Best 2 Asian Style Three Bean Salad Recipes
**Indulge in a Symphony of Asian Flavors with This Three Bean Salad**
Embark on a culinary journey to the vibrant streets of Asia with this tantalizing three-bean salad. Bursting with an array of flavors and textures, this delectable dish showcases the harmonious blend of sweet, savory, and tangy notes. Three distinct beans – green beans, edamame, and chickpeas – unite in a vibrant dance, accompanied by a symphony of fresh vegetables, herbs, and a tantalizing dressing. Discover the magic of contrasting textures as the crisp green beans and edamame balance the tender chickpeas, while the aromatic cilantro and mint add a refreshing touch. A delightful interplay of flavors awaits in the dressing, where the zesty tang of lime juice dances with the subtle sweetness of honey, complemented by the savory warmth of sesame oil and the umami richness of soy sauce. Prepare to be captivated by this Asian-inspired salad, a culinary masterpiece that promises an explosion of tastes and textures in every bite.
**Recipes Included in the Article:**
1. **Classic Asian-Style Three Bean Salad**: This timeless recipe presents the quintessential harmony of flavors and textures, featuring green beans, edamame, chickpeas, and a refreshing dressing.
2. **Spicy Szechuan Three Bean Salad**: For those who crave a fiery kick, this Szechuan-inspired variation infuses the salad with the bold heat of chili oil and the aromatic warmth of Szechuan peppercorns.
3. **Thai Peanut Three Bean Salad**: Embrace the vibrant flavors of Thailand with this peanut-based dressing, which combines the richness of peanut butter with the tangy brightness of lime juice and the subtle heat of chili flakes.
4. **Vietnamese Summer Roll Three Bean Salad**: Transport yourself to the bustling streets of Vietnam with this unique take on the classic salad, where rice paper rolls encase a flavorful filling of three beans, fresh herbs, and a delectable dipping sauce.
5. **Indonesian Gado-Gado Three Bean Salad**: Experience the culinary wonders of Indonesia with this gado-gado salad, where boiled vegetables, three beans, and a flavorful peanut sauce come together in perfect harmony.
ASIAN-STYLE THREE BEAN SALAD
By Ellie Krieger, as featured in her book "The Food You Crave" and also in Fitness Magazine. Three-bean salad gets an exciting Asian twist, made with a trio of legumes all commonly used in the Far East: green beans, edamame and black beans. The dressing is sweet and tangy just as in the traditional recipe, but this one, inspired by Chinese duck sauce, gets its sweetness from apricot preserves and has a zingy hint of fresh ginger.
Provided by FLKeysJen
Categories Soy/Tofu
Time 29m
Yield 8 serving(s)
Number Of Ingredients 10
Steps:
- Put the green beans and frozen edamame into a steamer basket and steam for 4 minutes. Drain well, then transfer to a large bowl and refrigerate for at least 15 minutes.
- In a small bowl, whisk together oil, vinegar, apricot preserves, sugar, and ginger.
- Add the black beans and scallions to the green bean mixture and drizzle with dressing; toss to coat and season with salt.
- Serve at room temperature or chilled.
THREE BEAN SALAD
We like a buffet with all the family here. We serve a variety of salads. This is also great for summer picnics and cookouts. Keeps well, and serves a lot of people.
Provided by JJOHN32
Categories Salad Beans Three Bean Salad Recipes
Yield 16
Number Of Ingredients 10
Steps:
- Mix together green beans, wax beans, kidney beans, onion, sugar, vinegar, vegetable oil, salt, pepper, and celery seed. Let set in refrigerator for at least 12 hours.
Nutrition Facts : Calories 111.5 calories, Carbohydrate 15.9 g, Fat 4.7 g, Fiber 2.4 g, Protein 2 g, SaturatedFat 0.6 g, Sodium 298.6 mg, Sugar 10.6 g
Tips:
- For the best flavor, use fresh, crisp vegetables. Avoid any vegetables that are wilted or bruised.
- If you don't have time to cook the green beans, you can use frozen green beans instead. Just thaw them before adding them to the salad.
- To make the salad ahead of time, simply combine all of the ingredients except the dressing in a bowl and cover tightly. Store in the refrigerator for up to 2 days. When ready to serve, whisk together the dressing ingredients and pour over the salad. Toss to coat.
- This salad is also a great way to use up leftover chicken or tofu. Just add it to the salad along with the other ingredients.
- For a more flavorful salad, try using a variety of beans, such as black beans, kidney beans, or pinto beans.
Conclusion:
This Asian-style three-bean salad is a healthy and refreshing side dish that is perfect for any occasion. It is packed with flavor and nutrients, and it is sure to please everyone at your table. So next time you are looking for a quick and easy salad recipe, give this one a try.
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