Best 7 Asparagus Flans Recipes

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Indulge in the delectable world of asparagus flans, where flavors dance on your palate like graceful ballet dancers. These savory custards, delicately nestled in individual ramekins, showcase the vibrant green spears of asparagus, enveloped in a creamy and velvety embrace. Each bite is a symphony of textures, from the tender asparagus to the smooth custard, culminating in a harmonious crescendo of flavors. This article presents a collection of enticing asparagus flan recipes, each with its unique twist, taking you on a culinary journey that will leave you craving for more. From the classic asparagus flan, featuring a simple yet elegant combination of asparagus, eggs, cream, and cheese, to more adventurous variations like the smoked salmon and asparagus flan, where the briny notes of salmon add a delightful layer of complexity, or the roasted red pepper and asparagus flan, where the sweetness of roasted peppers complements the earthy asparagus beautifully. Whether you prefer a traditional approach or are seeking new flavor combinations, this article has something for every palate, inviting you to embark on a culinary adventure that will tantalize your taste buds.

Here are our top 7 tried and tested recipes!

ASPARAGUS FLAN



Asparagus Flan image

Seasonal asparagus brings a delicately bright flavor to these elegant custard hors d'oeuvres from chef Pierre Schaedelin.

Provided by Martha Stewart

Categories     Food & Cooking     Appetizers

Number Of Ingredients 12

1 pound large asparagus (about 16)
1 tablespoon olive oil, plus more for drizzling
Coarse salt
1/2 cup milk
1/2 cup heavy cream
1 cup packed baby spinach leaves
2 large eggs
1 large egg yolk
1/4 cup white vinegar
16 quail eggs
1 teaspoon sherry vinegar
Freshly ground black pepper

Steps:

  • Preheat oven to 375 degrees.
  • Cut 1 1/2 inches from the tip of the asparagus; set 16 pieces aside. Cut asparagus stalks in half crosswise. Cut the bottom halves into 1/2-inch pieces and set aside; you should have about 2 cups. Halve remaining half crosswise and chops; you should have about 1 cup. Set aside separately.
  • Prepare an ice-water bath and set aside. Heat olive oil in a medium saucepan over medium-high heat. Add coarsely chopped asparagus bottoms and season with salt; cook for 1 minute. Add 1 cup water and continue cooking until water is almost completely evaporated, 3 to 5 minutes. Add milk, cream, and spinach; cook until spinach is wilted, about 2 minutes.
  • Transfer asparagus mixture to a bowl and set in ice-water bath; let cool completely. Transfer to the jar of a blender or the bowl of a food processor; blend until smooth. Add eggs and yolk; season with salt and blend until combined.
  • Set 16 1/4-cup heatproof glass bowls in a roasting pan; divide asparagus mixture evenly between bowls. Set roasting pan on oven rack and carefully add enough hot water to roasting pan to come halfway up the sides of the bowls. Cover with parchment-paper-lined aluminum foil and bake until asparagus mixture is set, about 18 minutes. Remove flans from roasting pan and transfer to refrigerator until chilled.
  • Meanwhile, bring a medium pot of water to a boil over high heat. Prepare an ice-water bath and set aside. Add reserved asparagus tips to boiling water and cook until tender-crisp, about 3 minutes. Using a slotted spoon, transfer to ice-water bath to cool. Remove from water bath and pat dry; halve tips lengthwise and transfer to a small bowl; set aside. Add finely chopped asparagus to boiling water; cook until bright green in color, about 3 minutes. Drain and transfer to ice-water bath to cool. Drain and transfer to a medium bowl; set aside.
  • Bring another medium pot of water to a boil; add white vinegar. Prepare an ice-water bath and set aside. Carefully crack quail eggs into a large bowl, taking care not to break the yolks. Using a spoon, stir boiling water to create a swirling motion and carefully add eggs to water. Cook until whites are set, about 1 1/2 minutes. Drain and transfer eggs to ice-water bath to cool. Trim whites using kitchen shears so that you have 16 individual poached quail eggs; season with salt.
  • When flans have chilled, drizzle asparagus tips and finely chopped asparagus with olive oil and 1/2 teaspoon sherry vinegar each; season with salt and pepper and stir to combine. Divide finely chopped asparagus evenly among flans. Top each with a quail egg and two asparagus spears. Using kitchen shears, snip each quail egg to expose yolks; serve.

ASPARAGUS-AND-MINT FLAN WITH POACHED SCALLOPS AND SHRIMP



Asparagus-and-Mint Flan With Poached Scallops and Shrimp image

Provided by Molly O'Neill

Categories     dinner, main course

Time 50m

Yield Four servings

Number Of Ingredients 18

8 asparagus spears, ends snapped off, tips cut off, halved lengthwise and reserved, stalks cut into 1-inch pieces
1/3 cup heavy cream
1/3 cup yogurt cheese (see note)
2 teaspoons minced fresh mint
2 eggs, lightly beaten
1 teaspoon kosher salt
Freshly ground pepper to taste
Vegetable oil spray
1 teaspoon olive oil
1 cup shiitake mushrooms, stemmed and sliced
1/2 teaspoon olive oil
1/2 pound medium shrimp, in the shell
1/2 pound bay scallops
2 tablespoons white wine
1 tomato, cored and chopped
1/2 cup water
2 teaspoons heavy cream
Kosher salt and freshly ground pepper to taste

Steps:

  • For the flan, preheat the oven to 325 degrees. Steam the asparagus spears until soft, about 5 to 6 minutes. Place in a food processor and add the cream. Process until smooth. Add the yogurt cheese. Process until smooth, stopping once to scrape the sides of the bowl. Scrape the mixture into a bowl and stir in the mint. Whisk in the eggs, salt and pepper.
  • Spray 4 6-ounce ramekins with vegetable oil. Divide the mixture among the ramekins. Place in a roasting pan and pour in enough boiling water to reach halfway up the sides of the ramekins. Cover with aluminum foil. Bake until flan is set, about 30 minutes. Remove the ramekins from the pan and let cool slightly.
  • Meanwhile, for the sauce and shellfish, heat the 1/2 teaspoon olive oil in a medium-size saucepan over medium heat. Add the shrimp and cook for 1 minute. Add the scallops and cook until opaque, about 1 minute longer. With a slotted spoon, remove the shrimp and scallops from the pan. Peel the shrimp and reserve the shells. Add the wine to the pan and cook, stirring with a wooden spoon, to deglaze the pan. Add tomato, water and shrimp shells. Simmer for 15 minutes. Pass sauce through a fine mesh sieve. Place in a clean pan. Add the cream, bring to a boil and cook until sauce thickens, about 1 minute. Set aside.
  • Heat the 1 teaspoon olive oil in a nonstick skillet over medium heat. Add the asparagus tips and the mushrooms and saute until tender, about 5 minutes.
  • To assemble, run a knife inside the rim of each ramekin to loosen. Invert 1 flan onto each of 4 plates. Warm the sauce over low heat and toss in the shrimp and scallops. Divide among the plates, placing the mixture beside the flans. Place the asparagus tips and mushrooms over and around each flan. Serve immediately.

Nutrition Facts : @context http, Calories 279, UnsaturatedFat 9 grams, Carbohydrate 8 grams, Fat 18 grams, Fiber 1 gram, Protein 20 grams, SaturatedFat 7 grams, Sodium 652 milligrams, Sugar 3 grams, TransFat 0 grams

PAN-SEARED ASPARAGUS WITH CRISPY GARLIC



Pan-Seared Asparagus With Crispy Garlic image

Before asparagus got moved to its own botanical family, Asparagaceae, in the early 2000s, it was part of the lily family along with onions, chives, shallots and garlic. It makes sense then, that asparagus and garlic make such a good duo. When cooked with care, both can be mild and sweet (or pungent and bitter when cooked carelessly). To highlight the best of both ingredients, gently fry garlic into chips for a crispy topping, then use the lightly infused oil to sauté the asparagus. Both thin and chubby spears work, as would nearly any other vegetable you like with garlic: broccoli, kale, snap peas, fennel and more.

Provided by Ali Slagle

Categories     vegetables, side dish

Time 10m

Yield 4 servings

Number Of Ingredients 4

4 garlic cloves, thinly sliced
3 tablespoons extra-virgin olive oil
Kosher salt and black pepper
1 bunch asparagus (about 1 pound), ends snapped or trimmed

Steps:

  • Place a paper towel-lined plate next to the stove. In a medium or large skillet, combine the garlic and olive oil over medium-low heat. Cook, shaking the skillet often, until the garlic is very light golden, 3 to 5 minutes. Remove the skillet from the heat, tilt it, then use a slotted spoon to transfer the garlic to the towel-lined plate, leaving the remaining oil in the skillet. Season the crispy garlic with salt.
  • Return the skillet to medium-high heat. Add the asparagus, season with salt and pepper, and cook, shaking often, until bright green, crisp-tender and browned in spots, 4 to 5 minutes. Slide onto a platter, including any oil in the skillet. Top with the garlic chips and season again with salt and pepper.

ASPARAGUS & CHEESE TART



Asparagus & cheese tart image

Bring together seasonal British flavours in this springtime quiche

Provided by Good Food team

Categories     Buffet, Lunch, Main course

Time 1h40m

Yield Cuts into 8 slices

Number Of Ingredients 7

140g plain flour
85g butter , cubed
85g cheddar (such as Montgomery or vegetarian alternative), or other hard cheese, finely grated
5 eggs
175ml milk
100g cheddar (such as Montgomery or vegetarian alternative), or other hard cheese, grated
300g asparagus , trimmed and cut in half lengthways

Steps:

  • Put the flour in a bowl, add the butter to the flour and rub in with your fingertips until it resembles breadcrumbs. Add the grated cheddar into the pastry and mix. Add 3 tbsp cold water and mix until the pastry forms a ball. Wrap in cling film and chill for 5 mins. Butter a 20 x 6cm deep loose-bottom tart tin, or a 35 x 12cm rectangular tart tin.
  • Heat oven to 180C/fan 160C/gas 4. Lightly dust the work surface with flour, roll out the pastry and line the tin. Chill in the freezer for 20 mins, then line the pastry case with baking paper, fill with beans and cook for 15 mins. Remove the beans and paper, then return the pastry case to the oven for 10 mins.
  • Crack the eggs into a jug, whisk, then add the milk and whisk again. Sprinkle half the grated cheese over the pastry case, then add the asparagus, egg mix and remaining cheese (if using a rectangular tin, you may not need all the mixture, so add it gradually). Bake in the lower half of the oven for 30-35 mins or until the egg mix is set.

Nutrition Facts : Calories 329 calories, Fat 24 grams fat, SaturatedFat 12 grams saturated fat, Carbohydrate 16 grams carbohydrates, Sugar 2 grams sugar, Fiber 1 grams fiber, Protein 14 grams protein, Sodium 1 milligram of sodium

ASPARAGUS FLAN



Asparagus Flan image

Make and share this Asparagus Flan recipe from Food.com.

Provided by Katia Losignore

Categories     European

Time 2h10m

Yield 6 serving(s)

Number Of Ingredients 9

1 bunch asparagus
1/2 onion
2 tablespoons extra virgin olive oil
250 ml milk
30 g butter
1 egg yolk
salt
pepper
1 tablespoon white flour

Steps:

  • Wash the asparagus and cut the hard stem.
  • Slice cut the asparagus but save six ends.
  • Blend the asparagus slices to get a green cream.
  • Prepare a Béchamel sauce, put in a pan the milk (pre-heat), butter and a tablespoon of white flour and cook at low flame until you get a light condensed white cream.
  • Add to the béchamel sauce the asparagus blend we obtained before and add the egg yolk, salt and pepper.
  • Buttering and flouring the pudding molds (better aluminum made) then, add the asparagus cream.
  • Cover the pudding molds with aluminum foil.
  • Take a ceramic casserole and fill with water and dunk the pudding molds inside. The water level need to be at half of the pudding molds.
  • Baking at 180°C (oven pre-heated) for 30 minutes.
  • Then remove the aluminum foil and bake for another 10-15 minutes to roast the surface of each flan.
  • Take out the molds and when they're cooled remove the mold and decorate with the asparagus ends.

Nutrition Facts : Calories 135.5, Fat 10.9, SaturatedFat 4.4, Cholesterol 44, Sodium 68.3, Carbohydrate 7.1, Fiber 1.8, Sugar 1.4, Protein 3.9

ASPARAGUS FLAN



Asparagus Flan image

Make and share this Asparagus Flan recipe from Food.com.

Provided by chia2160

Categories     Vegetable

Time 50m

Yield 6 serving(s)

Number Of Ingredients 9

1 1/2 lbs asparagus
salt
1 cup heavy cream
3 large eggs
3 tablespoons flour
salt and pepper
1 drop tarragon, if desired
1 -2 teaspoon olive oil, for drizzling
cooking spray

Steps:

  • preheat oven to 400.
  • heat a pot of salted water, bring to boil.
  • break off ends of asparagus, discard.
  • cut off tips, reserve.
  • cut asparagus into 2" pieces, add to water, boil for 8 minutes until soft.
  • transfer to a food processor, reserving cooking water.
  • add cream, eggs,flour, tarragon, salt and pepper to processor.
  • puree until smooth.
  • return asparagus water to boil, add tips, cook for 1 minute.
  • drain, set aside.
  • grease 6 ramekins and put in a roasting pan filled with 1" water.
  • pour asparagus mixture into ramekins filling 3/4 full.
  • bake for 30 minutes or until set.
  • serve hot garnished with asparagus tips.
  • drizzle with olive oil and sprinkle with fresh black pepper.

Nutrition Facts : Calories 266.9, Fat 19.4, SaturatedFat 10.4, Cholesterol 160.1, Sodium 76, Carbohydrate 17, Fiber 3.6, Sugar 1.7, Protein 10.8

ASPARAGUS FLAN WITH CHEESE SAUCE



Asparagus Flan with Cheese Sauce image

Categories     Milk/Cream     Egg     Appetizer     Bake     Quick & Easy     Asparagus     Fontina     Gourmet

Yield Makes 8 first-course servings

Number Of Ingredients 13

For flan
2 lb asparagus, trimmed
4 large eggs
1 1/3 cups whole milk
2 tablespoons freshly grated Parmigiano-Reggiano
1 1/4 teaspoons salt
1/2 teaspoon black pepper
1/8 teaspoon freshly grated nutmeg, or to taste
For sauce
1/4 lb Italian Fontina, rind discarded and cheese coarsely grated (or cut into 1/4-inch dice if too soft to grate)
1/2 cup whole milk
2 large eggs yolks
1 tablespoon butter

Steps:

  • Make flan:
  • Put oven rack in middle position and preheat oven to 325°F. Butter an 8- by 2-inch round cake pan and line bottom with a round of wax paper, then butter paper. 3Steam asparagus in a steamer set over boiling water, covered, until very tender, 6 to 8 minutes. Purée asparagus in a food processor until smooth, 1 to 2 minutes. (You will have about 2 cups purée.)
  • Whisk together eggs, milk, cheese, salt, pepper, and nutmeg in a bowl, then whisk in asparagus purée.
  • Pour asparagus mixture into pan and bake in a hot water bath until flan is set and a wooden pick or skewer inserted in center comes out clean, 50 minutes to 1 hour.
  • Transfer pan to a rack to cool slightly, 10 to 15 minutes.
  • Make sauce while flan cools:
  • Put all sauce ingredients in a metal bowl, then set bowl over a pan of barely simmering water. Heat sauce, whisking until cheese and butter are melted, and then stirring with a wooden spoon, until sauce is slightly thickened and registers 165°F on an instant-read thermometer, 5 to 8 minutes. Remove bowl from pan.
  • Run a thin knife around edge of flan to loosen, then invert a serving plate over pan and invert flan onto plate. Remove pan and discard paper. Cut flan into wedges and serve immediately with sauce.

Tips:

  • Choose fresh, tender asparagus. Look for spears that are bright green and have tight, closed tips. Avoid spears that are limp or have woody ends.
  • Trim the asparagus spears. Cut off the tough ends of the asparagus spears, about 1 inch from the bottom.
  • Cook the asparagus until it is tender but still has a slight crunch. You can cook asparagus in a variety of ways, including boiling, steaming, roasting, or grilling. If you are boiling or steaming the asparagus, cook it for 3-5 minutes, or until it is bright green and tender. If you are roasting or grilling the asparagus, cook it for 10-12 minutes, or until it is tender and slightly charred.
  • Use a good quality cheese. The cheese you use in your asparagus flans will have a big impact on the flavor of the dish. Choose a cheese that is flavorful and melts well, such as cheddar, Gruyère, or Parmesan.
  • Don't overcook the eggs. The eggs in your asparagus flans should be cooked until they are just set. If you overcook them, they will become tough and rubbery.

Conclusion:

Asparagus flans are a delicious and elegant dish that is perfect for a special occasion. They are easy to make and can be tailored to your own taste preferences. With a few simple tips, you can create asparagus flans that are sure to impress your guests.

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