Best 5 Asian Onion Cucumber Salad Recipes
Calling all cucumber and onion lovers! This Asian Cucumber Salad recipe is a delightful combination of flavors and textures, making it a perfect side dish or light lunch option. It features a refreshing blend of thinly sliced cucumbers, red onions, and a tangy dressing made with soy sauce, rice vinegar, sesame oil, and a touch of sweetness from honey. The addition of cilantro and sesame seeds adds an extra layer of flavor and crunch, while the optional chili flakes provide a subtle hint of heat. This salad is not only delicious but also incredibly easy to make, requiring just a few simple steps and a handful of ingredients. You can even customize it to your preference by adjusting the amount of chili flakes or adding other vegetables like shredded carrots or bell peppers. Get ready to experience a burst of freshness and flavor with this Asian Cucumber Salad, perfect for any occasion!
**Here are some additional notes on the recipe:**
* Feel free to use a mandoline slicer or a sharp knife to thinly slice the cucumbers and onions. This will help them absorb the dressing better and make them easier to eat.
* You can adjust the amount of chili flakes depending on your spice preference. If you want a milder salad, omit them altogether.
* If you don't have cilantro on hand, you can substitute it with chopped fresh parsley or mint.
* This salad is best served chilled, so make sure to refrigerate it for at least 30 minutes before serving.
* For a more colorful salad, try adding a handful of shredded carrots or bell peppers.
* This salad is a great option for meal prep. Simply store it in an airtight container in the refrigerator for up to 3 days.
GRANDMA'S CUCUMBER AND ONION SALAD
Both of my grandmothers made this salad every summer when their gardens produced baskets of cucumbers. It's a cool, fresh side dish for any meal. One of my grandmas omitted the green pepper and the celery seed. She also put ice in it to chill it quickly and cut the vinegar taste.
Provided by KBOVER
Categories Salad Vegetable Salad Recipes Cucumber Salad Recipes
Time 30m
Yield 14
Number Of Ingredients 8
Steps:
- Place cucumber slices in a colander and liberally sprinkle salt over cucumbers; set aside until water starts to release from cucumbers, about 15 minutes. Drain and rinse cucumbers.
- Mix cucumbers, onions, and green bell pepper together in a bowl.
- Whisk sugar, vinegar, celery seed, and 2 teaspoons salt together in a bowl until dressing is smooth; pour over cucumber mixture and stir until evenly coated.
Nutrition Facts : Calories 130.1 calories, Carbohydrate 32.9 g, Fat 0.2 g, Fiber 0.7 g, Protein 0.8 g, Sodium 335.1 mg, Sugar 30.5 g
ASIAN ONION CUCUMBER SALAD
"We eat lots of cucumbers at our house," details Phy Breese of Lumberton, North Carolina. "My family loves anything Asian. I experimented with this recipe until we were happy with it."
Provided by Taste of Home
Categories Lunch
Time 5m
Yield 2 servings.
Number Of Ingredients 8
Steps:
- In a small bowl, whisk the vinegar, soy sauce, oil, parsley, sugar and ginger. In a serving bowl, combine cucumber and onion. Add dressing and toss gently to coat. Refrigerate until serving.
Nutrition Facts : Calories 85 calories, Fat 5g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 307mg sodium, Carbohydrate 9g carbohydrate (0 sugars, Fiber 2g fiber), Protein 3g protein. Diabetic Exchanges
ASIAN CUCUMBER SALAD
Steps:
- Mix 3 tablespoons rice wine vinegar, 1 tablespoon sesame oil, 1/2 teaspoon sugar and 1/4 teaspoon kosher salt in a medium bowl. Toss with 1 pound sliced Persian cucumbers, 2 sliced scallions, 1/4 cup cilantro, 2 tablespoons sliced pickled ginger, 1/2 finely chopped red jalapeno and 1 tablespoon sesame seeds.
ASIAN CUCUMBER SALAD
This is a really delicious, light salad.
Provided by sandradxb
Categories Salad Vegetable Salad Recipes Cucumber Salad Recipes
Time 1h20m
Yield 6
Number Of Ingredients 9
Steps:
- Put the cucumber slices in a colander and sprinkle with salt; set aside to drain for 1 hour.
- Whisk the vinegar and sugar together until the sugar is dissolved; add the sesame oil, garlic, ginger, and sesame seeds; stir.
- Rinse salt off the cucumber slices by running under cold water; place in a large bowl with the sliced red chile peppers. Drizzle the dressing over the vegetables and toss to coat. Serve immediately.
Nutrition Facts : Calories 109.8 calories, Carbohydrate 15.4 g, Fat 5.5 g, Fiber 1.1 g, Protein 1.5 g, SaturatedFat 0.8 g, Sodium 780.3 mg, Sugar 11.5 g
10 MINUTE EASY ASIAN CUCUMBER SALAD RECIPE
10 Minute Asian Cucumber Salad Recipe made with crunchy cucumber, onion, rice wine vinegar, and a few secret ingredients! An easy, light, refreshing Cucumber Salad that's guaranteed to be a hit.
Provided by Krista
Categories Side Dish
Time 10m
Yield 4
Number Of Ingredients 9
Steps:
- Add VERY thinly sliced cucumber, sliced red onion, diced red pepper, and sesame seeds to a medium size bowl. Set aside.
- In a small bowl mix together rice wine vinegar, honey, toasted sesame oil, red pepper flakes, and sea salt .
- Add dressing to the cucumber bowl. Toss to mix everything.
- Serve immediately or cover and let sit in the refrigerator for an hour or two to let all the flavors meld.
Nutrition Facts : ServingSize 1 cup, Calories 28 calories, Sugar 2 g, Sodium 75 mg, Fat 2 g, SaturatedFat 0 g, Carbohydrate 4 g, Fiber 1 g, Protein 1 g, Cholesterol 0 g
Tips:
- Choose the right cucumber: For this salad, it is best to use Persian or English cucumbers. They are long, thin, and have fewer seeds than regular cucumbers.
- Slice the cucumbers thinly: This will help them absorb the flavors of the dressing better.
- Use a sharp knife: This will make slicing the cucumbers easier and will help prevent them from getting bruised.
- Chill the salad before serving: This will help the flavors to meld and will make the salad more refreshing.
- Garnish with fresh herbs: Just before serving, garnish the salad with fresh herbs like cilantro, mint, or basil. This will add a pop of color and flavor.
Conclusion:
This Asian Onion Cucumber Salad is a delicious and refreshing dish that is perfect for a summer meal. It is easy to make and can be tailored to your own taste preferences. Whether you like it spicy, sweet, or tangy, this salad is sure to please. So next time you are looking for a light and healthy side dish, give this salad a try. You won't be disappointed!
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