Best 2 Asparagus And Water Chestnuts Recipes
Are you looking for a unique and flavorful side dish that will impress your taste buds? Look no further than asparagus and water chestnuts! This delightful combination of crunchy water chestnuts, tender asparagus, and savory sauce is a perfect accompaniment to any main course. With just a few simple ingredients and easy-to-follow steps, you can create a dish that is both visually appealing and incredibly delicious.
In this article, we present three variations of asparagus and water chestnuts recipes to suit different preferences and dietary needs. From a classic stir-fry to a refreshing salad and a creamy soup, these recipes offer a range of flavors and textures to tantalize your palate. Whether you're a seasoned cook or a beginner, you'll find the perfect recipe to enjoy this amazing combination of asparagus and water chestnuts. Get ready to elevate your next meal with these exceptional dishes!
ASPARAGUS AND WATER CHESTNUTS
Make and share this Asparagus and Water Chestnuts recipe from Food.com.
Provided by Charlotte J
Categories Vegetable
Time 17m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Heat the olive oil and butter in a skillet over medium-high heat.
- Add the onion, and saute for a few minutes to release the flavor into the oil.
- Add the water chestnuts, asparagus, and vinegar then cook and stir for about 10 minutes, until the asparagus is cooked but still crunchy.
ASPARAGUS AND WATER CHESTNUTS
Fast mix of frozen asparagus tips with water chestnuts and sweet red onions, sauteed in a light mixture of olive oil and balsamic vinegar. Simple, yet beautiful and so delicious!
Provided by CATJENKINS
Categories Side Dish Vegetables Asparagus
Time 17m
Yield 4
Number Of Ingredients 6
Steps:
- Heat the olive oil and butter in a skillet over medium-high heat. Add the onion, and saute for a few minutes to release the flavor into the oil. Add the water chestnuts, asparagus, and vinegar; cook and stir for about 10 minutes, until the asparagus is cooked but still crunchy.
Nutrition Facts : Calories 70.3 calories, Carbohydrate 8.6 g, Cholesterol 2.7 mg, Fat 3.6 g, Fiber 2.4 g, Protein 2.7 g, SaturatedFat 1 g, Sodium 16.8 mg, Sugar 1.7 g
Tips:
- Choose fresh, crisp asparagus: Look for spears that are bright green and have tightly closed tips.
- Trim the asparagus properly: Cut off the tough ends of the asparagus spears, about 1 inch from the bottom.
- Cook the asparagus until tender-crisp: Overcooked asparagus becomes mushy, so cook it only until it is tender-crisp, about 3-5 minutes.
- Use good-quality water chestnuts: Canned water chestnuts are fine, but for the best flavor, use fresh water chestnuts. To prepare fresh water chestnuts, peel and slice them thinly.
- Don't overcook the chicken: Chicken breasts can dry out quickly, so cook them only until they are cooked through, about 5-7 minutes per side.
- Use a flavorful sauce: The sauce is what really brings this dish together. Be sure to use a sauce that is flavorful and complements the asparagus and chicken.
Conclusion:
Asparagus and Water Chestnuts is a delicious and easy-to-make dish that is perfect for a quick weeknight meal. The asparagus and water chestnuts are a great source of vitamins and minerals, and the chicken provides a lean protein. The sauce adds a flavorful touch that really brings the dish together. Whether you serve it over rice or noodles, this dish is sure to be a hit with your family and friends.
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