Best 2 Atkins Recipe Muffin In A Minute Recipes
**Indulge in the Delightful World of Atkins-Friendly Muffins: A Minute of Preparation for a Wholesome Treat**
Embark on a culinary journey with our collection of Atkins-friendly muffin recipes, designed to fit seamlessly into your low-carb lifestyle. These delectable muffins are crafted with wholesome ingredients, delivering a symphony of flavors and textures that will satisfy your cravings without compromising your health goals. From classic blueberry muffins bursting with juicy berries to indulgent chocolate muffins offering a rich, decadent experience, our recipes cater to a range of preferences. Each muffin is a testament to the perfect balance of taste and nutrition, allowing you to enjoy a sweet treat without sacrificing your commitment to a healthier lifestyle. With minimal preparation time and readily available ingredients, these muffins are the epitome of convenience, ready to be devoured in just a minute. So, gather your ingredients, preheat your oven, and prepare to tantalize your taste buds with our exquisite selection of Atkins-friendly muffins.
ATKINS - MUFFIN IN A MINUTE W/SOY FLOUR
The first muffin in a minute is made with flaxseed, I tried this with soy flour and I think I like it better. it is 5 carbs for this and it is a big muffin. still make it in a coffee cup! nothing has changed except the soy flour!
Provided by Holly Miller
Categories Other Side Dishes
Time 10m
Number Of Ingredients 6
Steps:
- 1. Mix flaxseed meal, (I use milled flaxseed) baking powder, splenda, and cinnamon in a coffee mug or a single serving soufflé dish.
- 2. add egg and melted butter
- 3. microwave 1 minute or more until firm. (1 minute worked perfect for my microwave!)
- 4. turn out and serve with butter, cream cheese or any other topping you like!! enjoy!
ATKINS RECIPE - MUFFIN IN A MINUTE
I make this with Milled flax seed, I am not sure if this is the same as flaxseed meal. I think it is because mine looks nothing like this! mine is dark brown and kind of grainy BUT I love it. I tried with cinnamon butter, and cream cheese, and low carb cottage cheese mixed with 1/4 teaspoon of low carb blackberry jam! super good,...
Provided by Holly Miller
Categories Other Side Dishes
Time 10m
Number Of Ingredients 6
Steps:
- 1. Mix flaxseed meal, (I use milled flaxseed) baking powder, splenda, and cinnamon in a coffee mug or a single serving soufflé dish.
- 2. add egg and melted butter
- 3. microwave 1 minute or more until firm. (1 minute worked perfect for my microwave!)
- 4. turn out and serve with butter, cream cheese or any other topping you like!! enjoy!
Tips:
- Measuring ingredients accurately and using a kitchen scale for precise measurements is crucial for the success of the recipe.
- Ensure that all ingredients, especially butter and eggs, are at room temperature. This allows them to blend smoothly and evenly.
- Avoid over-mixing the batter. Over-mixing can result in tough muffins.
- Fill the muffin cups to the top for a perfectly domed muffin.
- Bake the muffins until a toothpick inserted into the center comes out clean. Over-baking can dry out the muffins.
- Allow the muffins to cool completely before frosting or storing them.
- Store the muffins in an airtight container at room temperature for up to 3 days, or freeze them for up to 3 months. When ready to serve, thaw the muffins overnight in the refrigerator or at room temperature for a few hours.
Conclusion:
The Atkins diet muffin in a minute is a quick and easy recipe that results in a delicious and satisfying muffin. It is perfect for those following the Atkins diet or anyone looking for a low-carb breakfast or snack option. With its simple ingredients and speedy preparation time, this muffin is sure to become a favorite. Experiment with different flavors and add-ins, such as berries, nuts, or chocolate chips, to create a variety of delicious muffins. By following the tips and tricks provided in this article, you can ensure that your Atkins diet muffin in a minute turns out perfect every time. So, grab your blender and whip up a batch of these delicious and nutritious muffins today!
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