, and eggs.
Provided by Farmland
Categories 100+ Breakfast and Brunch Recipes Eggs
Time 25m
Yield 2
Number Of Ingredients 9
Steps:
- Preheat oven to 425 degrees F. Spray baking sheet or glass baking pan with cooking spray.
- Scoop about an additional 1 to 2 tablespoons out of avocados to create a well for eggs.
- Place avocados flesh-side up on prepared baking sheet or glass pan.
- Gently crack 1 egg into each avocado well, making sure to keep yolk intact. Season with salt and pepper.
- Bake for 15 to 18 minutes, or until eggs are desired temperature.
- Top with crumbled bacon, Parmesan cheese, and chopped chives. Garnish with paprika and hot sauce.
Nutrition Facts : Calories 305.8 calories, Carbohydrate 9.7 g, Cholesterol 200.3 mg, Fat 25.1 g, Fiber 7 g, Protein 10.4 g, SaturatedFat 4.6 g, Sodium 384.5 mg, Sugar 1.2 g
Tips:
- Choose ripe avocados. Ripe avocados are easier to scoop out and have a creamier texture.
- Use fresh eggs. Fresh eggs will give you the best results.
- Season the eggs with salt and pepper. This will help to enhance the flavor of the eggs.
- Add your favorite toppings. Some popular toppings include cheese, bacon, salsa, and avocado.
- Bake the eggs until they are set. The cooking time will vary depending on how runny you like your eggs.
Conclusion:
Avocado baked eggs are a delicious and easy-to-make breakfast or brunch dish. They are perfect for a quick and healthy meal. With a few simple ingredients and a little bit of time, you can create a delicious and satisfying dish that will keep you full and energized all morning long!
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