Best 6 Asian Tossed Salad Recipes
Embark on a culinary journey to the heart of Asia with our delectable Asian Tossed Salad, a symphony of vibrant flavors and textures that will tantalize your taste buds. This delightful salad showcases a medley of fresh, crisp vegetables, each handpicked for its unique contribution to the overall experience. Succulent cherry tomatoes burst with sweetness, while crisp cucumbers provide a refreshing crunch. Tender hearts of palm add a touch of elegance, and vibrant red cabbage infuses the salad with a pop of color and a slightly peppery bite. Completing this symphony of flavors are finely sliced carrots, adding a hint of earthiness and a beautiful orange hue. Choose from a trio of tantalizing dressings, each crafted to complement the salad's ingredients perfectly. The Classic Vinaigrette Dressing offers a harmonious balance of tangy and savory flavors, while the creamy Sesame Ginger Dressing adds a touch of Asian flair. For those who prefer a spicy kick, the Sweet Chili Dressing delivers a delightful fusion of sweet and heat.
Here are our top 6 tried and tested recipes!
ASIAN TOSSED SALAD
A crunchy, colorful salad goes from start to finish in 20 minutes when you rely on coleslaw mix and store-bought dressings!
Provided by By Betty Crocker Kitchens
Categories Side Dish
Time 20m
Yield 5
Number Of Ingredients 9
Steps:
- In large bowl, mix lettuce, coleslaw mix, peas, carrots and onion. In small bowl, mix mayonnaise, salad dressing and honey with wire whisk until smooth.
- Add dressing mixture to salad; toss to mix. Sprinkle with almonds.
Nutrition Facts : Calories 190, Carbohydrate 11 g, Cholesterol 5 mg, Fat 3, Fiber 2 g, Protein 2 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 210 mg, Sugar 9 g, TransFat 0 g
ASIAN TOSSED SALAD
Cubed chicken marinates overnight in a sweet and salty sauce, giving every bite great flavor. Fried wonton strips add fun crunch to this main-dish salad.
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 15 servings.
Number Of Ingredients 15
Steps:
- In a large resealable plastic bag, combine soy sauce and sugar. Add chicken; seal bag and turn to coat. Refrigerate overnight., Just before serving, in a electric skillet or deep-fat fryer, heat oil to 375°. Fry wonton strips for 1-2 minutes or until golden brown. Drain on paper towels. , In a large salad bowl, combine the lettuce, mushrooms and onions. Add the wonton strips and chicken with any remaining soy sauce mixture., In a jar with a tight-fitting lid, combine the dressing ingredients; shake well. Drizzle 1/2 to 3/4 cup over salad; toss to coat. Save remaining dressing for another use.
Nutrition Facts :
ASIAN TOSSED SALAD WITH WONTON STRIPS
Posting for ZWT 6, so not tried by me yet. This is what the description states: This breezy salad from Bonnie Ann Bussiere-Bermeo of Sparks, Nevada has it all! Fresh tomatoes and pineapple add pretty color while balancing the zesty dressing. Topped with golden brown crispy wonton strips, every bite is full of flavor!!
Provided by diner524
Categories Salad Dressings
Time 25m
Yield 8 serving(s)
Number Of Ingredients 12
Steps:
- In a large salad bowl, combine the romaine, tomatoes, pineapple and onion; set aside. In a large skillet, heat vegetable oil to 375°. Fry wonton strips, in batches, for 10-20 seconds or until lightly browned. Drain on paper towels. Sprinkle over salad.
- In a blender, combine the vinegar, mustard, lemon juice, salt and pepper. While processing, gradually add olive oil in a steady stream. Transfer to a pitcher or bowl; serve with salad.
CRUNCHY ASIAN TOSSED SALAD
Love, love, love this salad. Make plenty because it will be gone!
Provided by Renae Waldner
Categories Lettuce Salads
Time 30m
Number Of Ingredients 11
Steps:
- 1. In a jar with a tight-fitting lid, combine oil, sugar, vinegar, salt and pepper. Shake well. Chill at least an hour.
- 2. Just before serving, combine the lettuce, bacon, almonds, sesame seeds and onions in a large bowl. Add dressing and toss.
- 3. Top with chow mein noodles.
ASIAN TOSSED SALAD WITH WONTON STRIPS
This is what the description states in Simple and Delicious Magazine: This breezy salad from Bonnie Ann Bussiere-Bermeo of Sparks, Nevada has it all! Fresh tomatoes and pineapple add pretty color while balancing the zesty dressing. Topped with golden brown crispy wonton strips, every bite is full of flavor!!
Provided by Lynn Dine
Categories Lettuce Salads
Time 25m
Number Of Ingredients 12
Steps:
- 1. In a large salad bowl, combine the romaine, tomatoes, pineapple and onion; set aside. In a large skillet, heat vegetable oil to 375°. Fry wonton strips, in batches, for 10-20 seconds or until lightly browned. Drain on paper towels. Sprinkle over salad.
- 2. In a blender, combine the vinegar, mustard, lemon juice, salt and pepper. While processing, gradually add olive oil in a steady stream. Transfer to a pitcher or bowl; serve with salad.
ASIAN BEAN TOSSED SALAD
This scrumptious medley takes advantage of a ready-to-serve salad mix and an easy-to-stir-up soy sauce and ginger dressing.-Jane Rhodes, Silverdale, Washington
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 6-8 servings.
Number Of Ingredients 8
Steps:
- In a jar with a tight-fitting lid, combine the oil, vinegar, sugar, soy sauce and ginger; shake well. In a salad bowl, combine the greens, bean sprouts and peas. Drizzle with dressing and toss to coat.
Nutrition Facts : Calories 156 calories, Fat 14g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 133mg sodium, Carbohydrate 7g carbohydrate (5g sugars, Fiber 2g fiber), Protein 2g protein.
Tips:
- Use Fresh Ingredients: The fresher the ingredients, the better your salad will taste. Try to use organic produce whenever possible.
- Choose a Variety of Colors and Textures: This will make your salad more visually appealing and add different flavors and textures.
- Don't Overdress Your Salad: A little dressing goes a long way. Too much dressing will weigh down your salad and make it soggy.
- Serve Your Salad Immediately: Salads are best enjoyed fresh. If you need to make your salad ahead of time, store the dressing separately and toss it just before serving.
Conclusion:
Asian tossed salad is a delicious and healthy way to enjoy your favorite Asian flavors. With a variety of recipes to choose from, you can find the perfect salad to suit your taste. Whether you like your salad light and refreshing or hearty and filling, there's an Asian tossed salad recipe out there for you. So next time you're looking for a healthy and flavorful meal, give an Asian tossed salad a try. You won't be disappointed!
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