Best 7 Asian Chicken Roll Ups Recipes

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Indulge in the tantalizing flavors of Asia with these delectable chicken roll-ups, a perfect appetizer or main course for any occasion. Featuring a variety of recipes, this article caters to diverse tastes and dietary preferences. From the classic and flavorful Asian chicken roll-ups, made with a blend of aromatic spices and tender chicken, to the gluten-free and healthier chicken lettuce wraps, these recipes offer a delightful culinary journey. Don't miss the unique chicken and avocado egg rolls, where crispy egg roll wrappers enclose a delightful filling of chicken, avocado, and a flavorful sauce. And for a vegetarian option, try the spring rolls with peanut sauce, filled with an array of fresh vegetables and served with a creamy peanut dipping sauce. Whichever recipe you choose, these Asian chicken roll-ups promise an explosion of flavors and textures that will leave you craving more.

Here are our top 7 tried and tested recipes!

CHICKEN SUMMER ROLLS



Chicken Summer Rolls image

These crunchy Vietnamese-style rolls are healthy and light, and the addition of rice makes them filling. They're gluten-free, but anyone -- even adults -- will love them.

Provided by Food Network Kitchen

Categories     main-dish

Time 30m

Yield 6 rolls or 3 to 4 servings

Number Of Ingredients 13

1/4 cup rice vinegar, plus 1 to 2 tablespoons
4 teaspoons sugar, divided
2 cups shredded, cooked chicken (from a rotisserie or other leftover chicken)
1 medium-large carrot, shredded (about 1 cup)
Kosher salt
12 (8 1/2-inch) rice paper wrappers (See Cook's Note)
About 12 Boston lettuce leaves
1/3 English cucumber or 1 kirby cucumber, peeled, julienned, about 1 cup
4 scallions (white and green parts) finely chopped (about 1/2 cup)
1/2 cup fresh mint leaves, basil or cilantro
1/2 cup cooked brown or white rice
1/2 cup chunky peanut butter
2 tablespoons soy sauce

Steps:

  • Whisk 1/4 cup rice vinegar with 2 teaspoons sugar in a medium bowl until the sugar dissolves. Add the chicken and carrot, season with salt to taste and set aside.
  • Fill a large bowl with warm water. Working with 2 sheets of rice paper at a time (keep the others covered with a barely damp cloth to prevent curling), immerse the papers in the warm water until slightly softened (about 15 seconds). Remove and spread out on a clean surface or cutting board. Pat dry with a towel to remove excess water.
  • Lay 2 pieces of lettuce over the bottom third of the rice paper, leaving about 1/2 inch clear on the edges. Place about 1/3 cup of the chicken-and-carrot mixture on the lettuce, top with 4 to 5 pieces of cucumber and scallion, several mint leaves and about 1 heaping tablespoon of rice.
  • Roll up the paper halfway into a cylinder. Fold both edges in to tuck while continuing to roll the paper to seal. Place the rolls on a plate covered with a damp towel so they stay moist as you prepare the remaining rolls. Cut the rolls in half.
  • Whisk the peanut butter, soy sauce, 3 tablespoons of water and the remaining 1 to 2 tablespoons of rice vinegar and 2 teaspoons sugar in a medium bowl until smooth. Serve the rolls with the dipping sauce immediately.

EASY CHICKEN CRESCENT ROLL UPS



Easy Chicken Crescent Roll Ups image

This is an easy family recipe made with ingredients you probably already have in your fridge and pantry. Even the pickiest of eaters will love this comfort food!

Provided by Erica Walker

Categories     Dinner     Main Course

Time 30m

Number Of Ingredients 10

25 ounces canned chicken (or 2 cups cooked and shredded chicken)
8 ounces package cream cheese
2 tablespoons milk
salt and pepper to taste
2 tubes refrigerated crescent rolls
1 cup crushed croutons ((or panko bread crumbs, bread crumbs, and cracker crumbs can all be used))
1 stick butter (melted)
fresh or canned mushrooms
diced onions
chopped celery

Steps:

  • Blend together first four ingredients.
  • Separate crescent rolls into triangles.
  • Spoon chicken into the bottom of the triangle, fold in the bottom corners, and roll up.
  • Lightly roll in melted butter then roll in crushed croutons.
  • Place on un-greased cookie sheet and bake at 350 for 20 minutes.
  • If desired, serve with a sauce of cream of chicken soup diluted with 1/2 cup milk over the crescent rolls. I also like to add salt, pepper, parsley, cayenne, and curry to the sauce.

Nutrition Facts : Calories 295 kcal, Carbohydrate 8 g, Protein 25 g, Fat 18 g, SaturatedFat 8 g, Cholesterol 76 mg, Sodium 574 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving

25 BEST ASIAN CHICKEN FOODS



25 Best Asian Chicken Foods image

Provided by insanelygood

Categories     Recipe Roundup

Number Of Ingredients 25

Sticky Asian Glazed Chicken
Crispy Sesame Chicken
Kung Pao Chicken
General Tso's Chicken
Sweet and Sour Chicken Balls
Yakisoba Chicken
Chicken Chow Mein
Cashew Chicken
3-Ingredient Orange Chicken
Chili Chicken
Chicken Chop Suey
Moo Goo Gai Pan
Mongolian Chicken
Pineapple Chicken
Chicken and Broccoli Stir-Fry
Miso Chicken Stir-Fry
Chicken Fried Rice
Chicken Lo Mein
Hoisin Chicken
Chicken Lettuce Wraps
Crispy Chicken Egg Rolls
Bang Bang Chicken
Chicken Mei Fun
Dragon Chicken
Chinese Honey Chicken

Steps:

  • Select your favorite recipe.
  • Organize all the required ingredients.
  • Prep an Asian chicken recipe in 30 minutes or less!

Nutrition Facts :

STUFFED CHICKEN ROLLS



Stuffed Chicken Rolls image

Just thinking about this dish sparks my appetite. The ham and cheese rolled inside are a tasty surprise. Leftovers reheat well and make a perfect lunch with a green salad. -Jean Sherwood, Kenneth City, Florida

Provided by Taste of Home

Categories     Dinner

Time 4h25m

Yield 6 servings.

Number Of Ingredients 12

6 boneless skinless chicken breast halves (8 ounces each)
6 slices fully cooked ham
6 slices Swiss cheese
1/4 cup all-purpose flour
1/4 cup grated Parmesan cheese
1/2 teaspoon rubbed sage
1/4 teaspoon paprika
1/4 teaspoon pepper
1/4 cup canola oil
1 can (10-3/4 ounces) condensed cream of chicken soup, undiluted
1/2 cup chicken broth
Chopped fresh parsley, optional

Steps:

  • Flatten each chicken breast half to 1/4-in. thickness; top with ham and cheese. Roll up and tuck in ends; secure with toothpicks. , In a shallow bowl, combine the flour, cheese, sage, paprika and pepper; coat chicken on all sides. In a large skillet, brown chicken in oil over medium-high heat. , Transfer to a 5-qt. slow cooker. Combine soup and broth; pour over chicken. Cover and cook on low for 4-5 hours or until chicken is tender. Remove toothpicks. Garnish with parsley if desired. Freeze option: Cool chicken mixture. Freeze in freezer containers. To use, partially thaw in refrigerator overnight. Heat through slowly in a covered skillet, stirring occasionally, until a thermometer inserted in chicken reads 165°.

Nutrition Facts : Calories 525 calories, Fat 26g fat (10g saturated fat), Cholesterol 167mg cholesterol, Sodium 914mg sodium, Carbohydrate 9g carbohydrate (1g sugars, Fiber 1g fiber), Protein 60g protein.

CHICKEN ROLL-UPS



Chicken Roll-Ups image

Make and share this Chicken Roll-Ups recipe from Food.com.

Provided by morelhunter

Categories     Chicken

Time 1h

Yield 8 serving(s)

Number Of Ingredients 7

8 boneless skinless chicken breast halves
8 thin slices deli ham
4 slices provolone cheese or 4 slices mozzarella cheese, halved
2/3 cup seasoned bread crumbs
1/2 cup grated romano cheese or 1/2 cup parmesan cheese
1/4 cup minced fresh parsley
1/2 cup milk

Steps:

  • Flatten chicken to 1/4-inch thickness.
  • Place a slice of ham and cheese on each piece of chicken.
  • Roll up from a short side and tuck in ends; secure with a toothpick.
  • In a shallow bowl, mix crumbs, grated cheese and parsley.
  • Pour milk into another bowl.
  • Dip chicken rolls in milk, then roll in crumb mixture.
  • Wrap and freeze roll-ups for up to 2 months.
  • To use frozen chicken--completely thaw in the refrigerator.
  • Unwrap roll-ups and place on a greased baking sheet.
  • Spritz with nonstick cooking spray.
  • Bake uncovered, at 425 degrees for 30 minutes or until juices run clear.

Nutrition Facts : Calories 253, Fat 9.3, SaturatedFat 4.5, Cholesterol 93, Sodium 507.9, Carbohydrate 8.2, Fiber 0.6, Sugar 0.7, Protein 32.3

ASIAN CHICKEN ROLL-UPS



Asian Chicken Roll-Ups image

Number Of Ingredients 9

2 tablespoons chunky peanut butter
2 tablespoons teriyaki baste and glaze (from 12-ounce bottle)
1 tablespoon hot water
1 teaspoon sesame oil or vegetable oil
4 flour tortillas (8 to 10 inches in diameter)
8 slices sliced cooked deli chunk breast of chicken
1 1/2 cups shredded iceberg lettuce or broccoli slaw
1 1/2 cups shredded carrots
1/2 cup chopped fresh cilantro

Steps:

  • 1. Beat peanut butter, teriyaki baste and glaze, brown sugar, water and oil in small bowl with wire whisk until smooth.2. Spread about 2 tablespoons peanut butter mixture over each tortilla. Top each with 2 slices chicken, about 1/3 cup lettuce, about 1/3 cup carrots and 2 tablespoons cilantro. Roll up tightly. Serve immediately, or wrap securely with plastic wrap and refrigerate up to 24 hours to grab 'n go.1 ROLL-UP: Calories 280 (Calories from Fat 90) Fat 10g (Saturated 2g) Cholesterol 25mg: Sodium 630mg Carbohydrate 35g (Dietary Fiber 4g) Protein 16g o % Daily Value: Vitamin A 100% Vitamin C 10% Calcium 8% Iron 14% o Exchanges: 2 Starch, 1 Lean Meat, 1 Vegetable, 1 Fat o Carbohydrate Choices: 2together timeFill an empty shoe box with several small objects from around the house. Without looking, have each family member pick an object from the box and tell a story about it.

Nutrition Facts : Nutritional Facts Serves

ASIAN CHICKEN SALAD WRAPS



Asian Chicken Salad Wraps image

Packed with cabbage and carrots, these Asian chicken wraps feature a fantastic homemade dressing. They'll be a yummy, nutritious lunch or dinner any time of year. -Jason Brannon, Conway, Arkansas

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 6 servings.

Number Of Ingredients 15

3 cups shredded cooked chicken breasts
4 green onions, finely chopped
1 cup finely shredded cabbage
1/2 cup shredded carrot
DRESSING:
3 tablespoons seasoned rice vinegar
3 tablespoons canola oil
2 tablespoons honey
1 tablespoon water
1 garlic clove, halved
3/4 teaspoon minced fresh gingerroot
1/4 teaspoon coarsely ground pepper
1 cup fresh cilantro leaves
6 lettuce leaves
6 whole wheat tortillas (8 inches), room temperature

Steps:

  • In a large bowl, combine the chicken, green onions, cabbage and carrot. For dressing, in a small food processor, combine the vinegar, oil, honey, water, garlic, ginger and pepper. Cover and process until blended. Add cilantro; cover and process until chopped. Pour over chicken mixture; toss to coat., Place a lettuce leaf on each tortilla; top with chicken mixture. Roll up tightly.

Nutrition Facts : Calories 370 calories, Fat 13g fat (1g saturated fat), Cholesterol 60mg cholesterol, Sodium 503mg sodium, Carbohydrate 34g carbohydrate (11g sugars, Fiber 3g fiber), Protein 26g protein.

Tips:

  • Use a variety of vegetables to add flavor and texture to your chicken roll-ups. Some good options include carrots, celery, bell peppers, and onions.
  • If you don't have wonton wrappers, you can use egg roll wrappers or even tortillas.
  • To make your chicken roll-ups crispy, pan-fry them in a little oil until they are golden brown.
  • Serve your chicken roll-ups with your favorite dipping sauce, such as soy sauce, sweet and sour sauce, or duck sauce.
  • These chicken roll-ups can be made ahead of time and stored in the refrigerator for up to 3 days.

Conclusion:

These Asian chicken roll-ups are a delicious and easy-to-make appetizer or main course. They are perfect for a party or potluck, and they can be customized to your liking. So next time you're looking for a quick and easy Asian-inspired meal, give these chicken roll-ups a try.

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