**Asparagus Stuffed Chicken Rolls: A Culinary Delight**
Asparagus stuffed chicken rolls are a delectable dish that combines the tender texture of chicken with the vibrant freshness of asparagus. This recipe offers a delightful twist to the classic chicken roll, elevating it with the addition of crisp asparagus spears and a savory stuffing. The result is a flavorful and visually appealing dish that is perfect for a special occasion or a weeknight dinner. With its combination of flavors and textures, this dish is sure to tantalize your taste buds and leave you craving more.
**Additional Recipes:**
* **Asparagus and Chicken Stir-Fry:** This quick and easy stir-fry is a healthy and flavorful meal that can be prepared in under 30 minutes. Simply toss asparagus, chicken, and your favorite stir-fry sauce in a pan and cook until heated through.
* **Asparagus and Chicken Salad:** This refreshing and light salad is perfect for a summer lunch or dinner. Combine cooked chicken, asparagus, chopped nuts, and your favorite salad dressing in a bowl and enjoy.
* **Asparagus and Chicken Soup:** This comforting soup is perfect for a cold winter day. Simply simmer chicken broth, asparagus, chicken, and your favorite vegetables in a pot until the vegetables are tender. Serve with a side of crusty bread or crackers.
ASPARAGUS-STUFFED CHICKEN ROLLS
With its pretty presentation and sensational flavors, this rich asparagus stuffed chicken makes any meal feel special. -Louise Ambrose, Kingston, New York
Provided by Taste of Home
Categories Dinner
Time 40m
Yield 2 servings.
Number Of Ingredients 13
Steps:
- In a large skillet, bring 1/2 in. of water to a boil. Add asparagus; cover and boil for 3 minutes. Drain and immediately place asparagus in ice water. Drain and pat dry., Flatten chicken to 1/4-in. thickness. Spread mustard over one side of each chicken breast. Down the center of each, place two sage leaves, a cheese slice, ham slice and four asparagus spears. Fold chicken over asparagus; secure with toothpicks., Place flour and egg in separate shallow bowls. In another shallow bowl, combine bread crumbs and Parmesan cheese. Dip chicken in the flour, egg, then bread crumb mixture., In a large skillet, brown chicken on all sides in butter and oil. Transfer to an 8-in. square baking dish coated with cooking spray. Add wine to skillet, stirring to loosen browned bits from pan. Pour over chicken. , Bake at 350° for 20-25 minutes or until chicken is no longer pink. Discard toothpicks.
Nutrition Facts : Calories 460 calories, Fat 21g fat (9g saturated fat), Cholesterol 182mg cholesterol, Sodium 861mg sodium, Carbohydrate 16g carbohydrate (3g sugars, Fiber 1g fiber), Protein 46g protein.
ASPARAGUS - PROSCIUTTO STUFFED CHICKEN ROLLS
My husband and I are on an asparagus kick right now so I keep trying to find ways to use them. We've put them in omlets, etc. and decided to try a chicken roll. They were amazing and very easy.
Provided by Dana Ramsey
Categories Chicken
Time 50m
Number Of Ingredients 11
Steps:
- 1. In a large skillet bring 1/2 inch of water to a boil. Add asparagus; cover and boil for 3 minutes, dran and immediately place the asparagus in ice water. Drain and place on a paper towel to dry.
- 2. Flatten your chicken breast to about 1/4 inch thickness. Spread mustard over the chicken breast and then place 1 sage leaf, 2 slices of cheese, 2 slices of prosciutto, and 4 asparagus spears down the center. Roll up and secure with toothpicks.
- 3. Place your flour and eggs in a separate bowl. In another bowl mix your bread crumbs and parmesan cheese. Dip the chicken in the flour, then the egg, then finally the bread crumb mixture.
- 4. Place on a meat plate and chill for at least one hour. (Note: you can do these the night before and bake them the next day if you want to). Take out of frig and place in a baking dish coated with cooking spray. Drizzle the olive oil or melted butter over the chicken. You can also just use your cooking spray.
- 5. Bake at 350° for 20 to 25 minutes or until the chicken is nice and brown. Remove toothpicks and serve.
Tips for Making Asparagus Stuffed Chicken Rolls:
- Choose small to medium-sized chicken breasts for a more even cooking time. - Use a sharp knife to easily slice a pocket into the chicken breasts. - Season the chicken breasts with salt and pepper before stuffing to enhance the flavor. - Use fresh, crisp asparagus spears for a vibrant and delicious filling. - Blanch the asparagus spears briefly in boiling water to make them more pliable for rolling. - Use a variety of fillings, such as sun-dried tomatoes, spinach, or cheese, to add extra flavor and texture to the chicken rolls. - Secure the chicken rolls tightly with toothpicks or kitchen twine to prevent them from unrolling during cooking. - Bake the chicken rolls until they reach an internal temperature of 165°F (74°C) for safe consumption. - Garnish the chicken rolls with fresh herbs, such as parsley or chives, before serving.Conclusion:
Asparagus stuffed chicken rolls are a delectable and versatile dish that combines tender chicken, crisp asparagus, and flavorful fillings. With careful preparation and attention to detail, this recipe can be a showstopper at any dinner party or family gathering. Experiment with different fillings and seasonings to create unique variations of this classic dish. Whether you prefer a simple and elegant presentation or a more elaborate garnish, asparagus stuffed chicken rolls are sure to impress your guests with their exceptional taste and visual appeal. So, gather your ingredients, preheat your oven, and embark on a culinary journey that will leave you craving more of these delightful chicken rolls.
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