**Tantalize your taste buds with a delightful fusion of Asian flavors in this broccoli slaw recipe. This vibrant and refreshing salad combines the crunch of broccoli, cabbage, and carrots with the tangy, sweet, and savory dressing made from rice vinegar, soy sauce, sesame oil, and ginger. Enjoy a symphony of textures and flavors in every bite, perfect as a healthy side dish or a light and satisfying meal.**
**In addition to the classic broccoli slaw, this article also offers variations to cater to diverse preferences. For a spicy kick, try the Sriracha Broccoli Slaw, where Sriracha sauce adds a fiery twist to the dressing. If you prefer a creamy touch, the Creamy Asian Broccoli Slaw incorporates a creamy sesame dressing for a rich and indulgent flavor profile. For a vegan option, the Vegan Asian Broccoli Slaw swaps out the honey in the classic dressing for maple syrup, ensuring that everyone can enjoy this delicious dish.**
ASIAN BROCCOLI SLAW
Delicious, tangy side dish. Allow to sit in the fridge overnight.
Provided by Faith
Categories Salad Coleslaw Recipes No Mayo
Time 25m
Yield 8
Number Of Ingredients 12
Steps:
- Crush the ramen noodles and set the seasoning packets aside.
- Heat a skillet over medium-low heat. Cook and stir ramen noodles and sunflower seeds in the hot skillet until toasted and fragrant, 5 to 10 minutes.
- Combine broccoli coleslaw mix, pineapple, cilantro, and green onions in a large bowl.
- Whisk sugar, vinegar, olive oil, sesame oil, cayenne pepper, black pepper, and ramen seasoning packets together in a bowl until dressing is smooth. Pour dressing over slaw mixture and toss to coat. Add toasted ramen noodles and sunflower seeds just before serving.
Nutrition Facts : Calories 340.1 calories, Carbohydrate 33 g, Fat 21.9 g, Fiber 3.2 g, Protein 4.2 g, SaturatedFat 4.4 g, Sodium 445.9 mg, Sugar 16.5 g
SLOW COOKER ASIAN CHICKEN TACOS WITH BROCCOLI SLAW
A slow cooker allows the chicken to get so tender, it just shreds apart while soaking up the delicious marinade. These are a perfect combination of sweet, tangy, and spicy in a tacolicious bite! I use a microplane rasp grater for the ginger and lime. Makes 4 soft taco-sized portions or 8 fajita-sized portions! Enjoy!
Provided by A K
Categories Main Dish Recipes Taco Recipes
Time 4h20m
Yield 4
Number Of Ingredients 27
Steps:
- Set a slow cooker to High and add 1 teaspoon olive oil. Whisk brown sugar, soy sauce, ginger, onion powder, sesame oil, and red pepper flakes together in a small mixing bowl.
- Place chicken and garlic into the slow cooker, sprinkle with sea salt, and stir. Pour in soy sauce mixture and combine. Turn the slow cooker to Low and cook until chicken is no longer pink, about 4 hours.
- Whisk ginger, soy sauce, 1 1/2 teaspoons oil, rice vinegar, cider vinegar, honey, and lime zest for slaw in a large mixing bowl. Add broccoli slaw mix, cilantro, and green onion. Toss to combine and chill in the refrigerator until serving.
- Place sour cream, mayonnaise, garlic powder, onion powder, Sriracha, and lime juice into a small mixing bowl and whisk together.
- Preheat the oven to 300 degrees F (150 degrees C). Wrap tortillas in foil.
- Cook in the preheated oven until warm, 3 to 5 minutes.
- Place taco filling evenly on tortillas, top with broccoli slaw, and drizzle with sauce.
Nutrition Facts : Calories 407.4 calories, Carbohydrate 36.1 g, Cholesterol 78.5 mg, Fat 17.7 g, Fiber 10.6 g, Protein 33.8 g, SaturatedFat 3.4 g, Sodium 1105.8 mg, Sugar 18.2 g
SAUTEED ASIAN BROCCOLI SLAW
Provided by Robin Miller : Food Network
Categories side-dish
Time 11m
Yield 4 servings
Number Of Ingredients 6
Steps:
- Place sesame seeds in a large dry skillet and set pan over medium-high heat. Cook 2 minutes, until golden brown, shaking the pan frequently. Add sesame oil and slaw mix to the sesame seeds and cook for 2 minutes. Add soy sauce and lime juice and cook 2 minutes, until vegetables soften. Season, to taste, with salt and black pepper. Serve immediately.
ASIAN CHICKEN BROCCOLI SLAW SALAD
Steps:
- Place the chicken in an oven safe dish and cover with the dressing, place in the oven at 350 degrees for 40-ish minutes or until cooked all the way through Thinly slice the pepper and chop the green onions, toss with the broccoli slaw. Once the chicken is done, slice the chicken into thin strips and add to the veggies, pour the remaining dressing over and any additional dressing as needed. Break up the ramen noodles and sprinkle over top. Serve with rice to help stretch the meal a little bit further
ASIAN CHICKEN BROCCOLI SLAW
Healthy, tasty, and quick to put together. I found this recipe in Family Fun magazine as a recommendation for Pot Luck recipes, and modified it to what you see here based on what was in my grocery store. Satisfied my Chinese food craving, and crowd pleaser for my (picky) family. The colors make it look like a Mardi Gras parade- enjoy!
Provided by kc in la
Categories Chicken Breast
Time 20m
Yield 10 serving(s)
Number Of Ingredients 15
Steps:
- In a large bowl combine the broccoli slaw mix, chicken, snap beans, red pepper, scallions, and cabbage.
- In another bowl whisk together the soy sauce, vinegar, peanut butter, sugar, minced garlic, and grated ginger. Slowly add the canola oil and sesame oil; season with salt and pepper to taste.
- Toss the salad with the dressing. Top with sprinking of the chopped cashews if desired.
Nutrition Facts : Calories 227.2, Fat 17, SaturatedFat 2.2, Cholesterol 34, Sodium 456.8, Carbohydrate 5.5, Fiber 1.3, Sugar 3.1, Protein 13.6
CRUNCHY ASIAN BROCCOLI SLAW
Make and share this Crunchy Asian Broccoli Slaw recipe from Food.com.
Provided by LizzyGirl09
Categories Asian
Time 5m
Yield 8 serving(s)
Number Of Ingredients 11
Steps:
- For dressing:.
- In a medium mixing bowl, combine the vinegar, sugar, salt and pepper. Drizzle in the oil, whisking as you go, until well mixed and set aside.
- For slaw:.
- Heat a dry medium frying pan over low heat and toast the nuts or seeds for about 1 minute until lightly browned and/or fragrant. Turn off heat and set aside.
- In a large bowl, combine the slaw mix, onions, nuts or seeds, cranberries and ramen noodles. Drizzle with dressing and toss until well coated. Refrigerate until serving.
MUNCHY CRUNCHY ASIAN BROCCOLI SLAW
A wonderful crunchy slaw with a zippy Asian dressing! A quick and easy delight! You may easily double the recipe(or triple, etc.). Made for RSC January, 2009.
Provided by Sharon123
Categories Low Protein
Time 10m
Yield 2 serving(s)
Number Of Ingredients 13
Steps:
- Mix the broccoli slaw, carrots, cucumbers, scallion and cilantro in a medium bowl.
- In a jar, mix the oil, soy sauce, sesame oil, rice vinegar, peanut butter, sugar, salt and pepper. Stir vigorously to mix(or you could mix in a food processor or blender).
- Pour over salad and toss well to mix.
- Enjoy!
ASIAN BROCCOLI SLAW
Steps:
- 1. Crush the noodles in the package, remove the flavor packers, spread the crushed noodles at the bottom of a large bowl. 2. Sprinkle broccoli slaw evenly over the noodles. 3. Sprinkle chopped onions, then almonds, then sunflower seeds. 4. Whisk together soup flavoring, sugar, oil vinegar. Pour over the salad. Do not mix. 5. Cover and chill 24 hours before serving. 6. Mix Salad just before serving.
Tips:
- For a healthier version, use low-sodium soy sauce or tamari.
- If you don't have sesame seeds, you can substitute with chopped peanuts or almonds.
- If you like spicy food, add a pinch of red pepper flakes or Sriracha sauce to the dressing.
- For a sweeter slaw, add a tablespoon of honey or maple syrup to the dressing.
- Feel free to add other vegetables to the slaw, such as shredded carrots, snap peas, or bell peppers.
Conclusion:
This Asian broccoli slaw is a delicious and healthy side dish that is perfect for summer potlucks and picnics. It is also a great way to get your kids to eat their vegetables. The slaw is made with fresh broccoli, cabbage, and carrots, and is tossed in a light and flavorful dressing made with soy sauce, rice vinegar, and sesame oil. The slaw is best served chilled, and can be made ahead of time. So next time you are looking for a healthy and refreshing side dish, give this Asian broccoli slaw a try.
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