Best 3 Asparagus Courgette And Smoked Tofu Risotto Recipes

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Indulge in a symphony of flavors with this delectable Asparagus, Courgette, and Smoked Tofu Risotto. This vegetarian delight combines the earthy notes of asparagus, the refreshing crunch of courgette, and the smoky richness of tofu, all harmonized in a creamy and flavorful risotto. Each bite offers a textural and gustatory adventure, making this dish a true culinary masterpiece.

This recipe collection features three variations to tantalize your taste buds. The classic Asparagus and Courgette Risotto showcases the vibrant flavors of these spring vegetables, while the Smoked Tofu and Courgette Risotto adds a touch of smokiness and depth. For a vegan alternative, the Vegan Asparagus and Courgette Risotto offers a creamy and flavorful experience without compromising on taste.

Whether you're a vegetarian seeking a hearty and satisfying meal or a food enthusiast looking to explore new flavors, this collection of Asparagus, Courgette, and Smoked Tofu Risotto recipes is sure to delight your senses and leave you craving more.

Here are our top 3 tried and tested recipes!

ASPARAGUS AND SHIITAKE RISOTTO



Asparagus and Shiitake Risotto image

Categories     Mushroom     Rice     Vegetable     Sauté     Parmesan     Asparagus     White Wine     Spring     Simmer     Gourmet

Yield Makes 4 main-course servings

Number Of Ingredients 10

5 cups chicken broth (40 fluid ounces)
1 cup water
1 pound thin to medium asparagus, trimmed and cut into 1/4-inch-thick slices, leaving tips 1 1/2 inches long
1 tablespoon olive oil
1/2 stick (1/4 cup) unsalted butter
3/4 pound fresh shiitake mushrooms, stems discarded and caps cut into 1/4-inch-thick slices
1 small onion, finely chopped
1 1/2 cups Arborio rice (10 ounces)
1/2 cup dry white wine
2 ounces Parmigiano-Reggiano (1 cup)

Steps:

  • Bring broth and water to a boil in a 4-quart pot. Add asparagus and cook, uncovered, until crisp-tender, 3 to 4 minutes. Transfer asparagus with a slotted spoon to a large bowl of ice and cold water to stop cooking, then drain and pat dry. Keep broth at a bare simmer, covered.
  • Heat oil with 1 tablespoon butter in a 4-quart heavy saucepan over moderately high heat until foam subsides, then sauté mushrooms, stirring occasionally, until browned, about 4 minutes. Season with salt and pepper, then transfer to a bowl.
  • Cook onion in 2 tablespoons butter in saucepan over moderate heat, stirring, until softened, about 3 minutes. Add rice and cook, stirring, 1 minute. Add wine and cook, stirring, until absorbed, about 1 minute.
  • Ladle in 1 cup simmering broth and cook at a strong simmer, stirring, until absorbed, about 2 minutes. Continue simmering and adding broth, about 1/2 cup at a time, stirring frequently and letting each addition be absorbed before adding next, until rice is just tender and looks creamy, 18 to 20 minutes. (Save leftover broth for thinning.)
  • Remove from heat and stir in 1/2 cup cheese, remaining tablespoon butter, and salt and pepper to taste. Gently stir in asparagus and mushrooms, then cover pan and let stand 1 minute. If desired, thin risotto with some of remaining broth. Serve immediately with remaining cheese on the side.

BEST ASPARAGUS RISOTTO



Best Asparagus Risotto image

This flavor-packed asparagus risotto pairs creamy arborio rice with Parmesan and lemony roasted asparagus. A true crowd pleaser!

Provided by Sonja Overhiser

Categories     Main Dish

Time 35m

Number Of Ingredients 14

1 quart vegetable broth
1 quart water
1 1/2 teaspoons kosher salt, divided
1 pound asparagus
3 tablespoons extra-virgin olive oil, divided
1 lemon (Zest from half, plus 4 slices from the other half)
2 tablespoons salted butter
1/2 yellow onion
1/4 teaspoon garlic powder
2 cups white arborio rice
1 cup dry white wine, such as Pinot Grigio or Chardonnay
1 cup shredded Parmesan cheese
Freshly ground black pepper
Optional garnish: Toasted pine nuts

Steps:

  • Preheat the oven to 425 degrees Fahrenheit.
  • Combine the broth, water, and 1 teaspoon kosher salt in a saucepan and place it over low heat. (You'll use this warmed broth to stir into the risotto).
  • Mince the onion, then place it in a bowl and reserve. Cut off the tough bottom ends of the asparagus and then cut them into two-inch pieces.
  • Add the asparagus stalks to a parchment-lined baking sheet. Drizzle them with 1 tablespoon olive oil, then sprinkle on 1/2 teaspoon kosher salt and a few grinds of black pepper. Add the zest of 1/2 lemon and mix with your hands. Thinly slice 2 lemon wheels from the lemon, then cut each in half and add them right on the tray.
  • Heat 2 tablespoons olive oil and the 2 tablespoons butter in a large skillet over medium heat. Add the minced onion and cook for 4 to 5 minutes until tender. Add the garlic powder and rice and cook, stirring occasionally, about 2 minutes until the rice starts to turn light brown. Stir in the wine and cook until the liquid is fully absorbed.
  • Place the tray with the asparagus in the oven and 10 to 15 minutes, until bright green and tender when pierced by a fork at the thickest part. The timing will depend on the thickness of the asparagus spears. (You'll remove it from the oven while you're cooking the risotto in the next step.)
  • Add two ladles of the hot broth to the risotto. Cook, stirring occasionally until the liquid is fully absorbed, then add two more ladles of both. Cook in this same manner for about 12 minutes, adding two ladles and stirring. After the 12 minutes, taste a grain of rice. If it's creamy but still al dente in the center, you're ready for the final step! If not, continue to cook and add broth for a few minutes more.
  • When the rice is al dente, reduce the heat to low. Add two more ladles of broth, the Parmesan cheese and a few grinds of black pepper. Stir vigorously for 1 to 2 minutes until you've got a thick and creamy risotto. Then stir in the asparagus and roasted lemon wedges and serve immediately. Stores refrigerated in a sealed container for 3 days, though the color of the asparagus will fade (reheat before serving).

Nutrition Facts : Calories 630 calories, Sugar 5.2 g, Sodium 938.8 mg, Fat 22.4 g, SaturatedFat 8.8 g, TransFat 0.2 g, Carbohydrate 89.3 g, Fiber 2.7 g, Protein 16.9 g, Cholesterol 29.7 mg

ASPARAGUS, COURGETTE AND SMOKED TOFU RISOTTO RECIPE - (4/5)



Asparagus, Courgette and Smoked Tofu Risotto Recipe - (4/5) image

Provided by á-178044

Number Of Ingredients 9

1 small onion
2 cloves of garlic
1 medium courgette
10 asparagus tips
100 g smoked tofu
2 tablespoons olive oil
8 oz risotto rice
1 1/2 pints vegetable stock
1 tablespoon parmesan cheese

Steps:

  • Finely chop the onion and crush the garlic. I also sliced the courgette and tofu into small chunks. Over a low heat soften the onion and garlic. Add the rice and make sure it's thoroughly coated with the oil, onion and garlic. Turn up the heat to medium and add a ladleful of the vegetable stock. Stir until the stock has been absorbed by the rice then add another ladle of stock. Repeat this until all of the liquid has been absorbed. While the rice is cooking, grill the asparagus until softened then slice into centimetre chunks. Once the rice has cooked, add the vegetables and tofu and stir until mixed in and warmed.

Tips:

  • Mise en place: Before you start cooking, make sure you have all your ingredients prepped and measured. This will help you stay organized and avoid scrambling to find things while you're cooking.
  • Cook the rice properly: Risotto is a delicate dish, and the rice needs to be cooked slowly and evenly to achieve the perfect texture. Be patient and stir the rice frequently to prevent it from sticking to the pan.
  • Use a good quality broth: The broth you use will make a big difference in the flavor of your risotto. Choose a broth that is flavorful and has a rich body.
  • Add the vegetables at the right time: The vegetables should be added to the risotto at different times, depending on how long they take to cook. Add the asparagus and zucchini first, then the smoked tofu, and finally the peas.
  • Stir in the cheese gradually: Once the risotto is cooked, stir in the grated Parmesan cheese a little at a time, until the cheese is melted and creamy.
  • Serve immediately: Risotto is best served immediately, while it is still hot and creamy. If you need to make it ahead of time, you can reheat it gently over low heat, stirring frequently.

Conclusion:

This asparagus, courgette, and smoked tofu risotto is a delicious and easy-to-make vegetarian dish that is perfect for a weeknight meal. The risotto is creamy and flavorful, and the vegetables add a pop of color and texture. The smoked tofu adds a savory umami flavor that complements the other ingredients perfectly. This dish is sure to please everyone at the table, and it is a great way to use up fresh asparagus and zucchini from your garden.

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