Best 2 Asparagus Greek Salad Recipes

# **Dive into the Mediterranean Delight: Asparagus Greek Salad and Its Flavorful Variations**

Embark on a culinary journey to the sun-kissed shores of Greece with our tantalizing Asparagus Greek Salad. This delectable dish offers a harmonious blend of fresh asparagus, crisp cucumbers, juicy tomatoes, tangy feta cheese, and a vibrant vinaigrette dressing. Savor the symphony of flavors as the sweetness of asparagus mingles with the briny notes of olives and the aromatic herbs, creating a refreshing and invigorating salad.

In addition, we present a delightful array of recipe variations to cater to diverse preferences and dietary needs. Indulge in the classic Greek Salad, where cucumbers, tomatoes, onions, and feta cheese unite in a refreshing medley. For a vegan twist, try our Vegan Greek Salad, which swaps feta cheese for creamy avocado and crunchy walnuts. Craving a warm and comforting meal? Our Warm Asparagus Salad with Lemon-Tahini Dressing is sure to satisfy, featuring roasted asparagus tossed in a zesty lemon-tahini dressing.

And for those seeking a quick and easy lunch option, our Greek Salad Wrap is the perfect choice. This portable delight combines all the classic Greek salad ingredients in a flavorful wrap, making it a convenient and satisfying meal on the go.

Join us in exploring the vibrant flavors of the Mediterranean with our Asparagus Greek Salad and its enticing variations. Discover the perfect salad to tantalize your taste buds and embark on a culinary adventure that will transport you to the heart of Greece.

Check out the recipes below so you can choose the best recipe for yourself!

GREEK ASPARAGUS SALAD

Greek Asparagus Salad image

Asparagus is one of my favorite spring vegetables, but my family gets bored with it. So I developed a tasty variation of my favorite beet salad using asparagus instead. My husband gave this yummy asparagus salad rave reviews. -Kriss Erickson, Everett, Washington

Provided by Taste of Home

Categories Side Dishes

Time 1h

Yield 4 servings.

Number Of Ingredients 7

Ingredients

1 whole garlic bulb
3 teaspoons olive oil, divided
1 pound fresh asparagus, trimmed and halved
1/4 cup chopped red onion
1/4 cup pitted Greek olives
1/4 cup reduced-fat balsamic vinaigrette
1/4 cup crumbled feta cheese

Steps:

Remove papery outer skin from garlic (do not peel or separate cloves). Cut top off of garlic bulb. Brush with 1 teaspoon oil. Wrap bulb in heavy-duty foil. Bake at 425° for 30-35 minutes or until garlic is softened. Cool for 10 minutes., Meanwhile, place asparagus on a 15-in. x 10-in. x 1-in. baking pan. Drizzle with remaining oil; toss to coat. Bake at 425° for 20-25 minutes or until tender, turning once., Squeeze softened garlic into a small bowl; mash slightly. Stir in the asparagus, onion, olives and vinaigrette; toss to coat. Sprinkle with feta before serving.

Nutrition Facts : Calories 128 calories, Fat 9g fat (2g saturated fat), Cholesterol 4mg cholesterol, Sodium 328mg sodium, Carbohydrate 9g carbohydrate (2g sugars, Fiber 2g fiber), Protein 4g protein. Diabetic Exchanges

ASPARAGUS GREEK SALAD

Asparagus Greek Salad image

Super easy when the asparagus is fresh :)

Provided by Sharon Morris

Categories Vegetables

Time 20m

Number Of Ingredients 4

Ingredients

1 lb asparagus, fresh
4 oz crumbled feta
8 oz jar of kalamata olives
3 oz sun-dried tomato salad dressing (ken's)

Steps:

1. Steam asparagus to liking. (I like mine still crunchy)
2. Place cooked asparagus into a flat oval bowl (or small platter) Sprinkle salad dressing over asparagus.
3. Sprinkle crumbled feta over all. Surround with a ring of olives. Serve cold.

Tips

Choose the right asparagus. Look for asparagus that is bright green and has tightly closed tips. Avoid asparagus that is limp or has brown spots.
Prepare the asparagus properly. Wash the asparagus thoroughly and trim off the tough ends.
Cook the asparagus to your desired doneness. You can roast, grill, boil, or steam asparagus. The cooking time will vary depending on the method you choose.
Make the dressing ahead of time. This will allow the flavors to meld together.
Use high-quality ingredients. The better the ingredients, the better the salad will be.

Conclusion

Asparagus Greek salad is a refreshing and flavorful dish that is perfect for a summer meal. It is easy to make and can be tailored to your own taste preferences. Whether you are looking for a light lunch or a side dish to serve at your next party, this salad is sure to please.